272 High in iron foods in stock at Whole Foods Market Durham (Durham, NC)
272 foods high in iron were in stock at this Whole Foods Market on Aug 27, 2026, out of 9,931 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 272
1.Organic Rancher, Organic Beef NY Strip Steak, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, G.A.P. Step 4, 8 oz
$12.91$15.49- Cals
- 500
- Protein
- 46g
- Carbs
- 0g
- Fat
- 34g
- Iron
- 3.6mg
per 1 steak (224g)
On saleAisle: MeatAlso at 438 of 508 Whole Foods Market storesOn sale here at $12.91. Regular price $15.49 at Whole Foods Market Chapel Hill (7.8 mi away).
Why it's high in iron
Iron is 3.6mg per serving, meeting the FDA 20% DV threshold.
- iron: 3.6mg per serving
2.Immi Ramen Spicy Beef, 2.6 Ounce
$4.16$4.99- Cals
- 340
- Protein
- 24g
- Carbs
- 20g
- Fat
- 18g
- Iron
- 4.6mg
per 1 package (69g)
On saleAisle: Aisle 3Also at 397 of 508 Whole Foods Market storesOn sale here at $4.16. Regular price $4.99 at Whole Foods Market Chapel Hill (7.8 mi away).
Why it's high in iron
Contains 4.6mg iron per serving, exceeding the FDA threshold for 'high in' (≥3.6mg).
- Iron 4.6mg
3.Venison Ground Liver Heart Frozen Grass Fed, 14 Ounce
$15.39$16.29- Cals
- 170
- Protein
- 24g
- Carbs
- 0g
- Fat
- 7g
- Iron
- 6mg
per 4oz (112g)
On saleAisle: MeatAlso at 425 of 508 Whole Foods Market storesOn sale here at $15.39. Regular price $15.49 at Whole Foods Market Chapel Hill (7.8 mi away).
Why it's high in iron
Iron is 6mg per serving, exceeding 20% DV (3.6mg).
- Iron 6mg
4.REBBL Dark Chocolate Protein, 12 oz
$4.00$5.99- Cals
- 250
- Protein
- 20g
- Carbs
- 16g
- Fat
- 11g
- Iron
- 10mg
per 1 bottle (355ml)
On saleAisle: Customer ServiceAlso at 460 of 508 Whole Foods Market storesWhy it's high in iron
Contains 10mg iron per serving (56% DV), exceeding the FDA 'high in' threshold of 20% DV (3.6mg).
- Iron 10mg per serving (60% DV)
5.Revive Reishi Chocolate, 12 Ounce
$4.00$5.99- Cals
- 180
- Protein
- 4g
- Carbs
- 24g
- Fat
- 8g
- Iron
- 5mg
per 1 bottle (355ml)
On saleAisle: Customer ServiceAlso at 471 of 508 Whole Foods Market storesWhy it's high in iron
Iron per serving (5mg) exceeds FDA high threshold of 3.6mg (20% DV).
- Iron 5mg
6.Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce
$11.54$16.49- Cals
- 230
- Protein
- 19g
- Carbs
- 9g
- Fat
- 13g
- Iron
- 4mg
per 1 patty (113g)
On saleAisle: Aisle 6Also at 453 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 52% of the Daily Value, exceeding the 20% threshold for 'high in'.
- iron: 4mg (52% DV)
7.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Iron
- 21mg
per 3 flats (28g)
On saleAisle: Aisle 3Also at 461 of 508 Whole Foods Market storesWhy it's high in iron
Iron 21mg per serving, which is ≥3.6mg (20% DV).
- Iron 21mg
8.De Cecco Penne Rigate No. 41 Pasta, 16 Oz | Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.93$3.79- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Iron
- 10mg
per 1/2 cup (56g)
On saleAisle: Aisle 2Also at 480 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 10mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 10mg per serving
9.Juice Greens Kale Organic, 15.2 Fl Oz
$4.49$5.79- Cals
- 50
- Protein
- 4g
- Carbs
- 9g
- Fat
- 0g
- Iron
- 5mg
per 1 bottle (450 ml)
On saleAisle: Customer ServiceAlso at 464 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 5mg per serving, exceeding the FDA 'high in' threshold of 3.6mg.
- Iron: 5mg per serving
10.Beyond Meat Beyond Beef Plant Based Ground Brick, 12 Ounce
$6.20$7.99- Cals
- 230
- Protein
- 21g
- Carbs
- 8g
- Fat
- 14g
- Iron
- 4mg
per 4 oz (113g)
On saleAisle: ProduceAlso at 447 of 508 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving (22% DV), exceeding the 20% DV threshold for 'high in'.
- Iron 4mg (20% DV)
See all 272 foods high in iron at Whole Foods Market Durham
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.