249 Low glycemic foods in stock at Whole Foods Market West Cary (Cary, NC)

249 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,258 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 249

  1. Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz

    1.Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz

    $3.99$5.49
    Cals
    90
    Protein
    0g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (14g)

    On saleAisle: Aisle 9Also at 403 of 523 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrates and sugars are 0g per serving, indicating a low glycemic response.

    • Total Carbohydrate: 0g
    • Sugars: 0g
  2. La Colombe Unsweet Light Roast Cold Brew Coffee, 48 oz

    2.La Colombe Unsweet Light Roast Cold Brew Coffee, 48 oz

    $5.58$7.49
    Cals
    15
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 12.00 fl oz

    On saleAisle: Aisle 15Also at 478 of 523 Whole Foods Market stores

    Why it's low glycemic

    Product contains no sugar and is low carbohydrate; coffee has minimal glycemic impact.

    • Total Carbohydrate 3g
    • Unsweetened
  3. Palmini Linguine Pasta from Hearts of Palm, 12 oz – Non-GMO, Vegan, Sugar Free, Gluten Free, Kosher – Shelf-Stable Single Pouch

    3.Palmini Linguine Pasta from Hearts of Palm, 12 oz – Non-GMO, Vegan, Sugar Free, Gluten Free, Kosher – Shelf-Stable Single Pouch

    $3.59$4.79
    Cals
    20
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    1g

    per 1/2 cup (75g)

    On saleAisle: Aisle 13Also at 388 of 523 Whole Foods Market stores

    Why it's low glycemic

    Hearts of palm is a non-starchy vegetable; serving has 4 g total carbohydrate with 2 g fiber, so net carbs are about 2 g and glycemic impact is low.

    • Total Carbohydrates 4 g
    • Dietary Fiber 2 g
  4. Peppers Hot Cherry Sliced, 12 Fl Oz

    4.Peppers Hot Cherry Sliced, 12 Fl Oz

    $3.09$3.99
    Cals
    15
    Protein
    1g
    Carbs
    3g
    Fat
    0.5g
    Fiber
    1g
    Sugar
    1g

    per 1/4 cup (30g)

    On saleAisle: Aisle 12Also at 356 of 523 Whole Foods Market stores

    Why it's low glycemic

    Net carbs 2g per serving; peppers have low glycemic impact.

    • Net carbs 2g per serving
  5. Root Daikon Purple Organic, 0.5lb

    5.Root Daikon Purple Organic, 0.5lb

    $2.99
    Cals
    21
    Protein
    0.7g
    Carbs
    4.8g
    Fat
    0.1g
    Fiber
    1.9g
    Sugar
    2.9g

    per 1 cup sliced (116g)

    Aisle: ProduceAlso at 120 of 523 Whole Foods Market stores

    Why it's low glycemic

    A non-starchy vegetable with about 4.8g carbohydrate and 1.9g fiber per serving; such foods are known to have a low glycemic impact.

    • fiber to regulate the digestive tract
  6. Orange Bell Pepper

    6.Orange Bell Pepper

    $3.99
    Cals
    31
    Protein
    1.2g
    Carbs
    7g
    Fat
    0.2g
    Fiber
    2.5g
    Sugar
    5g

    per 1 medium pepper (119g)

    Aisle: ProduceAlso at 415 of 523 Whole Foods Market stores

    Why it's low glycemic

    Net carbs 4.5g per serving with fiber; low glycemic index vegetable.

    • Total Carbohydrate 7g, Dietary Fiber 2.5g
  7. 365 by Whole Foods Market Monterey Jack Bar, 8 oz

    7.365 by Whole Foods Market Monterey Jack Bar, 8 oz

    $2.99
    Cals
    100
    Protein
    7g
    Carbs
    0g
    Fat
    8g
    Fiber
    0g
    Sugar
    0g

    per 1 oz (28g/ ⅛ pkg)

    Protein for the money · 18.7 g per $Aisle: Specialty Cheese and FoodsAlso at 500 of 523 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrates are 0g per serving, indicating very low glycemic response.

    • Total Carbohydrate: 0g
  8. Whole Foods Market Organic Grilled Chicken Breast Strips, 8 OZ

    8.Whole Foods Market Organic Grilled Chicken Breast Strips, 8 OZ

    $5.99
    Cals
    100
    Protein
    18g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g
    Sugar
    0g

    per 3.0 oz

    Aisle: MeatAlso at 467 of 523 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrates 0g per serving, resulting in negligible glycemic impact.

    • Total Carbohydrate 0g
  9. Amylu Breakfast Time Chicken Mini Links, 9 oz

    9.Amylu Breakfast Time Chicken Mini Links, 9 oz

    $6.49
    Cals
    80
    Protein
    11g
    Carbs
    0g
    Fat
    4g
    Fiber
    0g
    Sugar
    0g

    per 3 links (56g)

    Aisle: MeatAlso at 414 of 523 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrate per serving is 0g, indicating negligible impact on blood glucose.

    • Total Carbohydrate 0g
  10. Tuna Fish (Pack of 1, Spring Water)

    10.Tuna Fish (Pack of 1, Spring Water)

    $10.99
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g
    Sugar
    0g

    per 1 serving (85g)

    Aisle: Aisle 12Also at 478 of 523 Whole Foods Market stores

    Why it's low glycemic

    Zero carbohydrates per serving result in a negligible glycemic impact.

    • Total Carbohydrate 0g

See all 249 low-glycemic foods at Whole Foods Market West Cary

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.