347 Low glycemic foods in stock at Whole Foods Market Lake Norman (Huntersville, NC)
347 low-glycemic foods were in stock at this Whole Foods Market on Aug 31, 2026, out of 9,100 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 7 of 347
1.Doctor In The Kitchen, Crackers Flax Sea Salt Organic, 5 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 9g Fiber, 1g Net Carbs
$3.98$6.49- Cals
- 160
- Protein
- 6g
- Carbs
- 10g
- Fat
- 12g
- Fiber
- 9g
- Sugar
- 0g
per 8 crackers (30g)
On saleAisle: Aisle 15Also at 479 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs per serving is 1g, indicating low glycemic impact.
- Total Carbohydrate 10g
- Dietary Fiber 9g
2.ZICO No Added Sugar 100% Coconut Water, 1 L
$3.98$5.99- Cals
- 60
- Protein
- 0g
- Carbs
- 13g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 10g
per 1 cup (240ml)
On saleAisle: Aisle 17Also at 484 of 523 Whole Foods Market storesWhy it's low glycemic
Coconut water has a glycemic index of approximately 3, which is very low.
- Natural sugar content without added sugars
3.Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz
$3.99$5.49- Cals
- 90
- Protein
- 0g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (14g)
On saleAisle: Aisle 12Also at 403 of 523 Whole Foods Market storesWhy it's low glycemic
Total carbohydrates and sugars are 0g per serving, indicating a low glycemic response.
- Total Carbohydrate: 0g
- Sugars: 0g
4.Organic Heirloom Tomato
$4.43$5.99- Cals
- 32
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 cup (180g)
On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market storesWhy it's low glycemic
Tomatoes are a known low-GI food (GI ≤ 55).
- Typically GI ~38
5.365 by Whole Foods Market Hazelnuts, 8 Ounce
$7.19- Cals
- 190
- Protein
- 4g
- Carbs
- 5g
- Fat
- 18g
- Fiber
- 3g
- Sugar
- 1g
per 1/4 cup (30g)
Aisle: Aisle 8Also at 492 of 523 Whole Foods Market storesWhy it's low glycemic
Hazelnuts are a tree nut with a recognized low glycemic impact, and this serving provides only 5g of total carbohydrate.
- Total Carbohydrate 5g
- HAZELNUTS.
6.Cascadian Farm Organic Gardener's Blend, Frozen Vegetables, 10 oz | Corn, Carrots, Peas & Green Beans Blend, USDA Organic, Stovetop or Microwave Ready, Great for Casseroles or as a Side
$4.99- Cals
- 60
- Protein
- 2g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 4g
per 3/4 cup (85g)
Aisle: Aisle 11Also at 461 of 523 Whole Foods Market storesWhy it's low glycemic
Non-starchy vegetables have low glycemic index; per serving 12g carbs with 2g fiber.
- Total Carbohydrate 12g, Dietary Fiber 2g
7.Seafood Whole Octopus
$13.49- Cals
- 80
- Protein
- 15g
- Carbs
- 2g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per Per 125 g
Aisle: SeafoodAlso at 440 of 523 Whole Foods Market storesWhy it's low glycemic
Total carbohydrate is 2g per serving, no sugars, glycemic load negligible.
- total carbohydrate 2g
See all 347 low-glycemic foods at Whole Foods Market Lake Norman
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.