3,135 Gout-friendly foods in stock at Whole Foods Market Towson Row (Towson, MD)
3,135 gout-friendly foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 10,659 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 3,135
1.Emmi Roth, Le Gruyère from Switzerland, 6 oz
$6.99$11.99- Cals
- 110
- Protein
- 8g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 1 oz. (28g)
On saleAisle: Specialty Cheese and FoodsAlso at 448 of 508 Whole Foods Market storesOn sale here at $6.99. Regular price $11.99 at Whole Foods Market Mount Washington (3.2 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Fiber
- 3g
per 2 Tbsp (32g)
On saleAisle: Aisle 6Also at 333 of 508 Whole Foods Market storesOn sale here at $11.49. Regular price $16.69 at Whole Foods Market Mount Washington (3.2 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Primal Kitchen Creamy Romano Dairy Dressing, 8 oz
$6.43$8.29- Cals
- 120
- Protein
- 1g
- Carbs
- 2g
- Fat
- 12g
- Fiber
- 0g
per 2 tbsp (30ml)
On saleAisle: Aisle 6Also at 452 of 508 Whole Foods Market storesOn sale here at $6.43. Regular price $8.29 at Whole Foods Market Mount Washington (3.2 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.That's it, Apple + Strawberry Fruit Bar, 1.2 Ounce
$1.47$1.89- Cals
- 100
- Protein
- 1g
- Carbs
- 22g
- Fat
- 0g
- Fiber
- 4g
per 1 Bar (35g)
On saleAisle: Aisle 4Also at 394 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Simply Organic Sheet Pan Seasoning, Umami Ginger, 0.99 Ounce (Pack of 1)
$1.77$2.19- Cals
- 25
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 1g
per 2 tsp. (7g)
On saleAisle: Aisle 7Also at 392 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 1g per serving
6.Herb Basil Conventional, 1.25 Ounce
$3.32$3.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 3125 (9g)
On saleAisle: ProduceAlso at 442 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Organic Yellow Squash, 1 LB
$2.77$3.29- Cals
- 33
- Protein
- 2.4g
- Carbs
- 6g
- Fat
- 0.6g
- Fiber
- 2g
per 1.0 squash
On saleAisle: Aisle 1Also at 458 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Kuli Kuli Organic Matcha Moringa Superfood Latte Powder - Lion's Mane | Elevate your mind with matcha green tea, rich in natural caffeine and antioxidants for cognitive support and focus.
$19.67$22.99- Cals
- 30
- Protein
- 0.5g
- Carbs
- 2g
- Fat
- 1.5g
- Fiber
- 0g
per 2.5 tsp (7.5g)
On saleAisle: Aisle 2Also at 330 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0.5g per serving
9.Masienda Organic Blue Corn Tortillas, 9 Ounce
$4.16$4.69- Cals
- 60
- Protein
- 2g
- Carbs
- 12g
- Fat
- 1g
- Fiber
- 1g
per 1 tortilla (28g)
On saleAisle: DairyAlso at 328 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Frozen, Tortillas Corn Organic, 9 Ounce
$4.16$4.69- Cals
- 70
- Protein
- 2g
- Carbs
- 15g
- Fat
- 1g
- Fiber
- 1g
per 1 tortilla (approx 28g)
On saleAisle: DairyAlso at 332 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,135 gout-friendly foods at Whole Foods Market Towson Row
3,125 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.