124 High in omega-3 foods in stock at Whole Foods Market Edgewater (Edgewater, NJ)
124 foods high in omega-3 were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,140 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 124
1.365 by Whole Foods Market Organic Tempeh, 12 Ounce
$3.79- Cals
- 170
- Protein
- 17g
- Carbs
- 10g
- Fat
- 7g
- Sat fat
- 1g
per about 1/3 block (75g)
Aisle: DairyAlso at 454 of 508 Whole Foods Market storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat = 2.9g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2.9g per serving
2.Gardein Ultimate Plant-Based Original Chick'n Strips, Vegan, Frozen Meat Alternative, 14 oz.
$9.59- Cals
- 150
- Protein
- 17g
- Carbs
- 3g
- Fat
- 6g
- Sat fat
- 0.5g
per 1 serving (82g)
Aisle: Aisle 5Also at 447 of 508 Whole Foods Market storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
3.Morton & Bassett Organic Black Sesame Seed | Nutty Seeds for Baking, Cooking & Garnishing | Gluten Free, Salt Free, Non-GMO | 2.3 oz Jar
$8.99- Cals
- 50
- Protein
- 1.7g
- Carbs
- 2.3g
- Fat
- 4.3g
- Sat fat
- 0.7g
per 1 tbsp (9g)
Aisle: Aisle 9Also at 404 of 508 Whole Foods Market storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
4.Meyenberg Goat Milk, Whole, Quart, 32 oz
$7.49- Cals
- 140
- Protein
- 8g
- Carbs
- 11g
- Fat
- 7g
- Sat fat
- 4g
per 1 cup (240ml)
Aisle: DairyAlso at 138 of 508 Whole Foods Market storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat = 2.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2.5g per serving
5.Mamma Chia Organic Seeds, Black, 6 Ounce
$5.19- Cals
- 60
- Protein
- 3g
- Carbs
- 4g
- Fat
- 4g
- Sat fat
- 0g
per 1 tablespoon (12g)
Aisle: Aisle 2Also at 446 of 508 Whole Foods Market storesPriced below this chain's average.
Why it's high in omega-3
Each serving provides 2430mg of Omega-3s (ALA), exceeding 1.5g threshold.
- Each serving of 1-tablespoon contains 2430mg of Omega-3s
6.Manitoba Harvest Organic Hemp Plus Flax & Chia Seeds, 7 oz | 8g Protein, 5g Fiber and 10 g Omegas 3 and 6 per 30 g Serving - Nutrient-Dense, 3-in-1 Super Seeds Mixture, Vegan, Non-GMO
$11.69- Cals
- 170
- Protein
- 8g
- Carbs
- 6g
- Fat
- 13g
- Sat fat
- 1.5g
per 3 tbsp (30g)
Aisle: Aisle 2Also at 431 of 508 Whole Foods Market storesPriced below this chain's average.
Why it's high in omega-3
Product provides 10g Omega 3 & 6 per serving; flax and chia are rich in ALA omega-3, far exceeding 1.5g threshold.
- Product name: '10g Omega 3 & 6 per 30g Serving'
- Nutrition: Polyunsaturated Fat 10g
7.Navitas Organics Chia Seeds (8oz)
$9.99- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
- Sat fat
- 0g
per 1 tbsp (12g)
Aisle: Aisle 2Also at 486 of 508 Whole Foods Market storesWhy it's high in omega-3
Per serving, chia seeds provide over 0.5g of omega-3 fatty acids (ALA).
- Contains 5910mg of omega-3 fatty acids per serving
- abundant in omega-3 fatty acids
8.Tofu Extra Firm Organic, 15.5 Ounce
$4.79- Cals
- 90
- Protein
- 9g
- Carbs
- 1g
- Fat
- 5g
- Sat fat
- 1g
per 3 oz (85 g / about 1/3 piece)
Aisle: DairyAlso at 473 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2.5g per serving
9.Wonderful Pistachios No Shells, Roasted & Salted Nuts, 6 Ounce Resealable Bag, Protein Snacks, Gluten Free, Healthy Snacks for Adults
$8.49- Cals
- 160
- Protein
- 6g
- Carbs
- 8g
- Fat
- 13g
- Sat fat
- 1.5g
per about 1/4 cup (28g)
Aisle: Aisle 1Also at 469 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 3g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 3g per serving
10.Roasted & Unsalted Pistachios, 10 Ounce
$7.99- Cals
- 160
- Protein
- 5g
- Carbs
- 6g
- Fat
- 13g
- Sat fat
- 1.5g
per 1/4 cup (28g)
Aisle: Aisle 1Also at 476 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 4g per serving
See all 124 foods high in omega-3 at Whole Foods Market Edgewater
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.