343 Low glycemic foods in stock at Whole Foods Market Greensboro Friendly (Greensboro, NC)

343 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,180 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 343

  1. La Colombe Unsweet Light Roast Cold Brew Coffee, 48 oz

    1.La Colombe Unsweet Light Roast Cold Brew Coffee, 48 oz

    $5.58$7.49
    Cals
    15
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 12.00 fl oz

    On saleAisle: Aisle 11Also at 478 of 523 Whole Foods Market stores

    Why it's low glycemic

    Product contains no sugar and is low carbohydrate; coffee has minimal glycemic impact.

    • Total Carbohydrate 3g
    • Unsweetened
    Check it at your store in the app →
  2. GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ

    2.GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ

    $5.00$6.49
    Cals
    10
    Protein
    0g
    Carbs
    5g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (20g)

    On saleAisle: Aisle 7Also at 439 of 523 Whole Foods Market stores

    Why it's low glycemic

    Sweetened with erythritol, a sugar alcohol with low glycemic impact, and total sugars 0g.

    • total sugars: 0g
    • ingredients: erythritol
    Check it at your store in the app →
  3. Once Upon a Farm Organic Strawberry Oat Bar Sgl, 1.6 OZ

    3.Once Upon a Farm Organic Strawberry Oat Bar Sgl, 1.6 OZ

    $2.31$2.99
    Cals
    180
    Protein
    4g
    Carbs
    23g
    Fat
    8g
    Fiber
    5g
    Sugar
    11g

    per 1 bar (45g)

    On saleAisle: Aisle 11Also at 250 of 523 Whole Foods Market stores

    Why it's low glycemic

    Reported Blood Sugar Index is 29, which falls below the low-GI threshold of 55.

    • Blood Sugar Index 29
    Check it at your store in the app →
  4. Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ

    4.Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ

    $3.09$3.99
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1/4 cup (30g)

    On saleAisle: Aisle 10Also at 488 of 523 Whole Foods Market stores

    Why it's low glycemic

    Net carbohydrates are 2g per serving; pickled peppers are a low-GI food.

    • Total Carbohydrate 2g
    Check it at your store in the app →
  5. Pepper Shishito Party Pack, 12 Ounce

    5.Pepper Shishito Party Pack, 12 Ounce

    $6.99
    Cals
    20
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    3g

    per 2oz (50g)

    Aisle: ProduceAlso at 410 of 523 Whole Foods Market stores

    Why it's low glycemic

    Net carbs 2g per serving, low glycemic load.

    • Total Carbohydrate 4g, Dietary Fiber 2g
    Check it at your store in the app →
  6. Super Seed Blend, 16 Ounce

    6.Super Seed Blend, 16 Ounce

    $12.99
    Cals
    170
    Protein
    7g
    Carbs
    3g
    Fat
    11g
    Fiber
    7g
    Sugar
    0g

    per 3 Tbsp (30g)

    Aisle: Aisle 1Also at 394 of 523 Whole Foods Market stores

    Why it's low glycemic

    Seeds such as chia and flax are very low in digestible carbohydrate and have a negligible glycemic impact.

    • total carbohydrate: 3g
    • dietary fiber: 7g
    Check it at your store in the app →
  7. Seafood Whole Octopus

    7.Seafood Whole Octopus

    $13.49
    Cals
    80
    Protein
    15g
    Carbs
    2g
    Fat
    1g
    Fiber
    0g
    Sugar
    0g

    per Per 125 g

    Aisle: SeafoodAlso at 440 of 523 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrate is 2g per serving, no sugars, glycemic load negligible.

    • total carbohydrate 2g
    Check it at your store in the app →
  8. Acme Smoked Fish Smoked Whitefish Portion, 7 oz.

    8.Acme Smoked Fish Smoked Whitefish Portion, 7 oz.

    $8.99
    Cals
    80
    Protein
    12g
    Carbs
    0g
    Fat
    2.5g
    Fiber
    0g
    Sugar
    0g

    per 2oz (56g)

    Protein for the money · 74.7 g per $Aisle: SeafoodAlso at 431 of 523 Whole Foods Market stores

    Why it's low glycemic

    Contains 0g carbs, so negligible glycemic impact.

    • Total Carbohydrate 0g
    Check it at your store in the app →
  9. Stumptown Coffee Roasters Whole Beans, Colombia Los Picos, 12 Ounce

    9.Stumptown Coffee Roasters Whole Beans, Colombia Los Picos, 12 Ounce

    $18.49
    Cals
    21
    Protein
    0.5g
    Carbs
    3.6g
    Fat
    0.4g

    per 2 tbsp (10g)

    Aisle: Aisle 11Also at 476 of 523 Whole Foods Market stores

    Why it's low glycemic

    Coffee has a minimal impact on blood sugar due to very low carbohydrate content.

    • Total Carbohydrate 3.6g per 10g serving (estimated)
    Check it at your store in the app →
  10. Urban Remedy Vanilla Protein Collagen Meal Shake, 16 oz | 28g Protein, 10g Organic Grass-Fed Collagen, No Added Sugar, Dairy-Free, Ready-to-Drink

    10.Urban Remedy Vanilla Protein Collagen Meal Shake, 16 oz | 28g Protein, 10g Organic Grass-Fed Collagen, No Added Sugar, Dairy-Free, Ready-to-Drink

    $9.99
    Cals
    290
    Protein
    28g
    Carbs
    17g
    Fat
    12g
    Fiber
    2g
    Sugar
    6g

    per 16 fl oz (473mL)

    Aisle: Prepared FoodsAlso at 391 of 523 Whole Foods Market stores

    Why it's low glycemic

    Product is marketed as low glycemic on the brand page.

    • LOW GLYCEMIC
    Check it at your store in the app →

See all 343 low-glycemic foods at Whole Foods Market Greensboro Friendly

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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