1,100 Iron-supportive foods in stock at Whole Foods Market Cary (Cary, NC)
1,100 iron-supportive foods were in stock at this Whole Foods Market on Aug 27, 2026, out of 11,277 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
This store's picks closely match the chain-wide iron-supportive list, so the Whole Foods Market page is the better overview.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 4 of 1,100
1.TRUBAR Vegan Protein Bar, Smother Fudger Peanut Butter, Gluten Free, Plant Based, High Fiber, Dairy Free, Low Fat, Non GMO, No Sugar Alcohols, 12G Lean Protein, 13G Fiber, Healthy Snack Bars, 1 CT
$2.22$3.49- Cals
- 190
- Protein
- 12g
- Carbs
- 23g
- Fat
- 9g
- Iron
- 2mg
per 1 bar (50)
On saleAisle: Aisle 12Also at 480 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
2.Saffron Road Chicken Biryani Frozen Meal, 10 oz
$4.40$6.29- Cals
- 460
- Protein
- 25g
- Carbs
- 61g
- Fat
- 13g
- Iron
- 1.9mg
per 1 package (283g)
On saleAisle: Aisle 16Also at 487 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.9mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
3.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Iron
- 2.3mg
per 3 flats (28g)
On saleAisle: Aisle 12Also at 467 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
4.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Iron
- 21mg
per 3 flats (28g)
On saleAisle: Aisle 12Also at 479 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 21mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
See all 1,100 iron-supportive foods at Whole Foods Market Cary
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.