641 Low FODMAP foods in stock at Whole Foods Market Greensboro Friendly (Greensboro, NC)
641 low-FODMAP foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,177 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 641
1.Navy Hill Club Soda 4pk, 6.75 FZ
$6.66$9.89- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 BOTTLE (200 ML)
On saleAisle: WineAlso at 56 of 508 Whole Foods Market storesWhy it's low fodmap
No high-FODMAP ingredients; only carbonated water, natural flavors, and preservatives.
- ingredients are low FODMAP compliant
2.SOLELY - Organic Mango Raspberry Fruit Jerky - 1 Individually Wrapped Fruit Strip - Fruit Leather - Healthy Snacks for Adults & Kids - Non GMO, Vegan Snacks - 0.8oz (23g)
$1.57$2.29- Cals
- 75
- Protein
- 1g
- Carbs
- 18g
- Fat
- 0.5g
per 1 strip (23g)
On saleAisle: Aisle 5Also at 469 of 508 Whole Foods Market storesWhy it's low fodmap
Mango and raspberry are both low-FODMAP fruits per Monash guidelines.
- Ingredients: Organic mango, organic raspberry.
3.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
per 0.5 cup
On saleAisle: ProduceAlso at 471 of 508 Whole Foods Market storesWhy it's low fodmap
Serving size of 0.5 cup (46g) is within Monash low FODMAP limit for grapes.
- Serving size: 0.5 cup
4.Richard's Sparkling Rainwater, Unflavored Carbonated Bottled Water (12 fl oz Glass Bottle, Single)
$1.10$1.49- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 bottle (12 fl oz / 355 mL)
On saleAisle: Aisle 9Also at 37 of 508 Whole Foods Market storesWhy it's low fodmap
Single-ingredient carbonated water is clearly low in fermentable carbohydrates per Monash guidance.
- Carbonated Bottled Water
5.Richard's Rainwater Still Canned Water, 100% Rain, Naturally Purified Drinking Water (16 fl oz Aluminum Can, Single)
$1.10$1.49- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 can (16 fl oz)
On saleAisle: Aisle 9Also at 25 of 508 Whole Foods Market storesWhy it's low fodmap
Single ingredient is water, which contains no fermentable carbohydrates and is low FODMAP.
- FILTERED WATER.
6.Banana Bread High Protein Bar, 1.6 Ounce
$2.22$2.99- Cals
- 260
- Protein
- 12g
- Carbs
- 15g
- Fat
- 19g
per 1 bar (55g)
On saleAisle: Aisle 7Also at 438 of 508 Whole Foods Market storesWhy it's low fodmap
Product is labeled low-FODMAP friendly.
- Low-FODMAP friendly
7.La Colombe Light Roast Cold Brew Coffee, 48 FZ
$5.58$7.49- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
per 12 fl oz (360ml)
On saleAisle: Aisle 11Also at 460 of 508 Whole Foods Market storesWhy it's low fodmap
Single-ingredient cold brew coffee is generally considered low FODMAP.
- Cold Brew Coffee (Water, Coffee)
8.GOOD GOOD Special Reserve Strawberry Fruit Spread, 11 OZ
$5.00$6.49- Cals
- 45
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g
per 1 tbsp (19g)
On saleAisle: Aisle 7Also at 404 of 508 Whole Foods Market storesWhy it's low fodmap
Spoonful app lists this product as Low FODMAP at 1 serving, and no high-FODMAP ingredients are present.
- Low FODMAP claim
- No onion, garlic, wheat, or legumes
9.GoMacro MacroBar, Organic Vegan Protein Bar, Coconut, Almond Butter + Chocolate Chips, 2.3 Ounce
$2.24$2.89- Cals
- 280
- Protein
- 11g
- Carbs
- 36g
- Fat
- 10g
per 1 bar (65g)
On saleAisle: Aisle 7Also at 464 of 508 Whole Foods Market storesWhy it's low fodmap
Certified FODMAP Friendly.
- FODMAP Friendly
10.GoMacro Protein Purity Sunflower Butter and Chocolate, 2.3 oz
$2.24$2.89- Cals
- 270
- Protein
- 10g
- Carbs
- 38g
- Fat
- 9g
per 1 bar (65g)
On saleAisle: Aisle 7Also at 386 of 508 Whole Foods Market storesWhy it's low fodmap
Product carries an explicit FODMAP Friendly certification.
- Approved Food Product - FODMAP Friendly
See all 641 low-FODMAP foods at Whole Foods Market Greensboro Friendly
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.