601 Low FODMAP foods in stock at Whole Foods Market Hennepin (Minneapolis, MN)
601 low-FODMAP foods were in stock at this Whole Foods Market on Sep 12, 2026, out of 7,955 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 601
1.Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ
$19.48$26.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (14g)
On saleAisle: Aisle 8Also at 200 of 508 Whole Foods Market storesOn sale here at $19.48. Regular price $25.49 at Whole Foods Market Edina (8.4 mi away).
Why it's low fodmap
Olive oil contains no FODMAPs; it is a permitted fat on the low-FODMAP diet.
- Ingredients: Certified organic unrefined extra virgin olive oil.
2.Organicville Organic Salt Free Mustard, 12 OZ
$3.74$4.99- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 Tsp (5g)
On saleAisle: Aisle 8Also at 463 of 508 Whole Foods Market storesOn sale here at $3.74. Regular price $4.99 at Whole Foods Market Lake Calhoun (3.5 mi away).
Why it's low fodmap
Mustard seeds and vinegar are low FODMAP per Monash University.
- organic mustard seed
- organic vinegar
3.Cypress Grove Chevre Ms Natural, 4 Ounce
$6.49$8.49- Cals
- 70
- Protein
- 4g
- Carbs
- 0g
- Fat
- 6g
per 1 oz.(28g)
On saleAisle: Specialty Cheese and FoodsAlso at 319 of 508 Whole Foods Market storesOn sale here at $6.49. Regular price $8.49 at Whole Foods Market Lake Calhoun (3.5 mi away).
Why it's low fodmap
Fresh goat cheese is low FODMAP in servings up to 40g per Monash University; serving size is 28g.
- 1 oz (28g) serving
- low FODMAP for fresh goat cheese
4.Stahlbush, Diced Sweet Potatoes, 10 Ounce
$3.09$3.99- Cals
- 90
- Protein
- 2g
- Carbs
- 21g
- Fat
- 0g
per 1/2 cup (118g)
On saleAisle: Aisle 10Also at 468 of 508 Whole Foods Market storesWhy it's low fodmap
Sweet potatoes are low FODMAP in servings up to 1/2 cup.
- Ingredients: Sweet Potatoes
5.Stahlbush, Butternut Squash, Diced, 10 oz (Frozen)
$3.09$3.99- Cals
- 66
- Protein
- 2g
- Carbs
- 17g
- Fat
- 0g
per 1/2 cup (116g)
On saleAisle: Aisle 10Also at 469 of 508 Whole Foods Market storesWhy it's low fodmap
Butternut squash is a low FODMAP vegetable per Monash University guidelines.
- Butternut Squash.
6.Stahlbush, Carrots Tri Colored, 10 Ounce
$3.09$3.99- Cals
- 30
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0.5g
per 1/2 cup (85g)
On saleAisle: Aisle 10Also at 398 of 508 Whole Foods Market storesWhy it's low fodmap
Carrots are a single-ingredient vegetable recognized as low in FODMAPs.
- Carrots
7.Moresh Premium Moroccan Extra Virgin Olive Oil, 17 fl oz
$10.88$13.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp
On saleAisle: Aisle 8Also at 395 of 508 Whole Foods Market storesWhy it's low fodmap
Olive oil is a low FODMAP food per Monash University.
- First Cold Pressed Extra Virgin Olive Oil
8.Organic Red Radishes, 1 Bunch
$2.21$2.79- Cals
- 19
- Protein
- 0.8g
- Carbs
- 4g
- Fat
- 0.1g
per 1 cup
On saleAisle: ProduceAlso at 469 of 508 Whole Foods Market storesWhy it's low fodmap
Radishes are a low-FODMAP food per Monash University guidelines.
- Radishes are suitable for people following a low-FODMAP diet.
9.Ralston Family Farms Nature's Blend Rice, 24 Ounce
$3.99$4.99- Cals
- 160
- Protein
- 4g
- Carbs
- 34g
- Fat
- 1g
per 1/4 cup dry (45g)
On saleAisle: Aisle 9Also at 459 of 508 Whole Foods Market storesWhy it's low fodmap
Rice is a single-ingredient grain that is clearly low FODMAP per Monash University guidelines.
- Brown Rice, Aromatic Purple Rice, Red Rice
10.Organic Cauliflower, 1 Each
$4.43$5.49- Cals
- 13
- Protein
- 1g
- Carbs
- 2.7g
- Fat
- 0.2g
per 0.5 cup (chopped)
On saleAisle: ProduceAlso at 480 of 508 Whole Foods Market storesWhy it's low fodmap
Cauliflower is low FODMAP at 0.5 cup serving (Monash app).
- serving size: 0.5 cup (chopped)
See all 601 low-FODMAP foods at Whole Foods Market Hennepin
591 more, with live stock, aisle and price when available.
More at Whole Foods Market Hennepin
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.