812 Iron-supportive foods in stock at Whole Foods Market North Raleigh (Raleigh, NC)
812 iron-supportive foods were in stock at this Whole Foods Market on Sep 1, 2026, out of 9,172 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 812
1.Once Again Organic Sunflower Butter, Unsweetened, No Salt & No Sugar Added - Creamy Sunflower Seed Butter, Dairy and Nut Free Spread - Vegan, Non-GMO, Gluten Free (16 oz Glass Jar)
$7.98$10.99- Cals
- 210
- Protein
- 5g
- Carbs
- 4g
- Fat
- 19g
- Iron
- 2mg
per 2 Tbsp (30g) tbsp
On saleAisle: Aisle 11Also at 469 of 508 Whole Foods Market storesOn sale here at $7.98. Regular price $9.59 at Whole Foods Market Raleigh (7 mi away).
Why it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
2.Once Upon a Farm Organic Ras-Pear-y Vanilla Smart Blend, 3.5 Oz
$3.01$3.89- Cals
- 80
- Protein
- 2g
- Carbs
- 16g
- Fat
- 2.5g
- Iron
- 1mg
- Vitamin C
- 11mg
per 1 pouch (91g)
On saleAisle: Aisle 9Also at 375 of 508 Whole Foods Market storesOn sale here at $3.01. Regular price $3.89 at Whole Foods Market Raleigh (7 mi away).
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 1mg per serving
- vitamin C: 11mg per serving
- vitamin B12: unknown
- folate: unknown
3.Annie's Organic Honey Graham Crackers, 14.4 oz | 10g Whole Grain Per Serving, No Artificial Flavors or Synthetic Colors, No High-Fructose Corn Syrup
$4.88$6.29- Cals
- 130
- Protein
- 2g
- Carbs
- 25g
- Fat
- 3g
- Iron
- 4mg
- Vitamin C
- 0mg
per 2 full cracker sheets (31gj
On saleAisle: Aisle 11Also at 471 of 508 Whole Foods Market storesOn sale here at $4.88. Regular price $6.29 at Whole Foods Market Raleigh (7 mi away).
Why it's iron-supportive
- iron: 4mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
4.Once Again Natural Sesame Tahini - Salt Free, Unsweetened - 16 oz Jar, Packaging May Vary
$8.98$11.49- Cals
- 210
- Protein
- 6g
- Carbs
- 4g
- Fat
- 19g
- Iron
- 2.7mg
per 2 Tbsp (30g)
On saleAisle: Aisle 8Also at 474 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.7mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
5.APPLEGATE ORGANICS Oven Roasted Turkey Breast, 6oz | No Antibiotics Ever, Non-GMO Project Verified, All Natural Ingredients
$7.07$8.49- Cals
- 50
- Protein
- 10g
- Carbs
- 0g
- Fat
- 0g
- Iron
- 4mg
- Vitamin C
- 0mg
per 2 oz(56g)
On saleAisle: Specialty Cheese and FoodsAlso at 445 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 4mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
6.Snack Tray with Snap peas, Baby Carrots and Grape Tomatoes
$3.33$3.99- Cals
- 200
- Protein
- 3g
- Carbs
- 15g
- Fat
- 14g
- Iron
- 2.2mg
- Vitamin C
- 46mg
per 1 Container (213g)
On saleAisle: ProduceAlso at 366 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.2mg per serving
- vitamin C: 46mg per serving
- vitamin B12: unknown
- folate: unknown
7.Angel Bakeries, Bread Pita 4 Pack, 12 Ounce
$4.19$4.99- Cals
- 240
- Protein
- 9g
- Carbs
- 46g
- Fat
- 1g
- Iron
- 3.6mg
- Vitamin C
- 0mg
per 1 ea
On saleAisle: BakeryAlso at 456 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 3.6mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
8.Chilean Sea Bass Fillet
$33.77$37.99- Cals
- 234
- Protein
- 16g
- Carbs
- 0g
- Fat
- 19g
per 3.5 oz (99g)
On saleAisle: SeafoodAlso at 465 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: unknown
- vitamin C: unknown
- vitamin B12: 1.4mcg per serving
- folate: unknown
9.Crackers Multi Seed Spicy Chili Lime Organic, 4 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 8g Fiber, 3g Net Carbs
$3.98$6.89- Cals
- 140
- Protein
- 5g
- Carbs
- 9g
- Fat
- 11g
- Iron
- 2mg
per 7 crackers (28g)
On saleAisle: Aisle 9Also at 432 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
10.Flackers Organic Cheeze-Pleaze Multi-Seed Crackers, 4 Ounce 1-Pack | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 8g Fiber, 3g Net Carbs
$3.98$6.89- Cals
- 150
- Protein
- 6g
- Carbs
- 8g
- Fat
- 11g
- Iron
- 2mg
per 7 crackers (28g)
On saleAisle: Aisle 9Also at 448 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
See all 812 iron-supportive foods at Whole Foods Market North Raleigh
802 more, with live stock, aisle and price when available.
More at Whole Foods Market North Raleigh
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.