349 Low glycemic foods in stock at Whole Foods Market Nashua South (Nashua, NH)

349 low-glycemic foods were in stock at this Whole Foods Market on Sep 1, 2026, out of 9,163 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 5 of 349

  1. ZICO No Added Sugar 100% Coconut Water, 1 L

    1.ZICO No Added Sugar 100% Coconut Water, 1 L

    $3.98$5.99
    Cals
    60
    Protein
    0g
    Carbs
    13g
    Fat
    0g
    Fiber
    0g
    Sugar
    10g

    per 1 cup (240ml)

    On saleAisle: Aisle 6Also at 484 of 523 Whole Foods Market stores

    Why it's low glycemic

    Coconut water has a glycemic index of approximately 3, which is very low.

    • Natural sugar content without added sugars
    Check it at your store in the app →
  2. Once Again Organic Creamy Peanut Butter No Sugar Added - Single Ingredient, Unsalted, Natural Peanut Butter No Palm Oil - Glass Jar, Non-GMO, Gluten Free - Smooth and Unsweetened - 1 Jar (16 oz)

    2.Once Again Organic Creamy Peanut Butter No Sugar Added - Single Ingredient, Unsalted, Natural Peanut Butter No Palm Oil - Glass Jar, Non-GMO, Gluten Free - Smooth and Unsweetened - 1 Jar (16 oz)

    $5.98$8.49
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    14g
    Fiber
    2g
    Sugar
    2g

    per 2 tbsp (30g)

    On saleProtein for the money · 20.1 g per $Aisle: Aisle 11Also at 485 of 523 Whole Foods Market stores

    Why it's low glycemic

    Peanuts have a low glycemic index (GI ≤ 55).

    • Peanuts low GI
    Check it at your store in the app →
  3. Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz

    3.Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz

    $3.99$5.49
    Cals
    90
    Protein
    0g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (14g)

    On saleAisle: Aisle 9Also at 403 of 523 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrates and sugars are 0g per serving, indicating a low glycemic response.

    • Total Carbohydrate: 0g
    • Sugars: 0g
    Check it at your store in the app →
  4. Organic Heirloom Tomato

    4.Organic Heirloom Tomato

    $4.43$5.99
    Cals
    32
    Protein
    2g
    Carbs
    7g
    Fat
    0g
    Fiber
    2g
    Sugar
    5g

    per 1 cup (180g)

    On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market stores

    Why it's low glycemic

    Tomatoes are a known low-GI food (GI ≤ 55).

    • Typically GI ~38
    Check it at your store in the app →
  5. Stumptown Coffee Roasters Whole Beans, Colombia Los Picos, 12 Ounce

    5.Stumptown Coffee Roasters Whole Beans, Colombia Los Picos, 12 Ounce

    $17.99
    Cals
    21
    Protein
    0.5g
    Carbs
    3.6g
    Fat
    0.4g

    per 2 tbsp (10g)

    Aisle: Aisle 10Also at 476 of 523 Whole Foods Market stores

    Why it's low glycemic

    Coffee has a minimal impact on blood sugar due to very low carbohydrate content.

    • Total Carbohydrate 3.6g per 10g serving (estimated)
    Check it at your store in the app →

See all 349 low-glycemic foods at Whole Foods Market Nashua South

344 more, with live stock, aisle and price when available.

Download on theApp Store
Get it onGoogle Play

More at Whole Foods Market Nashua South

Nearby Whole Foods Market stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 349 in the app