1,958 Diabetes-friendly foods in stock at Whole Foods Market Raleigh (Raleigh, NC)
1,958 diabetes-friendly foods were in stock at this Whole Foods Market on Aug 27, 2026, out of 9,962 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 10 of 1,958
1.Organic Black Chia Seeds, 15 Ounce
$5.49$9.49- Cals
- 150
- Protein
- 6g
- Carbs
- 10g
- Fat
- 10g
- Fiber
- 11g
- Sugar
- 0g
per 3 tbsp (30g)
On saleAisle: Aisle 18Also at 486 of 508 Whole Foods Market storesOn sale here at $5.49. Regular price $9.49 at Whole Foods Market Cary (6.8 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 10g per serving
- dietary fiber: 11g per serving
- net glycemic carb: 0g per serving
2.Whole Foods Market Organic Beet Root, 5.5 oz
$9.99$13.29- Cals
- 113
- Protein
- 4g
- Carbs
- 23g
- Fat
- 0g
- Fiber
- 5g
- Sugar
- 18g
per 1 oz (28g)
On saleAisle: Aisle 18Also at 417 of 508 Whole Foods Market storesOn sale here at $9.99. Regular price $13.29 at Whole Foods Market Cary (6.8 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 23g per serving
- dietary fiber: 5g per serving
- net glycemic carb: 18g per serving
3.Once Upon a Farm Organic Berries Cherries Swt Potato Baby Blends, 3.2 OZ
$3.01$3.89- Cals
- 80
- Protein
- 1g
- Carbs
- 18g
- Fat
- 0.5g
- Fiber
- 3g
- Sugar
- 12g
per 1 pouch (90g)
On saleAisle: Aisle 7Also at 354 of 508 Whole Foods Market storesOn sale here at $3.01. Regular price $3.89 at Whole Foods Market Cary (6.8 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 18g per serving
- dietary fiber: 3g per serving
- net glycemic carb: 15g per serving
4.Peter Rabbit Organics Organic Bouncy Berry Multi-Vitamin Pouch, 3.5 OZ
$2.47$3.19- Cals
- 60
- Protein
- 1g
- Carbs
- 13g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 9g
per 1 pouch (99g)
On saleAisle: Aisle 7Also at 385 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 13g per serving
- dietary fiber: 3g per serving
- net glycemic carb: 10g per serving
5.Once Upon a Farm Organic Pear with Ginger Baby Fruit Blend Sgl, 3.2 OZ
$2.55$3.29- Cals
- 50
- Protein
- 0g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 9g
per 1 pouch (91g)
On saleAisle: Aisle 7Also at 390 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 14g per serving
- dietary fiber: 3g per serving
- net glycemic carb: 11g per serving
6.Once Upon A Farm, Fruit & Veggie Blend Organic Pineapple Banana & Avocado with Mint Baby 6+ Months, 3.2 Ounce
$2.55$3.29- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0.5g
- Fiber
- 2g
- Sugar
- 9g
per 1 pouch (91g)
On saleAisle: Aisle 7Also at 376 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 14g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 12g per serving
7.Once Upon a Farm Organic Apple & Blueberry Baby Fruit Blend Sgl, 3.2 OZ
$2.55$3.29- Cals
- 45
- Protein
- 1g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 9g
per 1 pouch (91g)
On saleAisle: Aisle 7Also at 370 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 12g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 10g per serving
8.Babylife Organics Stage 1 – Heavy Metal Safe, Organic Baby Food - Pear, 3.2 Ounce Jar (1 Pack)
$2.55$3.29- Cals
- 60
- Protein
- 0g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 9g
per 1 jar (91g)
On saleAisle: Aisle 7Also at 413 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 14g per serving
- dietary fiber: 3g per serving
- net glycemic carb: 11g per serving
9.Babylife Organics Stage 1 – Heavy Metal Safe, Organic Baby Food - Plum, 3.2 Ounce Jar (1 Pack)
$2.55$3.29- Cals
- 45
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 9g
per 1 jar (91g)
On saleAisle: Aisle 7Also at 439 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 10g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 9g per serving
10.Once Upon a Farm Organic Mango Apple Squash Basil Pouch, 3.2 OZ
$2.55$3.29- Cals
- 40
- Protein
- 1g
- Carbs
- 9g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 7g
per 1 pouch (91g)
On saleAisle: Aisle 7Also at 352 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 9g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 8g per serving
See all 1,958 diabetes-friendly foods at Whole Foods Market Raleigh
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.