70 High in zinc foods in stock at Whole Foods Market Wilmington (Wilmington, NC)
70 foods high in zinc were in stock at this Whole Foods Market on Sep 13, 2026, out of 10,527 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 70

1.Perfect Bar Chocolate Chip Cookie Dough, 4 ct
$9.31$11.99- Cals
- 310
- Protein
- 12g
- Carbs
- 25g
- Fat
- 18g
- Zinc
- 2.3mg
per 1 bar (62g)
On saleAisle: Aisle 5Also at 435 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.3mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.3mg per serving

2.MìLà Beef Rice Bowl 9.5 Ounce
$5.59$6.99- Cals
- 566
- Protein
- 27g
- Carbs
- 58g
- Fat
- 26g
- Zinc
- 7mg
per 1 bowl (269g)
On saleAisle: Aisle 5Also at 445 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 7mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 7mg per serving

3.Uncle Matt's Organic Superfruit Punch No Sugar Added 8 pk Boxes, 6.75 oz
$4.43$5.49- Cals
- 40
- Protein
- 1g
- Carbs
- 9g
- Fat
- 0g
- Zinc
- 2.8mg
per 1 carton (6.75 fl oz)
On saleAisle: Aisle 4Also at 456 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.75mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.75mg per serving

4.Recover 180 Rocket Pop Hydration Drink, 16.9 FZ
$2.22$2.69- Cals
- 15
- Protein
- 0g
- Carbs
- 19g
- Fat
- 0g
- Zinc
- 5mg
per 1 bottle (500ml)
On saleAisle: Aisle 4Also at 414 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 5mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 5mg per serving

5.Organic Rancher, Organic Ground Beef 85% Lean/15% Fat, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, 1 lb
$9.99- Cals
- 270
- Protein
- 26g
- Carbs
- 0g
- Fat
- 18g
- Zinc
- 4.5mg
per 4 oz (113g) raw
Aisle: MeatAlso at 489 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc per serving is approximately 4.5 mg, exceeding the FDA 20% DV threshold of 2.2 mg.
- Zinc: 4.5 mg per serving (estimated from USDA data)

6.Uncle Matt's Organic Ultimate Immune Juice, 52 oz
$8.99- Cals
- 110
- Protein
- 2g
- Carbs
- 26g
- Fat
- 0g
- Zinc
- 2.8mg
per 8 fl oz
Aisle: Aisle 12Also at 475 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc is approximately 25% DV (2.75mg), meeting the FDA 'high in' threshold of 20% DV.
- 25% RDA Zinc

7.Bolthouse Farms Protein PLUS Vanilla Bean, 15.2 oz.
$4.29- Cals
- 340
- Protein
- 30g
- Carbs
- 45g
- Fat
- 6g
- Zinc
- 5mg
per 1 bottle (15.2 fl oz)
Aisle: Aisle 6Also at 404 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc is approximately 4.95mg per serving (45% DV), above the 2.2mg 'high in' threshold.
- Zinc: 45%

8.Niman Ranch Sausage Bratwurst Pork, 12 Ounce
$7.49- Cals
- 240
- Protein
- 14g
- Carbs
- 2g
- Fat
- 19g
- Zinc
- 2.8mg
per 1 link (84g)
Aisle: MeatAlso at 464 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.77mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.77mg per serving

9.Post Grape-Nuts Cereal, 20.5 oz
$5.69- Cals
- 200
- Protein
- 6g
- Carbs
- 47g
- Fat
- 1g
- Zinc
- 3.3mg
per 1/2 cup (58g)
Aisle: Aisle 11Also at 425 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc content (30% DV per serving) corresponds to approximately 3.3mg, exceeding the 20% DV threshold of 2.2mg.
- Zinc 30% (of Daily Value)

10.Crab Snow Legs Cooked Frozen, 24 Ounce
$24.99- Cals
- 76
- Protein
- 15.7g
- Carbs
- 0g
- Fat
- 1g
- Zinc
- 3.2mg
per 3 oz (85g)
Aisle: Aisle 7Also at 374 of 523 Whole Foods Market storesWhy it's high in zinc
A 3 oz serving provides approximately 3.24 mg of zinc, about 34% of the Daily Value.
- Zinc: 3.24 mg per serving
See all 70 foods high in zinc at Whole Foods Market Wilmington
60 more, with live stock, aisle and price when available.
More at Whole Foods Market Wilmington
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.