2,590 Gout-friendly foods in stock at Whole Foods Market Lincoln (Lincoln, NE)
2,590 gout-friendly foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 8,863 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 2,590
1.Manischewitz Mix Matzo Ball, 5 Oz
$2.51$4.19- Cals
- 50
- Protein
- 1g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 0g
per 2 Tbsp (16g) =2 prepared matzo balls
On saleAisle: Aisle 12Also at 291 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
2.Oceans Halo Organic Shredded Kimchi, 16 OZ
$5.59$8.79- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
per 2 tbsp (30g)
On saleAisle: Aisle 12Also at 443 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 1g per serving
3.Organic Unsweet Original Coconut Milk, 32 Fl Oz
$2.19$3.19- Cals
- 50
- Protein
- 1g
- Carbs
- 1g
- Fat
- 5g
- Fiber
- 0g
per 1 cup (8 fl oz/240ml)
On saleAisle: Aisle 5Also at 463 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
4.Lemon Perfect Original Lemon, Hydrating Flavored Lemon Water, Zero Sugar, Delicious and Refreshing, Organic, 15.2 fl oz Bottle
$1.59$2.29- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
per 1 bottle (450ml)
On saleAisle: Aisle 13Also at 448 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Oats Overnight Chocolate Peanut Butter Overnight Oats Shake, 2.2 OZ
$2.29$3.29- Cals
- 240
- Protein
- 15g
- Carbs
- 35g
- Fat
- 6g
- Fiber
- 6g
per 1 bottle (64g)
On saleAisle: Aisle 13Also at 415 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 6g per serving
6.High-Protein Cold Brew Latte – Vanilla | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Vanilla Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 8.4g
- Fat
- 2.5g
- Fiber
- 0g
per 1 can (8 fl oz)
On saleAisle: Aisle 7Also at 449 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 6g per serving
7.Wandering Bear High-Protein Cold Brew Double Latte | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Double Latte Protein Coffee Drink | Smooth, Creamy, Only 5g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 5g
- Fat
- 2g
per 1 can (8 fl oz / 240 mL)
On saleAisle: Aisle 7Also at 438 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 5g per serving
8.High-Protein Cold Brew Latte – Mocha | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Mocha Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 6g
- Fat
- 3.5g
- Fiber
- 0g
per 1 can (8 fl oz)
On saleAisle: Aisle 7Also at 434 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 6g per serving
9.Spindrift Sparkling Water, Island Punch Flavored, Made with Real Squeezed Fruit, 12 Fl Oz Cans, Pack of 8 (Only 21 Calories per Can)
$5.29$7.59- Cals
- 21
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 4Also at 454 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Annie's Super! Mac Shapes Pasta and Real Aged Cheddar Mac & Cheese, 6 oz | 15g Protein and 6g Fiber Per Serving, Organic Wheat and Pea Pasta, Fun Super Shapes, Ready in About 10 Minutes
$2.99$4.29- Cals
- 280
- Protein
- 15g
- Carbs
- 45g
- Fat
- 4g
- Fiber
- 6g
per 2.6 oz dry mix (74g) About 1 cup prepared
On saleAisle: Aisle 12Also at 461 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 2,590 gout-friendly foods at Whole Foods Market Lincoln
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.