851 Low FODMAP foods in stock at Whole Foods Market Chapel Hill (Chapel Hill, NC)
851 low-FODMAP foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 11,716 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 851
1.Frontier Co-op Black Peppercorns 1.76 oz, Regenerative Organic Certified
$6.05$7.39- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1/4 tsp (0.6g)
On saleAisle: Aisle 8Also at 457 of 508 Whole Foods Market storesOn sale here at $6.05. Regular price $6.49 at Whole Foods Market Durham (7.8 mi away).
Why it's low fodmap
Monash University lists black pepper (whole) as low FODMAP in typical serving sizes (1/4 tsp).
- Organic Black Peppercorns.
2.Organic Eggplant, 1 Each
$3.10$3.49- Cals
- 21
- Protein
- 0.8g
- Carbs
- 4.8g
- Fat
- 0.2g
per 1.0 cup (chopped)
On saleAisle: ProduceAlso at 373 of 508 Whole Foods Market storesOn sale here at $3.10. Regular price $3.49 at Whole Foods Market Durham (7.8 mi away).
Why it's low fodmap
Eggplant is a single-ingredient vegetable that is low in FODMAPs per Monash University's guidelines, with no onion, garlic, wheat, or legumes.
- Organic Eggplant
3.Bell & Evans Whole Chicken Legs
$3.55$3.99- Cals
- 160
- Protein
- 22g
- Carbs
- 1g
- Fat
- 7g
per 4 oz (112g)
On saleAisle: MeatAlso at 176 of 508 Whole Foods Market storesOn sale here at $3.55. Regular price $3.99 at Whole Foods Market Durham (7.8 mi away).
Why it's low fodmap
Plain chicken is a low-FODMAP food per Monash University guidelines.
- Ingredients: Chicken
4.Bell & Evans Chicken Drumsticks
$3.11$3.49- Cals
- 120
- Protein
- 22g
- Carbs
- 1g
- Fat
- 3g
per 4 oz (112g)
On saleAisle: MeatAlso at 154 of 508 Whole Foods Market storesWhy it's low fodmap
Chicken is a low FODMAP food per Monash University guidelines.
- Ingredients: Chicken
5.Evian Natural Spring Water, 1 L bottles, 6 pack
$14.43$15.79- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 bottle (1 L)
On saleAisle: Aisle 6Also at 435 of 508 Whole Foods Market storesWhy it's low fodmap
Water is a single-ingredient product with no fermentable carbohydrates.
- Natural Spring Water
6.Wholesum Organic Mini Cucumbers, 1 lb
$4.21$4.49- Cals
- 10
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
per 2 Mini Cucumbers (80g)
On saleAisle: ProduceAlso at 444 of 508 Whole Foods Market storesWhy it's low fodmap
Cucumbers are low FODMAP per Monash University guidelines.
- Organic Mini Cucumbers
7.Atlantic Salmon Fillet
$14.16$14.99- Cals
- 236
- Protein
- 24g
- Carbs
- 0g
- Fat
- 16g
per 4 oz (113 g)
On saleAisle: SeafoodAlso at 466 of 508 Whole Foods Market storesWhy it's low fodmap
Single ingredient with no known FODMAP triggers.
- Ingredients: Atlantic salmon
8.Navy Hill Club Soda 4pk, 6.75 FZ
$6.66$9.89- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 BOTTLE (200 ML)
On saleAisle: Aisle 9Also at 56 of 508 Whole Foods Market storesWhy it's low fodmap
No high-FODMAP ingredients; only carbonated water, natural flavors, and preservatives.
- ingredients are low FODMAP compliant
9.SOLELY - Organic Mango Raspberry Fruit Jerky - 1 Individually Wrapped Fruit Strip - Fruit Leather - Healthy Snacks for Adults & Kids - Non GMO, Vegan Snacks - 0.8oz (23g)
$1.57$2.29- Cals
- 75
- Protein
- 1g
- Carbs
- 18g
- Fat
- 0.5g
per 1 strip (23g)
On saleAisle: Aisle 9Also at 469 of 508 Whole Foods Market storesWhy it's low fodmap
Mango and raspberry are both low-FODMAP fruits per Monash guidelines.
- Ingredients: Organic mango, organic raspberry.
10.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
per 0.5 cup
On saleAisle: ProduceAlso at 471 of 508 Whole Foods Market storesWhy it's low fodmap
Serving size of 0.5 cup (46g) is within Monash low FODMAP limit for grapes.
- Serving size: 0.5 cup
See all 851 low-FODMAP foods at Whole Foods Market Chapel Hill
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.