1,156 Reflux-friendly foods in stock at Whole Foods Market Lincoln (Lincoln, NE)
1,156 reflux-friendly foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 8,863 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,156
1.Solely, Organic Mango Blueberry Fruit Jerky, 0.8 Ounce
$1.57$2.29- Cals
- 70
- Protein
- 0g
- Carbs
- 16g
- Fat
- 0g
- Sat fat
- 0g
per 1 strip (23g)
On saleAisle: Aisle 3Also at 447 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
2.Solely, Jerky Fruit Mango Guava Organic, 0.8 Ounce
$1.57$2.29- Cals
- 60
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Sat fat
- 0g
per 1 strip (23g)
On saleAisle: Aisle 3Also at 447 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
3.Santini Evaporated Milk
$2.09$2.99- Cals
- 40
- Protein
- 2g
- Carbs
- 3g
- Fat
- 2g
- Sat fat
- 1g
per 2 tbsp (30ml)
On saleAisle: Aisle 3Also at 470 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 25mg per serving
4.Rummo Pasta Shells, 16 Ounce
$2.79$3.99- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Sat fat
- 0g
per 3/4 cup (56g) dry
On saleAisle: Aisle 12Also at 470 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
5.Rummo Semi Di Orzo Pasta N.27 - Orzo Pasta Noodles, Dry Pasta, Durum Wheat Orzo, Small Pasta, Imported from Italy - 16 Ounce (Pack of 1)
$2.79$3.99- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Sat fat
- 0.2g
per ¾ cup (56g)
On saleAisle: Aisle 12Also at 463 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
6.Rummo Rigatoni Mezzi, 16 Ounce
$2.79$3.99- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Sat fat
- 0g
per 2 oz (56g)
On saleAisle: Aisle 12Also at 453 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
7.Quaker Rice Cakes, Lightly Salted, 4.47 oz
$3.49$4.99- Cals
- 35
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0g
- Sat fat
- 0g
per 1 cake (9g)
On saleAisle: Aisle 13Also at 448 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 15mg per serving
8.Pasta Brown Rice Lasagna Organic, 9 Ounce
$4.89$6.99- Cals
- 210
- Protein
- 5g
- Carbs
- 44g
- Fat
- 2g
- Sat fat
- 0g
per 2oz (57g)
On saleAisle: Aisle 12Also at 472 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 0mg per serving
9.Tuna Fish (Pack of 1, Spring Water)
$7.69$10.99- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
per 1 serving (85g)
On saleAisle: Aisle 10Also at 457 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 214mg per serving
10.King Arthur Flour Unbleached NonGMO Project Verified Certified Kosher No Preservatives All Purpose Flour, 10 lb Bag
$7.69$10.99- Cals
- 110
- Protein
- 4g
- Carbs
- 23g
- Fat
- 0g
- Sat fat
- 0g
per 1/4 cup (30g)
On saleAisle: Aisle 3Also at 473 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
See all 1,156 reflux-friendly foods at Whole Foods Market Lincoln
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.