3,161 Gout-friendly foods in stock at Whole Foods Market Raleigh (Raleigh, NC)
3,161 gout-friendly foods were in stock at this Whole Foods Market on Aug 27, 2026, out of 9,964 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 4 of 3,161
1.Crackers Multi Seed Spicy Chili Lime Organic, 4 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 8g Fiber, 3g Net Carbs
$3.98$6.89- Cals
- 140
- Protein
- 5g
- Carbs
- 9g
- Fat
- 11g
- Fiber
- 6g
per 7 crackers (28g)
On saleAisle: Aisle 10Also at 447 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
2.Organic Black Chia Seeds, 15 Ounce
$5.49$9.49- Cals
- 150
- Protein
- 6g
- Carbs
- 10g
- Fat
- 10g
- Fiber
- 11g
per 3 tbsp (30g)
On saleProtein for the money · 15.3 g per $Aisle: Aisle 18Also at 501 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
3.ZICO Pineapple & Mango Coconut Water, 33.8 oz
$3.98$5.99- Cals
- 60
- Protein
- 0g
- Carbs
- 15g
- Fat
- 0g
- Fiber
- 0g
per 8 fl oz
On saleAisle: Aisle 11Also at 481 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 2g per serving
4.High-Protein Cold Brew Latte – Vanilla | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Vanilla Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 8.4g
- Fat
- 2.5g
- Fiber
- 0g
per 1 can (8 fl oz)
On saleAisle: BakeryAlso at 457 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 6g per serving
See all 3,161 gout-friendly foods at Whole Foods Market Raleigh
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.