1,616 Diabetes-friendly foods in stock at Whole Foods Market Metuchen (Metuchen, NJ)
1,616 diabetes-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 7,898 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 10 of 1,616
1.Gotham Greens Vegan Pesto, 6.5 oz
$5.39$8.29- Cals
- 260
- Protein
- 2g
- Carbs
- 3g
- Fat
- 28g
- Fiber
- 1g
- Sugar
- 0g
per ¼ cup (57g)
On saleAisle: Specialty Cheese and FoodsAlso at 481 of 508 Whole Foods Market storesOn sale here at $5.39. Regular price $8.29 at Whole Foods Market Clark (7.1 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 3g per serving
- dietary fiber: 0.99g per serving
- net glycemic carb: 2.01g per serving
2.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Fiber
- 4g
- Sugar
- 0g
per 3 flats (28g)
On saleAisle: Aisle 7Also at 455 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Clark (7.1 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 4g per serving
- dietary fiber: 4g per serving
- net glycemic carb: 0g per serving
3.Palmini Linguine Pasta | Low-Carb Pasta, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO, Plant Based, Healthy Noodles | Seen on Shark Tank |(12 Ounce - Pack of 1)
$3.96$5.29- Cals
- 20
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 0g
per 75.0 g
On saleAisle: Aisle 5Also at 379 of 508 Whole Foods Market storesOn sale here at $3.96. Regular price $5.29 at Whole Foods Market Clark (7.1 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 4g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 2g per serving
4.Dr. Praeger's California Veggie Burgers, 4 Count, 10 oz | Original veggie burgers made with 10 vegetables; 5g protein, 130 calories, certified vegan and Non-GMO
$4.49$5.99- Cals
- 130
- Protein
- 5g
- Carbs
- 14g
- Fat
- 6g
- Fiber
- 4g
- Sugar
- 2g
per 1 burger (71g)
On saleAisle: Aisle 10Also at 474 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 14g per serving
- dietary fiber: 4g per serving
- net glycemic carb: 10g per serving
5.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce
$4.04$5.29- Cals
- 120
- Protein
- 6g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 oz (28g/about 1 in. cube)
On saleAisle: Specialty Cheese and FoodsAlso at 460 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 1g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 1g per serving
6.Peter Rabbit Organics Baby Pumpkin Carrot Apple O, 4.40 oz
$1.54$1.99- Cals
- 60
- Protein
- 1g
- Carbs
- 11g
- Fat
- 0g
- Fiber
- 4g
- Sugar
- 11g
per 1.0 pouch
On saleAisle: Aisle 9Also at 381 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 11g per serving
- dietary fiber: 4g per serving
- net glycemic carb: 7g per serving
7.Happy Baby Gentle Teethers Organic Teething Wafers, Blueberry and Purple Carrot, 12 Count | USDA Organic Baby Snack, Easy-dissolving Wafers Made with Jasmine Rice Flour, Soothes Gums, No Artificial Flavors, Non-GMO
$4.10$5.29- Cals
- 30
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 1g
per 4 wafers (8g)
On saleAisle: Aisle 9Also at 388 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 1g per serving
- total carbohydrate: 7g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 7g per serving
8.Jeff'S Garden, Onions Red Pickled, 12 Fl Oz
$5.42$6.99- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 3g
per 12 pieces (28g)
On saleAisle: Aisle 5Also at 445 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 3g per serving
- total carbohydrate: 4g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 4g per serving
9.Evolution Fresh Juice Celery Organic, 15.2 Fl Oz
$4.49$5.79- Cals
- 35
- Protein
- 2g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 1g
per 1 bottle (450 ml)
On saleAisle: Aisle 9Also at 425 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 6g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 6g per serving
10.Vital Farms Large Grade A Eggs, 12 Count
$6.20$7.99- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
- Sugar
- 0g
per 1 egg (50g)
On saleAisle: DairyAlso at 461 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 0g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 0g per serving
See all 1,616 diabetes-friendly foods at Whole Foods Market Metuchen
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.