2,147 Diabetes-friendly foods in stock at Whole Foods Market Cary (Cary, NC)
2,147 diabetes-friendly foods were in stock at this Whole Foods Market on Aug 27, 2026, out of 11,274 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 10 of 2,147
1.Chomps Original Beef Chomplings, Grass-Fed & Finished, 14ct, Protein Snack | Beef Jerky Sticks, Original Grass-Fed And Finished Beef Sticks With Zero Sugar, Certified Gluten Free, Keto Friendly, Whole30
$15.99$20.99- Cals
- 45
- Protein
- 4g
- Carbs
- 0g
- Fat
- 3g
- Fiber
- 0g
- Sugar
- 0g
per 1 stick (14g)
On saleAisle: Aisle 12Also at 422 of 508 Whole Foods Market storesOn sale here at $15.99. Regular price $20.99 at Whole Foods Market Raleigh (6.8 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 0g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 0g per serving
2.White Leaf Provisions Organic Pear Banana Kiwi Baby Food, 3.17 OZ
$2.78$3.39- Cals
- 40
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 10g
per 1 pouch (90g)
On saleAisle: Aisle 8Also at 374 of 508 Whole Foods Market storesOn sale here at $2.78. Regular price $3.39 at Whole Foods Market West Cary (8.9 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 16g per serving
- dietary fiber: 3g per serving
- net glycemic carb: 13g per serving
3.Driscoll's Sweetest Batch Blueberries - 11 Oz
$7.77$8.99- Cals
- 80
- Protein
- 1g
- Carbs
- 21g
- Fat
- 0g
- Fiber
- 4g
- Sugar
- 15g
per 1 cup (148g)
On saleAisle: ProduceAlso at 384 of 508 Whole Foods Market storesOn sale here at $7.77. Regular price $8.99 at Whole Foods Market West Cary (8.9 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 21g per serving
- dietary fiber: 4g per serving
- net glycemic carb: 17g per serving
4.Seafood (Suppliers May Vary) Lobster Tail 4 oz
$7.99$8.99- Cals
- 80
- Protein
- 17g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per Per 125 g
On saleAisle: SeafoodAlso at 400 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 0g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 0g per serving
5.Medium Hass Avocado
$1.39$1.49- Cals
- 80
- Protein
- 1g
- Carbs
- 4g
- Fat
- 8g
- Fiber
- 3g
- Sugar
- 0g
per 1/3 medium avocado (50g)
On saleAisle: ProduceAlso at 481 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 4g per serving
- dietary fiber: 3g per serving
- net glycemic carb: 1g per serving
6.REBBL Dark Chocolate Protein, 12 oz
$4.00$5.99- Cals
- 250
- Protein
- 20g
- Carbs
- 16g
- Fat
- 11g
- Fiber
- 5g
- Sugar
- 8g
per 1 bottle (355ml)
On saleAisle: Aisle 14Also at 460 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 4g per serving
- total carbohydrate: 16g per serving
- dietary fiber: 5g per serving
- net glycemic carb: 11g per serving
7.Rebbl Organic Hazelnut Chocolate Protein, 12 FZ
$4.00$5.99- Cals
- 260
- Protein
- 16g
- Carbs
- 16g
- Fat
- 17g
- Fiber
- 6g
- Sugar
- 4g
per 1 bottle (12 fl oz)
On saleAisle: Aisle 14Also at 436 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 3g per serving
- total carbohydrate: 16g per serving
- dietary fiber: 6g per serving
- net glycemic carb: 10g per serving
8.Wandering Bear Coffee, Coffee Cold Brew Vanilla Organic, 32 Fl Oz
$8.99$12.99- Cals
- 10
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 0g
per 6 fl oz (177mL)
On saleAisle: Aisle 10Also at 213 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 2g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 1g per serving
9.Organic Red Seedless Grapes
$3.32$4.69- Cals
- 34
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 8g
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 473 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 9g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 9g per serving
10.Organic Black Seedless Grapes
$3.32$4.69- Cals
- 35
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 7g
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 9g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 9g per serving
See all 2,147 diabetes-friendly foods at Whole Foods Market Cary
2,137 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.