119 High in omega-3 foods in stock at Whole Foods Market Bridgewater (Bound Brook, NJ)
119 foods high in omega-3 were in stock at this Whole Foods Market on Sep 24, 2026, out of 10,686 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 119
1.88 Acres Banana Bread Real Food Protein Bars, 1.9 oz
$1.77$2.49- Cals
- 250
- Protein
- 12g
- Carbs
- 28g
- Fat
- 12g
- Sat fat
- 1.5g
per 1 bar (54g)
On saleProtein for the money · 61 g per $Aisle: Aisle 11Also at 453 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (4 per serving).
2.Queen St. Bakery Chia & Flax Seed Superfood Bagels – Vegan, Protein & Fibre, Gluten-Free, Allergen Free Bagels – 4 Count
$6.90$8.29- Cals
- 260
- Protein
- 6g
- Carbs
- 46g
- Fat
- 6g
- Sat fat
- 1g
per 1 bagel (116 g)
On saleAisle: Aisle 7Also at 433 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
3.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 7 oz | 3 g Plant-Based Protein, 4.5 g Omegas 3 and 6 per 15g Serving, Non-GMO, Organic, Vegan
$11.46$13.49- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
- Sat fat
- 1.5g
per 3.0 tbsp
On saleAisle: Aisle 2Also at 477 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains approximately 3g ALA omega-3 per serving (12g total omega 3&6 with 2.5:1 ratio).
- 12g Omega 3 & 6 per 30g serving
- 2.5:1 omega-6 to omega-3 ratio
4.Manitoba Harvest Organic Ground Flaxseed, 3g Plant Based Protein and 4.5g Omegas 3 & 6 per 15g Serving - Perfect for Smoothies, Yogurt & Cereal - Non-GMO, Organic, Vegan, 14oz (Pack of 1)
$5.94$6.99- Cals
- 82
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
- Sat fat
- 0.5g
per 15g (about 2 tbsp)
On saleAisle: Aisle 2Also at 429 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 4.5g of Omega 3 & 6 per 15g serving, with primarily ALA omega-3 exceeding 1.5g per serving threshold.
- 4.5g Omegas 3 & 6 per 15g Serving
5.365 by Whole Foods Market Hot Smoked Atlantic Salmon Cubes, 4 OZ
$7.99- Cals
- 150
- Protein
- 12g
- Carbs
- 1g
- Fat
- 10g
- Sat fat
- 1.5g
per 2 oz (57g / ½ container)
Aisle: SeafoodAlso at 435 of 523 Whole Foods Market storesWhy it's high in omega-3
Salmon is naturally rich in omega-3 fatty acids; a 57g serving provides about 1g EPA+DHA, exceeding the 0.5g threshold.
- Atlantic Salmon (fatty fish)
6.Navitas Organics Chia Seeds (8oz)
$9.99- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
- Sat fat
- 0g
per 1 tbsp (12g)
Aisle: Aisle 2Also at 499 of 523 Whole Foods Market storesWhy it's high in omega-3
Per serving, chia seeds provide over 0.5g of omega-3 fatty acids (ALA).
- Contains 5910mg of omega-3 fatty acids per serving
- abundant in omega-3 fatty acids
7.Changing Seas Salmon Cold Smoked, 8 Ounce
$16.99- Cals
- 90
- Protein
- 11g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 1g
per 2 oz (57g/ 1/2pkg)
Aisle: SeafoodAlso at 480 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
8.Wild Planet Skipjack Wild Caught Tuna with Sea Salt, 5 oz Can
$4.89- Cals
- 140
- Protein
- 32g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 1 can (113g)
Aisle: Aisle 9Also at 466 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 582 mg EPA and DHA omega-3s per can, exceeding the 0.5 g threshold.
- 582 mg of DHA and EPA Omega 3s
- Averages 852 mg EPA and DHA Omega 3 per can
9.Honey Smoked Fish Co. Original Flavor Honey Smoked Salmon®, 4 OZ
$9.99- Cals
- 180
- Protein
- 13g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 2 oz (56g)
Aisle: SeafoodAlso at 426 of 523 Whole Foods Market storesWhy it's high in omega-3
Product contains 1400 mg of Omega-3 per serving.
- Omega-3's 1400 mg per serving
10.365 by Whole Foods Market Sockeye Salmon Fillet, 32 oz
$34.99- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 1g
per 4 oz (113g)
Aisle: SeafoodAlso at 496 of 523 Whole Foods Market storesWhy it's high in omega-3
Estimated omega-3 content per serving is >1g based on USDA data.
- Omega 3s 1.618g per 6oz fillet (170g)
See all 119 foods high in omega-3 at Whole Foods Market Bridgewater
109 more, with live stock, aisle and price when available.
More at Whole Foods Market Bridgewater
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.