362 Low glycemic foods in stock at Whole Foods Market Raleigh (Raleigh, NC)

362 low-glycemic foods were in stock at this Whole Foods Market on Aug 27, 2026, out of 9,962 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 362

  1. Crisp Cheddar Oven Baked Family Size, 5 Ounce

    1.Crisp Cheddar Oven Baked Family Size, 5 Ounce

    $8.98$10.49
    Cals
    100
    Protein
    7g
    Carbs
    2g
    Fat
    7g
    Fiber
    0g
    Sugar
    0g

    per 12 crisps (18g)

    On saleAisle: Aisle 10Also at 456 of 508 Whole Foods Market stores

    On sale here at $8.98. Regular price $10.29 at Whole Foods Market Cary (6.8 mi away).

    Why it's low glycemic

    Net carbs per serving is only 2g, likely low glycemic impact.

    • Total Carbohydrate 2g
  2. Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz

    2.Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz

    $3.99$5.49
    Cals
    90
    Protein
    0g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (14g)

    On saleAisle: Aisle 7Also at 386 of 508 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrates and sugars are 0g per serving, indicating a low glycemic response.

    • Total Carbohydrate: 0g
    • Sugars: 0g
  3. GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ

    3.GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ

    $5.00$6.49
    Cals
    10
    Protein
    0g
    Carbs
    5g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (20g)

    On saleAisle: Aisle 5Also at 421 of 508 Whole Foods Market stores

    Why it's low glycemic

    Sweetened with erythritol, a sugar alcohol with low glycemic impact, and total sugars 0g.

    • total sugars: 0g
    • ingredients: erythritol
  4. Peppers Hot Cherry Sliced, 12 Fl Oz

    4.Peppers Hot Cherry Sliced, 12 Fl Oz

    $3.09$3.99
    Cals
    15
    Protein
    1g
    Carbs
    3g
    Fat
    0.5g
    Fiber
    1g
    Sugar
    1g

    per 1/4 cup (30g)

    On saleAisle: Aisle 5Also at 334 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs 2g per serving; peppers have low glycemic impact.

    • Net carbs 2g per serving
  5. Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ

    5.Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ

    $3.09$3.99
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1/4 cup (30g)

    On saleAisle: Aisle 5Also at 469 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbohydrates are 2g per serving; pickled peppers are a low-GI food.

    • Total Carbohydrate 2g
  6. Peperoncini Grrek Golden Whole, 12 Ounce

    6.Peperoncini Grrek Golden Whole, 12 Ounce

    $4.41$5.69
    Cals
    10
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 3 peppers (30g)

    On saleAisle: Aisle 5Also at 468 of 508 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrates are 1g per serving with negligible impact on blood glucose.

    • totalCarbohydrateG: 1
  7. Jeff's Naturals Sliced Golden Greek Peperoncini - 12 oz

    7.Jeff's Naturals Sliced Golden Greek Peperoncini - 12 oz

    $4.41$5.69
    Cals
    10
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 12 pieces (30g)

    On saleAisle: Aisle 5Also at 465 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs (1g) are very low, minimal impact on blood sugar.

    • Total Carbohydrate 1g
    • Dietary Fiber 0g
  8. Perfect Bar Mini Dark Chocolate Chip Peanut Butter Protein Bar, Organic, 8 count, .88 oz

    8.Perfect Bar Mini Dark Chocolate Chip Peanut Butter Protein Bar, Organic, 8 count, .88 oz

    $6.98$8.99
    Cals
    130
    Protein
    6g
    Carbs
    9g
    Fat
    8g
    Fiber
    1g
    Sugar
    7g

    per 1 bar (25g)

    On saleAisle: Aisle 7Also at 444 of 508 Whole Foods Market stores

    Why it's low glycemic

    Labeled low-glycemic on Walmart product page.

    • low-glycemic
  9. Perfect Bar Mini Gluten-Free Chocolate Covered Peanut Butter Protein Bar, 6 count, 1.05 oz

    9.Perfect Bar Mini Gluten-Free Chocolate Covered Peanut Butter Protein Bar, 6 count, 1.05 oz

    $6.98$8.99
    Cals
    150
    Protein
    5g
    Carbs
    12g
    Fat
    10g
    Fiber
    2g
    Sugar
    8g

    per 1 bar (30g)

    On saleAisle: Aisle 7Also at 441 of 508 Whole Foods Market stores

    Why it's low glycemic

    Product description states 'low-glycemic'.

    • low-glycemic
  10. Cauli Rice - Fullgreen - Low Carb Riced Cauliflower (Cauliflower, 1 Count)

    10.Cauli Rice - Fullgreen - Low Carb Riced Cauliflower (Cauliflower, 1 Count)

    $3.49$4.49
    Cals
    35
    Protein
    2.8g
    Carbs
    6g
    Fat
    0.4g
    Fiber
    2.6g
    Sugar
    2.8g

    per 1 pouch (140g)

    On saleAisle: Aisle 4Also at 352 of 508 Whole Foods Market stores

    Why it's low glycemic

    The product is low in carbohydrates (6g total, 3.4g net) and has a low glycemic impact.

    • Total Carbohydrate: 6g per pack
    • Net carbs: 3.4g

See all 362 low-glycemic foods at Whole Foods Market Raleigh

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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