1,362 PCOS-friendly foods in stock at Whole Foods Market Towson Row (Towson, MD)
1,362 PCOS-friendly foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 10,659 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,362
1.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Fiber
- 3g
- Sugar
- 2g
per 2 Tbsp (32g)
On saleAisle: Aisle 6Also at 333 of 508 Whole Foods Market storesOn sale here at $11.49. Regular price $16.69 at Whole Foods Market Mount Washington (3.2 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
2.That's it, Apple + Strawberry Fruit Bar, 1.2 Ounce
$1.47$1.89- Cals
- 100
- Protein
- 1g
- Carbs
- 22g
- Fat
- 0g
- Fiber
- 4g
- Sugar
- 17g
per 1 Bar (35g)
On saleAisle: Aisle 4Also at 394 of 508 Whole Foods Market storesOn sale here at $1.47. Regular price $1.89 at Whole Foods Market Inner Harbor (8.1 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving
3.Herb Basil Conventional, 1.25 Ounce
$3.32$3.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 3125 (9g)
On saleAisle: ProduceAlso at 442 of 508 Whole Foods Market storesOn sale here at $3.32. Regular price $3.99 at Whole Foods Market Mount Washington (3.2 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
4.Organic Yellow Squash, 1 LB
$2.77$3.29- Cals
- 33
- Protein
- 2.4g
- Carbs
- 6g
- Fat
- 0.6g
- Fiber
- 2g
- Sugar
- 4.9g
per 1.0 squash
On saleAisle: Aisle 1Also at 458 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
5.Kuli Kuli Organic Matcha Moringa Superfood Latte Powder - Lion's Mane | Elevate your mind with matcha green tea, rich in natural caffeine and antioxidants for cognitive support and focus.
$19.67$22.99- Cals
- 30
- Protein
- 0.5g
- Carbs
- 2g
- Fat
- 1.5g
- Fiber
- 0g
- Sugar
- 0.5g
per 2.5 tsp (7.5g)
On saleAisle: Aisle 2Also at 330 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0.5g per serving
- dietary fiber: 0g per serving
6.Masienda Organic Blue Corn Tortillas, 9 Ounce
$4.16$4.69- Cals
- 60
- Protein
- 2g
- Carbs
- 12g
- Fat
- 1g
- Fiber
- 1g
- Sugar
- 0g
per 1 tortilla (28g)
On saleAisle: DairyAlso at 328 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
7.Frozen, Tortillas Corn Organic, 9 Ounce
$4.16$4.69- Cals
- 70
- Protein
- 2g
- Carbs
- 15g
- Fat
- 1g
- Fiber
- 1g
- Sugar
- 0g
per 1 tortilla (approx 28g)
On saleAisle: DairyAlso at 332 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
8.Atlantic Salmon Fillet
$15.10$15.99- Cals
- 236
- Protein
- 24g
- Carbs
- 0g
- Fat
- 16g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (113 g)
On saleAisle: SeafoodAlso at 466 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
9.Jumbo Blueberries, 9.8 OZ
$6.66$6.99- Cals
- 80
- Protein
- 1g
- Carbs
- 21g
- Fat
- 0.5g
- Fiber
- 4g
- Sugar
- 15g
per 1 cup (148g)
On saleAisle: ProduceAlso at 370 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving
10.Siete Family Foods Three Cheese Nacho Maiz Tortilla Chips, 7.5 Ounce
$4.45$6.49- Cals
- 130
- Protein
- 3g
- Carbs
- 16g
- Fat
- 6g
- Fiber
- 2g
- Sugar
- 0g
per 1 oz (28g)
On saleAisle: Aisle 5Also at 460 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
See all 1,362 PCOS-friendly foods at Whole Foods Market Towson Row
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.