258 Low glycemic foods in stock at Whole Foods Market Edgewater (Edgewater, NJ)
258 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,141 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 258
1.House Foods Shirataki Tofu Noodles, 8 OZ
$1.78$2.69- Cals
- 20
- Protein
- 2g
- Carbs
- 6g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 1 package (226 g)
On saleAisle: DairyAlso at 119 of 523 Whole Foods Market storesWhy it's low glycemic
Contains only 6g of carbohydrates per package from konjac and soy; shirataki noodles have minimal glycemic impact.
- 6g of carbs per package
2.Organic Heirloom Tomato
$4.43$5.99- Cals
- 32
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 cup (180g)
On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market storesWhy it's low glycemic
Tomatoes are a known low-GI food (GI ≤ 55).
- Typically GI ~38
3.Palmini Linguine Pasta from Hearts of Palm, 12 oz – Non-GMO, Vegan, Sugar Free, Gluten Free, Kosher – Shelf-Stable Single Pouch
$3.96$5.29- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 1g
per 1/2 cup (75g)
On saleAisle: Aisle 8Also at 388 of 523 Whole Foods Market storesWhy it's low glycemic
Hearts of palm is a non-starchy vegetable; serving has 4 g total carbohydrate with 2 g fiber, so net carbs are about 2 g and glycemic impact is low.
- Total Carbohydrates 4 g
- Dietary Fiber 2 g
4.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce
$4.04$5.29- Cals
- 120
- Protein
- 6g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 oz (28g/about 1 in. cube)
On saleAisle: Specialty Cheese and FoodsAlso at 476 of 523 Whole Foods Market storesWhy it's low glycemic
With only 1g of carbohydrate per serving, the product has minimal impact on blood sugar.
- Total Carbohydrate 1g
5.365 by Whole Foods Market Organic Coleslaw Mix, 12 Ounce
$3.49- Cals
- 25
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 3g
per 1 cup (85g)
Aisle: ProduceAlso at 420 of 523 Whole Foods Market storesWhy it's low glycemic
Non-starchy cabbage and raw carrots are recognized low-glycemic vegetables.
- Organic Green Cabbage
- Organic Carrots
6.Organic Refried Black Beans, 16 oz
$1.59- Cals
- 90
- Protein
- 6g
- Carbs
- 17g
- Fat
- 0g
- Fiber
- 8g
- Sugar
- 1g
per 1/2 cup (130g)
Aisle: Aisle 7Also at 494 of 523 Whole Foods Market storesWhy it's low glycemic
Black beans are a low-glycemic food (GI ≤55) due to high fiber and protein content.
- Dietary Fiber: 8g per serving
- Protein: 6g per serving
7.SUNSET Angel Sweet Tomatoes, 1 pint
$4.69- Cals
- 35
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 2g
per 12 tomatoes (85g)
Aisle: ProduceAlso at 441 of 523 Whole Foods Market storesWhy it's low glycemic
Tomatoes have a glycemic index of approximately 30, which is low.
- Low GI food: tomatoes
8.Orange Bell Pepper
$3.99- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7g
- Fat
- 0.2g
- Fiber
- 2.5g
- Sugar
- 5g
per 1 medium pepper (119g)
Aisle: ProduceAlso at 415 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs 4.5g per serving with fiber; low glycemic index vegetable.
- Total Carbohydrate 7g, Dietary Fiber 2.5g
9.Cascadian Farm Organic Gardener's Blend, Frozen Vegetables, 10 oz | Corn, Carrots, Peas & Green Beans Blend, USDA Organic, Stovetop or Microwave Ready, Great for Casseroles or as a Side
$6.19- Cals
- 60
- Protein
- 2g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 4g
per 3/4 cup (85g)
Aisle: Aisle 5Also at 461 of 523 Whole Foods Market storesWhy it's low glycemic
Non-starchy vegetables have low glycemic index; per serving 12g carbs with 2g fiber.
- Total Carbohydrate 12g, Dietary Fiber 2g
10.365 by Whole Foods Market Organic Caraway Seed, 1.76 Ounce
$3.99- Cals
- 22
- Protein
- 1g
- Carbs
- 3g
- Fat
- 1g
- Fiber
- 3g
- Sugar
- 0g
per 1 tbsp (7g)
Aisle: Aisle 9Also at 478 of 523 Whole Foods Market storesWhy it's low glycemic
Caraway seeds are known to have a low glycemic index due to high fiber content; net carbs per serving is 0g.
- Dietary Fiber: 3g
- Net carbs: 0g
See all 258 low-glycemic foods at Whole Foods Market Edgewater
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.