1,397 Liver-friendly foods in stock at Whole Foods Market Cary (Cary, NC)

1,397 liver-friendly foods were in stock at this Whole Foods Market on Aug 27, 2026, out of 11,274 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.

Showing 10 of 1,397

  1. White Leaf Provisions Organic Pear Banana Kiwi Baby Food, 3.17 OZ

    1.White Leaf Provisions Organic Pear Banana Kiwi Baby Food, 3.17 OZ

    $2.78$3.39
    Cals
    40
    Protein
    1g
    Carbs
    16g
    Fat
    0g
    Sugar
    10g
    Sat fat
    0g

    per 1 pouch (90g)

    On saleAisle: Aisle 8Also at 374 of 508 Whole Foods Market stores

    On sale here at $2.78. Regular price $3.39 at Whole Foods Market West Cary (8.9 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  2. Driscoll's Sweetest Batch Blueberries - 11 Oz

    2.Driscoll's Sweetest Batch Blueberries - 11 Oz

    $7.77$8.99
    Cals
    80
    Protein
    1g
    Carbs
    21g
    Fat
    0g
    Sugar
    15g
    Sat fat
    0g

    per 1 cup (148g)

    On saleAisle: ProduceAlso at 384 of 508 Whole Foods Market stores

    On sale here at $7.77. Regular price $8.99 at Whole Foods Market West Cary (8.9 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  3. Seafood (Suppliers May Vary) Lobster Tail 4 oz

    3.Seafood (Suppliers May Vary) Lobster Tail 4 oz

    $7.99$8.99
    Cals
    80
    Protein
    17g
    Carbs
    0g
    Fat
    1g
    Sugar
    0g
    Sat fat
    0g

    per Per 125 g

    On saleAisle: SeafoodAlso at 400 of 508 Whole Foods Market stores

    On sale here at $7.99. Regular price $8.99 at Whole Foods Market Raleigh (6.8 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  4. Medium Hass Avocado

    4.Medium Hass Avocado

    $1.39$1.49
    Cals
    80
    Protein
    1g
    Carbs
    4g
    Fat
    8g
    Sugar
    0g
    Sat fat
    1g

    per 1/3 medium avocado (50g)

    On saleAisle: ProduceAlso at 481 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 1g per serving
  5. Organic Red Seedless Grapes

    5.Organic Red Seedless Grapes

    $3.32$4.69
    Cals
    34
    Protein
    0g
    Carbs
    9g
    Fat
    0g
    Sugar
    8g
    Sat fat
    0g

    per about 10 count (about 49 g)

    On saleAisle: ProduceAlso at 473 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  6. Organic Black Seedless Grapes

    6.Organic Black Seedless Grapes

    $3.32$4.69
    Cals
    35
    Protein
    0g
    Carbs
    9g
    Fat
    0g
    Sugar
    7g
    Sat fat
    0g

    per about 10 count (about 49 g)

    On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  7. Ella's Flats Sesame Crisp, 4.8 OZ

    7.Ella's Flats Sesame Crisp, 4.8 OZ

    $5.77$7.99
    Cals
    180
    Protein
    8g
    Carbs
    4g
    Fat
    14g
    Sugar
    0g
    Sat fat
    2g

    per 3 flats (28g)

    On saleAisle: Aisle 12Also at 455 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 2g per serving
  8. Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce

    8.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce

    $5.77$7.99
    Cals
    170
    Protein
    7g
    Carbs
    5g
    Fat
    14g
    Sugar
    0g
    Sat fat
    2g

    per 3 flats (28g)

    On saleAisle: Aisle 12Also at 461 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 2g per serving
  9. Organic Heirloom Tomato

    9.Organic Heirloom Tomato

    $4.43$5.99
    Cals
    35
    Protein
    1g
    Carbs
    7g
    Fat
    0.5g
    Sugar
    4g
    Sat fat
    0g

    per 1 tomato

    On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  10. Dr. Praegers, Kids Broccoli Littles, 10 oz | Broccoli and potato snacks in fun shapes; gluten free, soy free, vegetarian and Non-GMO Project Verified.

    10.Dr. Praegers, Kids Broccoli Littles, 10 oz | Broccoli and potato snacks in fun shapes; gluten free, soy free, vegetarian and Non-GMO Project Verified.

    $5.01$6.69
    Cals
    130
    Protein
    3g
    Carbs
    13g
    Fat
    7g
    Sugar
    2g
    Sat fat
    0.5g

    per 5 Littles (85g)

    On saleAisle: Aisle 16Also at 472 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0.5g per serving

See all 1,397 liver-friendly foods at Whole Foods Market Cary

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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