1,390 Reflux-friendly foods in stock at Whole Foods Market Towson Row (Towson, MD)
1,390 reflux-friendly foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 10,659 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,390
1.That's it, Apple + Strawberry Fruit Bar, 1.2 Ounce
$1.47$1.89- Cals
- 100
- Protein
- 1g
- Carbs
- 22g
- Fat
- 0g
- Sat fat
- 0g
per 1 Bar (35g)
On saleAisle: Aisle 4Also at 394 of 508 Whole Foods Market storesOn sale here at $1.47. Regular price $1.89 at Whole Foods Market Inner Harbor (8.1 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 30mg per serving
2.Herb Basil Conventional, 1.25 Ounce
$3.32$3.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Sat fat
- 0g
per 3125 (9g)
On saleAisle: ProduceAlso at 442 of 508 Whole Foods Market storesOn sale here at $3.32. Regular price $3.99 at Whole Foods Market Mount Washington (3.2 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
3.Organic Yellow Squash, 1 LB
$2.77$3.29- Cals
- 33
- Protein
- 2.4g
- Carbs
- 6g
- Fat
- 0.6g
- Sat fat
- 0.2g
per 1.0 squash
On saleAisle: Aisle 1Also at 458 of 508 Whole Foods Market storesOn sale here at $2.77. Regular price $3.29 at Whole Foods Market Mount Washington (3.2 mi away).
Why it's reflux-friendly
- total fat: 0.63g per serving
- sodium: 16mg per serving
4.Jumbo Blueberries, 9.8 OZ
$6.66$6.99- Cals
- 80
- Protein
- 1g
- Carbs
- 21g
- Fat
- 0.5g
- Sat fat
- 0g
per 1 cup (148g)
On saleAisle: ProduceAlso at 370 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 0mg per serving
5.Organicgirl Baby Spring Greens Mix, 10 Oz
$6.10$6.39- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Sat fat
- 0g
per 3 cups (85g)
On saleAisle: ProduceAlso at 422 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 70mg per serving
6.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sat fat
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 7Also at 419 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 105mg per serving
7.Pacha Buckwheat English Muffins: Original - Certified Organic, Gluten-Free, Vegan, Sprouted, Sandwich Bun, Burger Bun - 13 OZ
$8.32$11.99- Cals
- 153
- Protein
- 5.9g
- Carbs
- 31.9g
- Fat
- 1.5g
- Sat fat
- 0.3g
per 1 bun (61.4g)
On saleAisle: Aisle 8Also at 435 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 330.6mg per serving
8.Organic Black Seedless Grapes
$3.32$4.69- Cals
- 35
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Sat fat
- 0g
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
9.Chobani® Coffee Creamer Limited Batch Cookie Butter 24 fl oz
$4.69$6.49- Cals
- 35
- Protein
- 0g
- Carbs
- 5g
- Fat
- 1.5g
- Sat fat
- 1g
per 1 tbsp (15mL)
On saleAisle: Customer ServiceAlso at 80 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 5mg per serving
10.Organic Cauliflower, 1 Each
$4.43$5.99- Cals
- 13
- Protein
- 1g
- Carbs
- 2.7g
- Fat
- 0.2g
- Sat fat
- 0.1g
per 0.5 cup (chopped)
On saleAisle: ProduceAlso at 480 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.15g per serving
- sodium: 16mg per serving
See all 1,390 reflux-friendly foods at Whole Foods Market Towson Row
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.