273 High in iron foods in stock at Whole Foods Market Bridgewater (Bound Brook, NJ)
273 foods high in iron were in stock at this Whole Foods Market on Sep 24, 2026, out of 10,686 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 273
1.88 Acres Fudge Brownie Real Food Protein Bar, 1.9 oz
$1.77$2.99- Cals
- 280
- Protein
- 12g
- Carbs
- 15g
- Fat
- 21g
- Iron
- 3.6mg
per 1 bar (55g)
On saleAisle: Aisle 11Also at 435 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 3.6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 3.6mg per serving
2.TEJARI Organic Plant Based Protein Blend | Organic Cacao | 16 oz, 16 Servings | Vegan, Low Sugar, Gluten Free, Low Carb, Non-GMO, Stevia Free, Soy Free, No Sugar Alcohols
$30.49$48.99- Cals
- 110
- Protein
- 20g
- Carbs
- 12g
- Fat
- 3.5g
- Iron
- 4.7mg
per 4 tbsp (28g)
On saleAisle: Aisle 5Also at 354 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4.7mg per serving, exceeding the FDA 'high in' threshold of 3.6mg.
- Iron 4.7mg
3.Sea Tales, Tuna Skipjack In Olive Oil, 5 Ounce
$4.05$5.79- Cals
- 260
- Protein
- 30g
- Carbs
- 0g
- Fat
- 16g
- Iron
- 12mg
per 1 can drained (113g)
On saleAisle: Aisle 9Also at 482 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 12mg per serving, exceeding the 3.6mg FDA 'high in' threshold.
- Iron 12mg
- 66%
4.De Cecco No. 87 Cavatappi, 16 oz
$2.55$3.29- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Iron
- 17mg
per 1 serving (56g)
On saleProtein for the money · 25.1 g per $Aisle: Aisle 9Also at 496 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 17mg per serving, which is 213% of the Daily Value, exceeding the 20% threshold.
- Iron 17mg (213% DV)
5.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$5.49- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Iron
- 3.8mg
per 3 tbsp (30g)
Aisle: Aisle 2Also at 502 of 523 Whole Foods Market storesWhy it's high in iron
Iron 3.8mg per serving exceeds 3.6mg threshold.
- Iron 3.8mg
6.Imlakesh Organics Spirulina Powder - Heirloom Superfood, Grown in South America, Energy, Detox, Focus, Plant-Based Protein, Vitamin B12, Vegan, Keto, Gluten-Free (12oz Metal Jar, 68 Servings)
$39.49- Cals
- 20
- Protein
- 3g
- Carbs
- 1g
- Fat
- 0g
- Iron
- 7.6mg
per 2 tsp (5g)
Aisle: Aisle 2Also at 370 of 523 Whole Foods Market storesWhy it's high in iron
Iron per serving is 42% DV (7.56mg), exceeding 20% DV threshold.
- Iron 42% DV
7.International Harvest Organic Pumpkin Seeds, 7 OZ
$7.69- Cals
- 161
- Protein
- 8g
- Carbs
- 5g
- Fat
- 14g
- Iron
- 4.4mg
per 1/4 cup (30g)
Aisle: Aisle 2Also at 17 of 523 Whole Foods Market storesWhy it's high in iron
The product provides about 4.4mg iron per 1/4 cup (30g) serving, above the FDA 20% Daily Value threshold of 3.6mg.
- Iron 5mg per 34g serving
8.Whole Foods Market Kitchens Classic Beef Chili, 24 OZ
$9.19- Cals
- 300
- Protein
- 20g
- Carbs
- 25g
- Fat
- 17g
- Iron
- 4.6mg
per 1 cup (255g)
Aisle: Aisle 14Also at 449 of 523 Whole Foods Market storesWhy it's high in iron
Iron per serving is 4.6mg, which is 25% of the Daily Value, meeting the FDA threshold for 'high in' (≥20% DV).
- Iron 4.6mg (25% DV) per serving
9.Urban Remedy Organic Chocolate Banana Meal Replacement Shake, 16 fl oz | 19 Grams of Plant-Based Protein, Dairy-Free, Gluten-Free, Kosher, Ready-to-Drink
$9.99- Cals
- 290
- Protein
- 21g
- Carbs
- 46g
- Fat
- 4g
- Iron
- 5mg
per 16.0 fl oz
Aisle: Aisle 14Also at 400 of 523 Whole Foods Market storesWhy it's high in iron
5mg iron per serving, which is 30% DV.
- Iron 5mg
- 30%
10.Seafood Whole Octopus
$13.49- Cals
- 80
- Protein
- 15g
- Carbs
- 2g
- Fat
- 1g
- Iron
- 5.3mg
per Per 125 g
Aisle: SeafoodAlso at 440 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 5.3mg per 125g serving, exceeding 20% DV (3.6mg).
- iron: 5.3mg
See all 273 foods high in iron at Whole Foods Market Bridgewater
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