1,352 PCOS-friendly foods in stock at Whole Foods Market Kentlands (Gaithersburg, MD)
1,352 PCOS-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,253 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,352
1.Severino, Pesto Basil, 6.5 Ounce
$4.99$7.79- Cals
- 230
- Protein
- 3g
- Carbs
- 2g
- Fat
- 24g
- Fiber
- 1g
- Sugar
- 0g
per 2 oz (57 g)
On saleAisle: ProduceAlso at 78 of 508 Whole Foods Market storesOn sale here at $4.99. Regular price $7.79 at Whole Foods Market Rockville (8.7 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
2.St. James Smokehouse Oak Wood Cold Smoked Salmon, 4 Ounce
$9.69$12.99- Cals
- 110
- Protein
- 12g
- Carbs
- 0g
- Fat
- 6g
- Fiber
- 0g
- Sugar
- 0g
per 2 oz (57g)
On saleAisle: SeafoodAlso at 396 of 508 Whole Foods Market storesOn sale here at $9.69. Regular price $12.99 at Whole Foods Market Rockville (8.7 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
3.Tuna Ahi Smoked Sesame Crusted, 3 Ounce
$5.99$7.99- Cals
- 70
- Protein
- 13g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 3 oz (85g)
On saleAisle: SeafoodAlso at 369 of 508 Whole Foods Market storesOn sale here at $5.99. Regular price $7.99 at Whole Foods Market Rockville (8.7 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
4.Herb Basil Conventional, 1.25 Ounce
$3.32$4.19- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 3125 (9g)
On saleAisle: ProduceAlso at 442 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
5.Organic Yellow Squash, 1 LB
$2.77$3.29- Cals
- 33
- Protein
- 2.4g
- Carbs
- 6g
- Fat
- 0.6g
- Fiber
- 2g
- Sugar
- 4.9g
per 1.0 squash
On saleAisle: ProduceAlso at 458 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
6.Manitoba Harvest Organic Ground Flaxseed, 3g Plant Based Protein and 4.5g Omegas 3 & 6 per 15g Serving - Perfect for Smoothies, Yogurt & Cereal - Non-GMO, Organic, Vegan, 14oz (Pack of 1)
$5.94$6.99- Cals
- 82
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
- Fiber
- 4g
- Sugar
- 0g
per 15g (about 2 tbsp)
On saleAisle: Aisle 9Also at 417 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving
7.Sunwarrior Organic Chocolate Warrior Blend Performance Protein, 17.76 OZ
$25.49$29.99- Cals
- 120
- Protein
- 21g
- Carbs
- 3g
- Fat
- 2.5g
- Fiber
- 3g
- Sugar
- 1g
per 1 scoop (36g)
On saleAisle: Aisle 9Also at 409 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
8.Sunwarrior Organic Unflavored Warrior Blend Performance Protein, 15.07 OZ
$25.49$29.99- Cals
- 100
- Protein
- 21g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 3g
- Sugar
- 0g
per abt.1 scoop (31g)
On saleAisle: Aisle 9Also at 336 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
9.Ka’Chava Whole Body Meal Shake Coconut Acai – Vegan Protein Powder with 85+ Superfoods & Greens – Plant-Based Meal Replacement – Probiotics & Digestive Enzymes – Gluten & Dairy Free
$38.24$44.99- Cals
- 240
- Protein
- 25g
- Carbs
- 24g
- Fat
- 7g
- Fiber
- 5g
- Sugar
- 2g
per 2 scoops (60g)
On saleAisle: Aisle 9Also at 408 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 5g per serving
10.SIMPLi Regenerative Organic Certified Chia Seeds, 12 OZ (1-Pack) | Omega-3s, Complete Plant Protein, Antioxidants & Fiber with a Mild Flavor for Smoothies, Oats, Baking & Everyday Meals
$11.11$12.99- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
- Fiber
- 3g
- Sugar
- 0g
per 1 tbsp dry (12g)
On saleAisle: Aisle 9Also at 402 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
See all 1,352 PCOS-friendly foods at Whole Foods Market Kentlands
1,342 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.