1,226 Blood-pressure friendly foods in stock at Whole Foods Market Towson Row (Towson, MD)
1,226 blood-pressure-friendly foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 10,659 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,226
1.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Sodium
- 125mg
- Potassium
- 203mg
per 2 Tbsp (32g)
On saleAisle: Aisle 6Also at 333 of 508 Whole Foods Market storesOn sale here at $11.49. Regular price $16.69 at Whole Foods Market Mount Washington (3.2 mi away).
Why it's blood-pressure friendly
- sodium: 125mg per serving
- potassium: 203mg per serving
- magnesium: unknown
2.That's it, Apple + Strawberry Fruit Bar, 1.2 Ounce
$1.47$1.89- Cals
- 100
- Protein
- 1g
- Carbs
- 22g
- Fat
- 0g
- Sodium
- 30mg
- Potassium
- 332mg
per 1 Bar (35g)
On saleAisle: Aisle 4Also at 394 of 508 Whole Foods Market storesOn sale here at $1.47. Regular price $1.89 at Whole Foods Market Inner Harbor (8.1 mi away).
Why it's blood-pressure friendly
- sodium: 30mg per serving
- potassium: 332mg per serving
- magnesium: unknown
3.California Blend, Organic, 10 oz (Frozen)
$4.32$5.19- Cals
- 20
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Sodium
- 25mg
per 3/4 cup frozen (83g)
On saleAisle: Aisle 8Also at 444 of 508 Whole Foods Market storesOn sale here at $4.32. Regular price $5.19 at Whole Foods Market Mount Washington (3.2 mi away).
Why it's blood-pressure friendly
- sodium: 25mg per serving
- potassium: unknown
- magnesium: unknown
4.Organic Yellow Squash, 1 LB
$2.77$3.29- Cals
- 33
- Protein
- 2.4g
- Carbs
- 6g
- Fat
- 0.6g
- Sodium
- 16mg
- Potassium
- 512mg
per 1.0 squash
On saleAisle: Aisle 1Also at 458 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 16mg per serving
- potassium: 512mg per serving
- magnesium: unknown
5.Mi Rancho Organic Corn Tortillas, 9.3 OZ
$3.36$3.79- Cals
- 70
- Protein
- 2g
- Carbs
- 15g
- Fat
- 1g
- Sodium
- 0mg
- Potassium
- 50mg
per 1 tortilla (33g)
On saleAisle: Aisle 7Also at 462 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 50mg per serving
- magnesium: unknown
6.Masienda Organic Blue Corn Tortillas, 9 Ounce
$4.16$4.69- Cals
- 60
- Protein
- 2g
- Carbs
- 12g
- Fat
- 1g
- Sodium
- 0mg
per 1 tortilla (28g)
On saleAisle: DairyAlso at 328 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: unknown
- magnesium: unknown
7.Frozen, Tortillas Corn Organic, 9 Ounce
$4.16$4.69- Cals
- 70
- Protein
- 2g
- Carbs
- 15g
- Fat
- 1g
- Sodium
- 5mg
- Potassium
- 0mg
per 1 tortilla (approx 28g)
On saleAisle: DairyAlso at 332 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 5mg per serving
- potassium: 0mg per serving
- magnesium: unknown
8.Sunset Produce, Tomato Campari Organic, 12 Ounce
$5.54$5.99- Cals
- 32
- Protein
- 1.6g
- Carbs
- 7g
- Fat
- 0.4g
- Sodium
- 9mg
- Potassium
- 427mg
per 1 cup sliced
On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 9mg per serving
- potassium: 427mg per serving
- magnesium: unknown
9.Trout Butterflied Rainbow Farm Raised
$12.27$12.99- Cals
- 120
- Protein
- 17g
- Carbs
- 0g
- Fat
- 5g
- Sodium
- 45.1mg
- Potassium
- 210mg
per 3 oz (85g)
On saleAisle: SeafoodAlso at 278 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 45.1mg per serving
- potassium: 210mg per serving
- magnesium: unknown
10.Jumbo Blueberries, 9.8 OZ
$6.66$6.99- Cals
- 80
- Protein
- 1g
- Carbs
- 21g
- Fat
- 0.5g
- Sodium
- 0mg
- Potassium
- 110mg
per 1 cup (148g)
On saleAisle: ProduceAlso at 370 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 110mg per serving
- magnesium: unknown
See all 1,226 blood-pressure-friendly foods at Whole Foods Market Towson Row
1,216 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.