250 Low glycemic foods in stock at Whole Foods Market Edgewater (Edgewater, NJ)

250 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,140 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 250

  1. House Foods Shirataki Tofu Noodles, 8 OZ

    1.House Foods Shirataki Tofu Noodles, 8 OZ

    $1.78$2.69
    Cals
    20
    Protein
    2g
    Carbs
    6g
    Fat
    1g
    Fiber
    0g
    Sugar
    0g

    per 1 package (226 g)

    On saleAisle: DairyAlso at 130 of 508 Whole Foods Market stores

    On sale here at $1.78. Regular price $2.99 at Whole Foods Market Bryant Park (4.9 mi away).

    Why it's low glycemic

    Contains only 6g of carbohydrates per package from konjac and soy; shirataki noodles have minimal glycemic impact.

    • 6g of carbs per package
  2. Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce

    2.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce

    $4.04$5.29
    Cals
    120
    Protein
    6g
    Carbs
    1g
    Fat
    10g
    Fiber
    0g
    Sugar
    0g

    per 1 oz (28g/about 1 in. cube)

    On saleAisle: Specialty Cheese and FoodsAlso at 460 of 508 Whole Foods Market stores

    On sale here at $4.04. Regular price $5.49 at Whole Foods Market Columbus Circle (4 mi away).

    Why it's low glycemic

    With only 1g of carbohydrate per serving, the product has minimal impact on blood sugar.

    • Total Carbohydrate 1g
  3. Broccoli Cauliflower Riced, 75 Ounce

    3.Broccoli Cauliflower Riced, 75 Ounce

    $4.41$5.69
    Cals
    35
    Protein
    2g
    Carbs
    7g
    Fat
    0g
    Fiber
    5g
    Sugar
    1g

    per 1 package (200g)

    On saleAisle: Aisle 7Also at 334 of 508 Whole Foods Market stores

    On sale here at $4.41. Regular price $5.69 at Whole Foods Market Columbus Circle (4 mi away).

    Why it's low glycemic

    Broccoli and cauliflower are non-starchy vegetables with a low glycemic index.

    • Low GI vegetables
  4. Mozzarella Whole Milk Snack Portions, 7.5 Ounce

    4.Mozzarella Whole Milk Snack Portions, 7.5 Ounce

    $4.44$5.69
    Cals
    70
    Protein
    5g
    Carbs
    1g
    Fat
    5g
    Fiber
    0g
    Sugar
    0g

    per 1 piece (21g)

    On saleAisle: Specialty Cheese and FoodsAlso at 111 of 508 Whole Foods Market stores

    Why it's low glycemic

    Product has negligible carbohydrates (1g total, 0g sugars) and is primarily fat and protein, which leads to low glycemic response.

    • Total Carbohydrate: 1g
    • Sugars: 0g
  5. Organic Uncured Black Forest Ham, 6 Ounce

    5.Organic Uncured Black Forest Ham, 6 Ounce

    $7.07$8.49
    Cals
    50
    Protein
    10g
    Carbs
    0g
    Fat
    1.5g
    Fiber
    0g
    Sugar
    0g

    per 2 oz (56g)

    On saleAisle: Aisle 6Also at 467 of 508 Whole Foods Market stores

    Why it's low glycemic

    Zero net carbohydrates per serving; very low glycemic impact.

    • Total Carbohydrate 0g
    • Sugars 0g
  6. Niman Ranch Bacon, Maple Uncured, 12oz

    6.Niman Ranch Bacon, Maple Uncured, 12oz

    $7.49$8.99
    Cals
    70
    Protein
    2g
    Carbs
    1g
    Fat
    7g
    Fiber
    0g
    Sugar
    1g

    per 1 skillet cooked slice (15g)

    On saleAisle: MeatAlso at 415 of 508 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrate is 1g per serving, indicating a low glycemic impact.

    • Total Carbohydrate: 1g
  7. Dragon Fruit, 1 Each

    7.Dragon Fruit, 1 Each

    $6.66$7.99
    Cals
    102
    Protein
    2g
    Carbs
    22g
    Fat
    0g
    Fiber
    5g
    Sugar
    13g

    per 1 whole dragon fruit (170g)

    On saleAisle: ProduceAlso at 438 of 508 Whole Foods Market stores

    Why it's low glycemic

    Estimated glycemic index of 48-52, similar to banana, which is considered low.

    • estimated GI of 48 to 52 (Verywell Fit)
  8. Bilinski's Organic Spicy Cajun-Style Chicken Sausage, 13g Protein/80 Calories, Fully Cooked, GAP Certified Chicken, No Antibiotics, No Nitrates, No Additives, Casing Free, 12oz

    8.Bilinski's Organic Spicy Cajun-Style Chicken Sausage, 13g Protein/80 Calories, Fully Cooked, GAP Certified Chicken, No Antibiotics, No Nitrates, No Additives, Casing Free, 12oz

    $6.66$7.99
    Cals
    80
    Protein
    13g
    Carbs
    1g
    Fat
    2.5g
    Fiber
    1g
    Sugar
    0g

    per 1 link (68g)

    On saleAisle: MeatAlso at 413 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs per serving is 0g, indicating a low glycemic impact.

    • Total Carbohydrate 1g
    • Dietary Fiber 1g
  9. Zevia Zero Sugar Soda, Ginger Root Beer, 12 Ounce Sleek Can

    9.Zevia Zero Sugar Soda, Ginger Root Beer, 12 Ounce Sleek Can

    $1.50$1.79
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (355 ml)

    On saleAisle: Aisle 6Also at 420 of 508 Whole Foods Market stores

    Why it's low glycemic

    Sweetened with stevia which has a glycemic index of 0; product shows zero blood sugar impact.

    • Stevia has a glycemic index of 0
    • GI of 0
  10. Sprinkles & Herbs Spices, 1.5 Oz | No added sodium, all-natural blend, non-GMO, great on vegetables, meats, salads & popcorn

    10.Sprinkles & Herbs Spices, 1.5 Oz | No added sodium, all-natural blend, non-GMO, great on vegetables, meats, salads & popcorn

    $5.43$6.39
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 0.25 Tsp (0.7g)

    On saleAisle: Aisle 9Also at 443 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs 0g per serving, so the glycemic impact is negligible.

    • Total Carbohydrate 0g per serving.

See all 250 low-glycemic foods at Whole Foods Market Edgewater

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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