204 High in iron foods in stock at Whole Foods Market North Raleigh (Raleigh, NC)
204 foods high in iron were in stock at this Whole Foods Market on Sep 1, 2026, out of 9,173 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 204
1.Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce
$11.19$15.99- Cals
- 230
- Protein
- 19g
- Carbs
- 9g
- Fat
- 13g
- Iron
- 4mg
per 1 patty (113g)
On saleAisle: Aisle 14Also at 469 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 52% of the Daily Value, exceeding the 20% threshold for 'high in'.
- iron: 4mg (52% DV)
2.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Iron
- 21mg
per 3 flats (28g)
On saleAisle: Aisle 9Also at 479 of 523 Whole Foods Market storesWhy it's high in iron
Iron 21mg per serving, which is ≥3.6mg (20% DV).
- Iron 21mg
3.Dr. Praeger's Perfect Burger, 2 Count, 8 oz | Thick, juicy vegan burgers with 20g plant protein per patty; certified gluten free, soy free and Non-GMO
$4.86$6.49- Cals
- 230
- Protein
- 20g
- Carbs
- 8g
- Fat
- 13g
- Iron
- 5.2mg
per 1 burger (113g)
On saleAisle: Aisle 14Also at 484 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 5.2mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 5.2mg per serving
4.Evergreen Thick & Fluffy Blueberry Waffles, 6 ct
$5.24$6.99- Cals
- 160
- Protein
- 2g
- Carbs
- 25g
- Fat
- 6g
- Iron
- 3.6mg
per 1 Waffle (55 g)
On saleAisle: Aisle 14Also at 480 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 3.6mg per serving (20% DV).
- Iron 3.6mg 20%
5.Protein Plantpowder Smoothie Rich Chocolate, 9 Ounce
$16.99- Cals
- 90
- Protein
- 15g
- Carbs
- 3g
- Fat
- 2g
- Iron
- 4mg
per 1 scoop (26g)
Aisle: Aisle 4Also at 413 of 523 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving, which is 50% of daily value (≥20% DV threshold).
- Iron: 4mg (50% DV)
6.Hemp Hearts, 16 Ounce | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO
$16.49- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
per 3 tbsp (30g)
Aisle: Aisle 3Also at 441 of 523 Whole Foods Market storesWhy it's high in iron
Excellent source of iron per product description.
- Excellent source of Iron per Walmart description
7.Native Forest Organic Young Jackfruit - 14 Ounce (Pack of 1) | Organic Canned Jackfruit, Vegan Meat Substitute
$4.99- Cals
- 40
- Protein
- 2g
- Carbs
- 9g
- Fat
- 0g
- Iron
- 4mg
per 0.5 cup drained
Aisle: Aisle 8Also at 478 of 523 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving, meeting FDA 20% DV threshold of 3.6mg.
- Iron 4mg (20% DV)
8.Orgain Organic Simple 20g Vegan Protein Powder, Vanilla, 1.25lb
$34.99- Cals
- 150
- Protein
- 20g
- Carbs
- 13g
- Fat
- 2g
- Iron
- 5.5mg
per 2 scoops (40g)
Aisle: Aisle 4Also at 451 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 5.5mg per serving, which is 31% of the Daily Value (DV), exceeding the 20% threshold for 'high in'.
- Iron 5.5mg
9.365 by Whole Foods Market Organic Sage, 1.23 oz
$3.99- Cals
- 89
- Protein
- 3g
- Carbs
- 17.2g
- Fat
- 3.6g
- Iron
- 8mg
per 1 oz (28.4 g)
Aisle: Aisle 10Also at 489 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 8mg per serving, exceeding the 3.6mg threshold for 'high in'.
- Iron: 8mg
10.Go Raw Organic Sprouted Pumpkin Seeds - Dry Roasted Salted Pepita Snack | Keto, Non-GMO, Vegan, Gluten-Free, Kosher, Paleo, Protein-Packed Superfood, Healthy Snack for Adults and Kids, 9oz Bag
$9.99- Cals
- 160
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Iron
- 4mg
per 1 oz (28g)
Aisle: Aisle 10Also at 415 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 4mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4mg per serving
See all 204 foods high in iron at Whole Foods Market North Raleigh
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