161 High in vitamin D foods in stock at Whole Foods Market Friendship Heights (Chevy Chase, MD)
161 foods high in vitamin D were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,628 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 161

1.Perfect Bar Chocolate Brownie Protein Bar, 2.18 oz
$2.22$3.19- Cals
- 290
- Protein
- 12g
- Carbs
- 27g
- Fat
- 17g
- Vitamin D
- 7mcg
per 1 bar
On saleAisle: Aisle 1Also at 410 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 7mcg per serving, which is 35% DV, meeting the 'high in' threshold of 20% DV.
- Vitamin D 7mcg
- 35%

2.365 by Whole Foods Market Hot Smoked Atlantic Salmon Cubes, 4 OZ
$6.69$8.99- Cals
- 150
- Protein
- 12g
- Carbs
- 1g
- Fat
- 10g
- Vitamin D
- 6mcg
per 2 oz (57g / ½ container)
On saleAisle: Aisle 9Also at 435 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D = 6mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 6mcg per serving

3.365 by Whole Foods Market Cold Smoked Sockeye Salmon, 8 OZ
$11.19$14.99- Cals
- 70
- Protein
- 13g
- Carbs
- 0g
- Fat
- 2g
per 2 oz (57g / ¼ container)
On saleAisle: Aisle 9Also at 443 of 523 Whole Foods Market storesWhy it's high in vitamin d
One serving (57g) provides 12.8 mcg of vitamin D, which exceeds the 4 mcg threshold for 'high in'.
- Vitamin D 12.8mcg (512iu)

4.Acme Smoked Fish Cold Smoked Sockeye Salmon, 3 Ounce
$5.99$7.99- Cals
- 70
- Protein
- 13g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 17mcg
per 3 oz (85g)
On saleAisle: Aisle 9Also at 450 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D = 17mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 17mcg per serving

5.Seafood Atlantic Salmon Portions 4 Pack
$27.96- Cals
- 220
- Protein
- 35g
- Carbs
- 0g
- Fat
- 8g
- Vitamin D
- 12.5mcg
per 1 ea
Aisle: SeafoodAlso at 166 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 12.5mcg per serving, exceeding the 4mcg FDA threshold for 'high'.
- vitamin D: 12.5mcg per serving

6.Pitaya Foods Organic Avocado Bite Sized Pieces, 12 oz
$7.99- Cals
- 85
- Protein
- 1g
- Carbs
- 3g
- Fat
- 8g
- Vitamin D
- 4mcg
per 0.5 cup (50g)
Aisle: Aisle 8Also at 482 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D = 4mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 4mcg per serving

7.Seafood (Suppliers May Vary) Swordfish Steak
$22.99- Cals
- 146
- Protein
- 19.9g
- Carbs
- 0g
- Fat
- 6.7g
- Vitamin D
- 14.1mcg
per 3 oz (85g)
Aisle: SeafoodAlso at 306 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 14.1mcg per serving, exceeding 4mcg (20% DV) threshold.
- Vitamin D: 14.1mcg (71% DV)

8.365 by Whole Foods Market Sockeye Salmon Fillet, 32 oz
$36.99- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Vitamin D
- 15mcg
per 4 oz (113g)
Aisle: SeafoodAlso at 496 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 15mcg per serving, exceeding 4mcg threshold.
- Vitamin D 15mcg

9.365 by Whole Foods Market Organic Sliced Mushrooms, 4 OZ
$2.79- Cals
- 28
- Protein
- 2g
- Carbs
- 6g
- Fat
- 0g
- Vitamin D
- 20.3mcg
per 4 oz (113g)
Aisle: Aisle 5Also at 445 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D = 20.3mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 20.3mcg per serving

10.Original Wild Alaskan Salmon Burger, 14 Ounce
$8.99- Cals
- 130
- Protein
- 17g
- Carbs
- 1g
- Fat
- 6g
per 1 burger (91g)
Aisle: Aisle 9Also at 437 of 523 Whole Foods Market storesWhy it's high in vitamin d
One burger provides 35% of the Daily Value for vitamin D (based on 30mcg).
- Vitamin D 30mcg (3% DV?)
- blog states 35% DV
See all 161 foods high in vitamin D at Whole Foods Market Friendship Heights
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.