3,357 Weight-loss friendly foods in stock at Whole Foods Market North Raleigh (Raleigh, NC)
3,357 weight-loss-friendly foods were in stock at this Whole Foods Market on Sep 1, 2026, out of 9,172 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 3,357
1.Zico - Pure Premium Coconut Water Natural - 1 Liter
$3.98$5.99- Cals
- 45
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 12Also at 470 of 508 Whole Foods Market storesOn sale here at $3.98. Regular price $5.99 at Whole Foods Market Raleigh (7 mi away).
Why it's weight-loss friendly
- calories: 45 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
2.St. Dalfour Strawberry Fruit Spread - 10oz - 100% from Fruit, No Artificial Ingredients, Non-GMO, No Cane Sugars, All Natural, Made in France
$4.98$6.99- Cals
- 40
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
- Fiber
- 0g
per 1 tbsp (20g)
On saleAisle: Aisle 11Also at 487 of 508 Whole Foods Market storesOn sale here at $4.98. Regular price $6.59 at Whole Foods Market Raleigh (7 mi away).
Why it's weight-loss friendly
- calories: 40 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
3.Once Upon a Farm Organic Ras-Pear-y Vanilla Smart Blend, 3.5 Oz
$3.01$3.89- Cals
- 80
- Protein
- 2g
- Carbs
- 16g
- Fat
- 2.5g
- Fiber
- 2g
per 1 pouch (91g)
On saleAisle: Aisle 9Also at 375 of 508 Whole Foods Market storesOn sale here at $3.01. Regular price $3.89 at Whole Foods Market Raleigh (7 mi away).
Why it's weight-loss friendly
- calories: 80 kcal per serving
- protein: 2g per serving
- dietary fiber: 2g per serving
4.Once Upon a Farm Kids Snack, Peary Blueberry & Spinach, 3.2 Oz
$3.01$3.89- Cals
- 80
- Protein
- 1g
- Carbs
- 13g
- Fat
- 3g
- Fiber
- 3g
per 1 pouch (91g)
On saleAisle: Aisle 9Also at 382 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 80 kcal per serving
- protein: 1g per serving
- dietary fiber: 3g per serving
5.Stonyfield Organic YoBaby Pear & Peach Yogurt Cups, 4 oz, 6 ct
$4.27$5.49- Cals
- 100
- Protein
- 4g
- Carbs
- 12g
- Fat
- 4g
- Fiber
- 0g
per 1 - 4oz (113g) cup
On saleAisle: Aisle 9Also at 414 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 100 kcal per serving
- protein: 4g per serving
- dietary fiber: 0g per serving
6.Stonyfield Organic YoBaby Yogurt Cups, Plain, 4 oz, 6 ct
$4.27$5.49- Cals
- 80
- Protein
- 4g
- Carbs
- 6g
- Fat
- 4.5g
- Fiber
- 0g
per 1 - 4oz (113g) cup
On saleAisle: Aisle 9Also at 411 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 80 kcal per serving
- protein: 4g per serving
- dietary fiber: 0g per serving
7.Spindrift Grapefruit Sparkling Water 8pk, 12 FZ
$5.98$7.49- Cals
- 17
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 1 can (355 mL)
On saleAisle: Aisle 12Also at 476 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 17 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
8.Spindrift Raspberry Lime Sparkling Water, 12 Fl. Oz. Cans (Pack of 8)
$5.98$7.49- Cals
- 9
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
per 1 Can (355mL)
On saleAisle: Aisle 12Also at 472 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 9 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
9.APPLEGATE ORGANICS Oven Roasted Turkey Breast, 6oz | No Antibiotics Ever, Non-GMO Project Verified, All Natural Ingredients
$7.07$8.49- Cals
- 50
- Protein
- 10g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 2 oz(56g)
On saleAisle: Specialty Cheese and FoodsAlso at 445 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 50 kcal per serving
- protein: 10g per serving
- dietary fiber: 0g per serving
10.Applegate Organic Smoked Turkey SL, 6 oz
$7.07$8.49- Cals
- 50
- Protein
- 11g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
per 2 slices (55g)
On saleAisle: Specialty Cheese and FoodsAlso at 446 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 50 kcal per serving
- protein: 11g per serving
- dietary fiber: 0g per serving
See all 3,357 weight-loss-friendly foods at Whole Foods Market North Raleigh
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.