1,091 Blood-pressure friendly foods in stock at Whole Foods Market Raleigh (Raleigh, NC)
1,091 blood-pressure-friendly foods were in stock at this Whole Foods Market on Aug 27, 2026, out of 9,962 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,091
1.Organic Black Chia Seeds, 15 Ounce
$5.49$9.49- Cals
- 150
- Protein
- 6g
- Carbs
- 10g
- Fat
- 10g
- Sodium
- 0mg
per 3 tbsp (30g)
On saleAisle: Aisle 18Also at 486 of 508 Whole Foods Market storesOn sale here at $5.49. Regular price $9.49 at Whole Foods Market Cary (6.8 mi away).
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: unknown
- magnesium: unknown
2.Organic White Chia Seed, 15 Ounce
$5.49$9.49- Cals
- 150
- Protein
- 6g
- Carbs
- 10g
- Fat
- 10g
- Sodium
- 0mg
- Potassium
- 233mg
per 3 tbsp (30g)
On saleAisle: Aisle 18Also at 477 of 508 Whole Foods Market storesOn sale here at $5.49. Regular price $9.49 at Whole Foods Market Cary (6.8 mi away).
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 233mg per serving
- magnesium: unknown
3.Once Upon a Farm Smart Blend Pine-Apple Berry Punch Organic Snack Pouch, 3.2oz
$3.01$3.89- Cals
- 80
- Protein
- 2g
- Carbs
- 13g
- Fat
- 3.5g
- Sodium
- 0mg
- Potassium
- 180mg
per 1 pouch (91g)
On saleAisle: Aisle 7Also at 382 of 508 Whole Foods Market storesOn sale here at $3.01. Regular price $3.89 at Whole Foods Market Cary (6.8 mi away).
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 180mg per serving
- magnesium: 46mg per serving
4.Once Upon a Farm Organic Berries Cherries Swt Potato Baby Blends, 3.2 OZ
$3.01$3.89- Cals
- 80
- Protein
- 1g
- Carbs
- 18g
- Fat
- 0.5g
- Sodium
- 10mg
- Potassium
- 200mg
per 1 pouch (90g)
On saleAisle: Aisle 7Also at 354 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 10mg per serving
- potassium: 200mg per serving
- magnesium: unknown
5.Peter Rabbit Organics Organic Bouncy Berry Multi-Vitamin Pouch, 3.5 OZ
$2.47$3.19- Cals
- 60
- Protein
- 1g
- Carbs
- 13g
- Fat
- 0g
- Sodium
- 10mg
- Potassium
- 190mg
per 1 pouch (99g)
On saleAisle: Aisle 7Also at 385 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 10mg per serving
- potassium: 190mg per serving
- magnesium: unknown
6.Once Upon a Farm Organic Pear with Ginger Baby Fruit Blend Sgl, 3.2 OZ
$2.55$3.29- Cals
- 50
- Protein
- 0g
- Carbs
- 14g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 106mg
per 1 pouch (91g)
On saleAisle: Aisle 7Also at 390 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 106mg per serving
- magnesium: 7mg per serving
7.Once Upon A Farm, Fruit & Veggie Blend Organic Pineapple Banana & Avocado with Mint Baby 6+ Months, 3.2 Ounce
$2.55$3.29- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0.5g
- Sodium
- 0mg
per 1 pouch (91g)
On saleAisle: Aisle 7Also at 376 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: unknown
- magnesium: unknown
8.Once Upon a Farm Organic Apple & Blueberry Baby Fruit Blend Sgl, 3.2 OZ
$2.55$3.29- Cals
- 45
- Protein
- 1g
- Carbs
- 12g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 96mg
per 1 pouch (91g)
On saleAisle: Aisle 7Also at 370 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 96mg per serving
- magnesium: 5mg per serving
9.Once Upon a Farm Organic Mango Baby Fruit Blend Sgl, 3.2 OZ
$2.55$3.29- Cals
- 50
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 152mg
per 1 pouch (91g)
On saleAisle: Aisle 7Also at 385 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 152mg per serving
- magnesium: unknown
10.Babylife Organics Stage 1 - Apple, 3.2 Ounce Jar (1 Pack) - Heavy Metal Safe, Organic Baby Food
$2.55$3.29- Cals
- 50
- Protein
- 0g
- Carbs
- 12g
- Fat
- 0g
- Sodium
- 0mg
per 1 jar (91g)
On saleAisle: Aisle 7Also at 423 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: unknown
- magnesium: unknown
See all 1,091 blood-pressure-friendly foods at Whole Foods Market Raleigh
1,081 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.