2,179 Keto foods in stock at Whole Foods Market Nashua South (Nashua, NH)
2,179 keto foods were in stock at this Whole Foods Market on Sep 1, 2026, out of 9,162 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 2,179
1.Pub Cheese Spread White Cheddar, 8 Ounce
$5.19$7.99- Cals
- 70
- Protein
- 3g
- Carbs
- 1g
- Fat
- 7g
- Fiber
- 0g
per 2 tbsp. (23g)
On saleAisle: Specialty Cheese and FoodsAlso at 445 of 508 Whole Foods Market storesOn sale here at $5.19. Regular price $7.79 at Whole Foods Market Westford (9.6 mi away).
Why it's keto
Net carbs per serving is ~1g (0.99g total carbs, 0g fiber), 7g fat, 3g protein, fitting a ketogenic diet.
- total carbohydrate: 0.99g
- total fat: 7g
- protein: 3g
2.Once Again Organic Creamy Peanut Butter No Sugar Added - Single Ingredient, Unsalted, Natural Peanut Butter No Palm Oil - Glass Jar, Non-GMO, Gluten Free - Smooth and Unsweetened - 1 Jar (16 oz)
$5.98$8.49- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 14g
- Fiber
- 2g
per 2 tbsp (30g)
On saleAisle: Aisle 11Also at 466 of 508 Whole Foods Market storesOn sale here at $5.98. Regular price $9.19 at Whole Foods Market North Nashua (5.8 mi away).
Why it's keto
Net carbs = 5g per serving (7g total carbs - 2g fiber), which is at the threshold for keto.
- Total Carbohydrate 7g
- Dietary Fiber 2g
3.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 7Also at 461 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market North Nashua (5.8 mi away).
Why it's keto
Net carbs per serving: total carbs 5g minus fiber 4g = 1g, which is ≤5g, and high fat content.
- Total Carbohydrate 5g
- Dietary Fiber 4g
- Total Fat 14g
4.Once Again Organic Sunflower Butter, Unsweetened, No Salt & No Sugar Added - Creamy Sunflower Seed Butter, Dairy and Nut Free Spread - Vegan, Non-GMO, Gluten Free (16 oz Glass Jar)
$7.98$10.99- Cals
- 210
- Protein
- 5g
- Carbs
- 4g
- Fat
- 19g
- Fiber
- 3g
per 2 Tbsp (30g) tbsp
On saleAisle: Aisle 11Also at 469 of 508 Whole Foods Market storesWhy it's keto
Net carbs = 1g per serving (4g total carbs - 3g fiber), fat 19g, protein 5g.
- total carbs: 4g
- fiber: 3g
- fat: 19g
5.Chameleon Cold Brew Coffee Espress, Ready to Drink, 10 Fl oz
$3.32$4.49- Cals
- 10
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (10 fl oz)
On saleAisle: Aisle 9Also at 452 of 508 Whole Foods Market storesWhy it's keto
Product is labeled keto-friendly, net carbs 3g per serving.
- Keto Friendly label
- Total Carbohydrate 3g per serving
6.Sea For Yourself Lump Crab Cakes, 6 OZ
$10.36$13.99- Cals
- 160
- Protein
- 13g
- Carbs
- 3g
- Fat
- 10g
- Fiber
- 0g
per 1 cake (85g)
On saleAisle: SeafoodAlso at 423 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving are 3g (total carbs 3g minus fiber 0g), which is below the typical 5g keto threshold.
- Net carbs: 3g
7.Califia Farms - Pure Black Medium Roast Cold Brew Coffee, 48 Oz, 100% Arabica, Plant Based, Vegan, Gluten Free, Non GMO, Sugar Free, Iced Coffee
$4.82$6.49- Cals
- 15
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
per 12 fl oz (360 ml)
On saleAisle: DairyAlso at 468 of 508 Whole Foods Market storesWhy it's keto
Net carbs = total carbs (3g) minus fiber (0.99g) = ~2g per serving, well below 5g threshold for keto.
- Total Carbohydrate: 3g
- Dietary Fiber: 0.99g
8.Califia Farms - Pure Black Blonde Roast Cold Brew Coffee, 48 Oz, 100% Arabica, Plant Based, Vegan, Gluten Free, Non GMO, Sugar Free, Iced Coffee
$4.82$6.49- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 12 fl oz (360 ml)
On saleAisle: DairyAlso at 462 of 508 Whole Foods Market storesWhy it's keto
Net carbs 2g per serving, which is ≤5g.
- Total Carbohydrate 2g
- Dietary Fiber 0g
9.La Colombe Cold Brew Dark Roast, 48 Fl Oz
$5.58$7.49- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
per 12 fl oz (360ml)
On saleAisle: DairyAlso at 451 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving are 3g (total carbs 3g, fiber 0g), which is within keto threshold of ≤5g net carbs.
- Total Carbohydrate 3g per serving
10.La Colombe Light Roast Cold Brew Coffee, 48 FZ
$5.58$7.49- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
per 12 fl oz (360ml)
On saleAisle: DairyAlso at 460 of 508 Whole Foods Market storesWhy it's keto
Net carbs (3g total carbohydrates - 0g fiber) per serving is 3g, which is ≤5g.
- Total Carbohydrate 3g
See all 2,179 keto foods at Whole Foods Market Nashua South
2,169 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.