388 Low glycemic foods in stock at Whole Foods Market Sharon Road (Charlotte, NC)
388 low-glycemic foods were in stock at this Whole Foods Market on Sep 5, 2026, out of 9,786 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 388
1.EPIC Provisions Sea Salt & Vinegar Pork Rinds, Gluten-Free, 2.5 oz | Antibiotic-Free Pork Skins, Keto & Paleo Friendly, 8g Protein, Under 1g Carbs per Serving
$3.89$5.29- Cals
- 80
- Protein
- 8g
- Carbs
- 1g
- Fat
- 5g
- Fiber
- 1g
- Sugar
- 0g
per 0.50 oz (14g)
On saleAisle: Aisle 6Also at 473 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $4.79 at Whole Foods Market Uptown Charlotte (5.2 mi away).
Why it's low glycemic
Net carbs are 0g per serving, resulting in minimal impact on blood sugar.
- Total Carbohydrate 0.99g
- Dietary Fiber 0.99g
2.EPIC Provisions Pink Himalayan Sea Salt Baked Pork Rinds, 2.5 oz | 40% Less Fat Than Leading Fried Rinds, Antibiotic-Free Pork, Keto Friendly, 11g Protein & 0g Carbs per Serving
$3.89$5.29- Cals
- 70
- Protein
- 11g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
- Sugar
- 0g
per 0.5 oz (14g)
On saleAisle: Aisle 6Also at 485 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $4.79 at Whole Foods Market Uptown Charlotte (5.2 mi away).
Why it's low glycemic
Total carbohydrates 0g per serving, so it has negligible glycemic impact.
- 0g total carbs per serving
3.SIETE HAB HT HNY POT CHP
$2.96$3.99- Cals
- 140
- Protein
- 2g
- Carbs
- 18g
- Fat
- 7g
- Fiber
- 1g
- Sugar
- 2g
per 1 oz (28g)
On saleAisle: Aisle 6Also at 352 of 508 Whole Foods Market storesOn sale here at $2.96. Regular price $3.99 at Whole Foods Market Waverly (7.4 mi away).
Why it's low glycemic
The nutrition database reports a blood sugar index of 47, which is below the low-glycemic threshold of 55.
- Blood Sugar Index 47
4.Super Seed Blend, 16 Ounce
$9.66$12.99- Cals
- 170
- Protein
- 7g
- Carbs
- 3g
- Fat
- 11g
- Fiber
- 7g
- Sugar
- 0g
per 3 Tbsp (30g)
On saleAisle: Aisle 12Also at 379 of 508 Whole Foods Market storesWhy it's low glycemic
Seeds such as chia and flax are very low in digestible carbohydrate and have a negligible glycemic impact.
- total carbohydrate: 3g
- dietary fiber: 7g
5.Kuli Kuli Organic Matcha Moringa Superfood Latte Powder - Lion's Mane | Elevate your mind with matcha green tea, rich in natural caffeine and antioxidants for cognitive support and focus.
$16.73$22.49- Cals
- 30
- Protein
- 0.5g
- Carbs
- 2g
- Fat
- 1.5g
- Fiber
- 0g
- Sugar
- 0.5g
per 2.5 tsp (7.5g)
On saleAisle: Aisle 12Also at 330 of 508 Whole Foods Market storesWhy it's low glycemic
Less than 1g sugar per serving and low total carbohydrates.
- <1g Sugar Per Serving
6.Ultima Replenisher Raspberry Electrolytes Powder, 30-Serving Canister | Daily Zero Sugar Hydration Powder with 6 Key Electrolytes & Minerals - Sugar Free, Plant Based & Keto Friendly
$17.85$23.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 scoop (3g)
On saleAisle: Aisle 12Also at 408 of 508 Whole Foods Market storesWhy it's low glycemic
Zero carbohydrate and zero sugar per serving produces negligible glycemic response.
- Zero Sugar
- Keto Friendly
7.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 12 oz | 10 g Plant-Based Protein and 12 g Omegas 3 and 6 per 30 g Serving, Non-GMO, Vegan, Keto, Paleo, Gluten-Free
$14.13$18.99- Cals
- 170
- Protein
- 10g
- Carbs
- 3g
- Fat
- 13g
- Fiber
- 3g
- Sugar
- 1g
per 3 tbsp (30g)
On saleAisle: Aisle 12Also at 485 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs are 0g per serving due to high fiber content, resulting in minimal blood glucose impact.
- Total Carbohydrate 3g, Dietary Fiber 3g, net carbs 0g.
8.Organicville Organic Salt Free Mustard, 12 OZ
$3.74$4.99- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 Tsp (5g)
On saleAisle: Aisle 2Also at 463 of 508 Whole Foods Market storesWhy it's low glycemic
Zero carbohydrates per serving; minimal impact on blood sugar.
- total carbohydrate: 0g
9.Primal Kitchen No-Dairy Queso-Style Plant-Based Dip 11.5 oz
$6.10$7.99- Cals
- 35
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 2 Tbsp (31g) CHEN (325g)
On saleAisle: Aisle 6Also at 473 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs 3g per serving; low-glycemic impact.
- Net carbs = 3g per serving
- Low carb product
10.KIND Gluten Free Protein Bar, Peanut Butter Dark Chocolate, 1.4 Ounce
$1.54$1.99- Cals
- 200
- Protein
- 8g
- Carbs
- 16g
- Fat
- 13g
- Fiber
- 2.5g
- Sugar
- 9g
per 0 grams ( )
On saleAisle: Aisle 6Also at 442 of 508 Whole Foods Market storesWhy it's low glycemic
Product claims low glycemic index.
- low glycemic index claim on haggen.com
See all 388 low-glycemic foods at Whole Foods Market Sharon Road
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.