1,056 Mediterranean foods in stock at Whole Foods Market Kentlands (Gaithersburg, MD)
1,056 Mediterranean-pattern foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,253 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
How every item below qualifies
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
Showing 10 of 1,056
1.Herb Basil Conventional, 1.25 Ounce
$3.32$4.19- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 3125 (9g)
On saleAisle: ProduceAlso at 442 of 508 Whole Foods Market storesOn sale here at $3.32. Regular price $4.19 at Whole Foods Market Rockville (8.7 mi away).
2.Organic Zucchini Squash
$2.77$3.29- Cals
- 10
- Protein
- 0.7g
- Carbs
- 1.8g
- Fat
- 0.2g
per 0.5 cup (chopped)
On saleAisle: ProduceAlso at 447 of 508 Whole Foods Market storesOn sale here at $2.77. Regular price $3.29 at Whole Foods Market Rockville (8.7 mi away).
Why it's mediterranean
Zucchini is a Mediterranean diet staple.
- Organic zucchini squash
3.Manitoba Harvest Organic Ground Flaxseed, 3g Plant Based Protein and 4.5g Omegas 3 & 6 per 15g Serving - Perfect for Smoothies, Yogurt & Cereal - Non-GMO, Organic, Vegan, 14oz (Pack of 1)
$5.94$6.99- Cals
- 82
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
per 15g (about 2 tbsp)
On saleAisle: Aisle 9Also at 417 of 508 Whole Foods Market storesOn sale here at $5.94. Regular price $6.99 at Whole Foods Market Rockville (8.7 mi away).
Why it's mediterranean
Flaxseed is a seed that fits the Mediterranean diet pattern as a source of healthy fats and fiber.
- Flaxseed seeds
4.Driscoll's Sweetest Batch Blueberries - 11 Oz
$7.77$8.99- Cals
- 80
- Protein
- 1g
- Carbs
- 21g
- Fat
- 0g
per 1 cup (148g)
On saleAisle: ProduceAlso at 384 of 508 Whole Foods Market storesWhy it's mediterranean
Fresh blueberries are a whole fruit and fit the Mediterranean dietary pattern's emphasis on fruits and unprocessed plant foods.
- Blueberries
5.Honey Smoked Fish Co. Original Flavor Honey Smoked Salmon®, 4 OZ
$8.88$9.99- Cals
- 180
- Protein
- 13g
- Carbs
- 0g
- Fat
- 14g
per 2 oz (56g)
On saleAisle: SeafoodAlso at 431 of 508 Whole Foods Market stores
6.Santa Barbara Smokehouse Whiskey Applewood Cold Smoked Salmon, 4 Ounce
$11.55$12.99- Cals
- 150
- Protein
- 13.7g
- Carbs
- 0.6g
- Fat
- 10.3g
per 1 serving (57 g)
On saleAisle: SeafoodAlso at 445 of 508 Whole Foods Market stores
7.Organic Sweet Prince Cherry Tomato
$5.54$5.99- Cals
- 27
- Protein
- 1.3g
- Carbs
- 5.8g
- Fat
- 0.3g
per 1 cup (149g)
On saleAisle: ProduceAlso at 285 of 508 Whole Foods Market storesWhy it's mediterranean
Tomato is a core positive component of the Mediterranean diet pattern.
- Organic Sweet Prince Cherry Tomato
8.Atlantic Salmon Fillet
$15.10$15.99- Cals
- 236
- Protein
- 24g
- Carbs
- 0g
- Fat
- 16g
per 4 oz (113 g)
On saleAisle: SeafoodAlso at 466 of 508 Whole Foods Market stores
9.Coho Salmon Fillet
$18.99$19.99- Cals
- 236
- Protein
- 39.9g
- Carbs
- 0g
- Fat
- 7.3g
per 6 oz fillet (170g)
On saleAisle: SeafoodAlso at 412 of 508 Whole Foods Market stores
10.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz
$4.89$6.99- Cals
- 100
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
per 0.5 cup
On saleAisle: Aisle 4Also at 459 of 508 Whole Foods Market stores
See all 1,056 Mediterranean-pattern foods at Whole Foods Market Kentlands
1,046 more, with live stock, aisle and price when available.
More at Whole Foods Market Kentlands
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.