126 High in omega-3 foods in stock at Whole Foods Market Kentlands (Gaithersburg, MD)
126 foods high in omega-3 were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,260 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 126

1.Kvaroy Arctic Smoked Atlantic Salmon, 4 OZ
$7.49$9.99- Cals
- 240
- Protein
- 23g
- Carbs
- 0g
- Fat
- 15g
- Sat fat
- 3g
per 4 oz (113g)
On saleAisle: SeafoodAlso at 418 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains over 2000mg of omega-3s per 3.5 oz serving; a 4 oz serving provides even more.
- over 2000mg of omega-3s per 3.5 oz serving

2.Crunchmaster Original Multi-Seed Crackers Party Pack, 7 OZ
$5.42$6.99- Cals
- 130
- Protein
- 3g
- Carbs
- 22g
- Fat
- 4g
- Sat fat
- 0.5g
per 14 crackers (30g)
On saleAisle: Aisle 5Also at 470 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

3.Simple Mills Almond Flour Fine Ground & Sea Salt Crackers, 4.25 oz
$4.88$6.29- Cals
- 150
- Protein
- 3g
- Carbs
- 18g
- Fat
- 8g
- Sat fat
- 0.5g
per 30g
On saleAisle: Aisle 5Also at 496 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

4.Perfect Bar 17g Protein Bars - Peanut Butter, 4 ct
$8.54$10.99- Cals
- 340
- Protein
- 17g
- Carbs
- 27g
- Fat
- 19g
- Sat fat
- 3g
per 1 bar
On saleAisle: BakeryAlso at 376 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

5.Wild Planet No Salt Added Wild Albacore Tuna, 5 oz
$5.99- Cals
- 180
- Protein
- 33g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 1.5g
per 5oz (142g)
Aisle: Aisle 4Also at 487 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 1500mg EPA and DHA omega-3s per serving, exceeding the 0.5g threshold.
- 1500mg EPA and DHA Omega 3s per can

6.Good Karma Unsweetened 5g Protein Flax Milk, 64 oz
$6.49- Cals
- 45
- Protein
- 5g
- Carbs
- 0.5g
- Fat
- 2.5g
- Sat fat
- 0g
per 1 cup (240 mL)
Aisle: DairyAlso at 472 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

7.365 by Whole Foods Market Sockeye Salmon Fillet, 32 oz
$36.99- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 1g
per 4 oz (113g)
Aisle: SeafoodAlso at 496 of 523 Whole Foods Market storesWhy it's high in omega-3
Estimated omega-3 content per serving is >1g based on USDA data.
- Omega 3s 1.618g per 6oz fillet (170g)

8.Patagonia Provisions Lemon Olive White Anchovies | Responsibly Sourced in Spain | 20g Protein & Gluten Free | 4.2 Ounce (Pack of 1)
$7.29- Cals
- 310
- Protein
- 21g
- Carbs
- 0g
- Fat
- 26g
- Sat fat
- 4.5g
per 1 can (120g)
Aisle: Aisle 4Also at 452 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 620mg of omega-3s per serving, exceeding the 0.5g threshold for EPA+DHA or ALA.
- contain 620mg of Omega-3s per tin

9.Patagonia Provisions Sardines & Beans | White Beans, Lemon, Garlic, and Leeks | Pack of 1
$7.79- Cals
- 270
- Protein
- 11g
- Carbs
- 7g
- Fat
- 22g
- Sat fat
- 3g
per 120g
Aisle: Aisle 4Also at 388 of 523 Whole Foods Market storesWhy it's high in omega-3
Sardines are rich in omega-3 fatty acids; typical serving provides >0.5g EPA+DHA.
- Sardines are full of protein, healthy fats, and omega-3s

10.365 by Whole Foods Market Flaxseed Whole Organic, 16 Ounce
$6.99- Cals
- 150
- Protein
- 6g
- Carbs
- 8g
- Fat
- 10g
- Sat fat
- 1g
per 2 tbsp (26g)
Aisle: Aisle 9Also at 441 of 523 Whole Foods Market storesWhy it's high in omega-3
Product provides approximately 4.95g of ALA omega-3 per serving (scaled from NOW Foods data), well above the 1.5g threshold.
- Omega-3 fatty acids (ALA): 4,000mg per 21g serving (NOW Foods)
- Scaled to 26g serving: ~4,950mg
See all 126 foods high in omega-3 at Whole Foods Market Kentlands
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.