437 Low glycemic foods in stock at Whole Foods Market Mount Washington (Baltimore, MD)
437 low-glycemic foods were in stock at this Whole Foods Market on Sep 6, 2026, out of 11,295 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 437
1.Ultima Replenisher Raspberry Electrolytes Powder, 30-Serving Canister | Daily Zero Sugar Hydration Powder with 6 Key Electrolytes & Minerals - Sugar Free, Plant Based & Keto Friendly
$17.11$22.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 scoop (3g)
On saleAisle: Aisle 2Also at 408 of 508 Whole Foods Market storesOn sale here at $17.11. Regular price $22.99 at Whole Foods Market Towson Row (3.2 mi away).
Why it's low glycemic
Zero carbohydrate and zero sugar per serving produces negligible glycemic response.
- Zero Sugar
- Keto Friendly
2.Gotham Greens Butterhead Lettuce, 4.5 oz
$3.32$3.99- Cals
- 7
- Protein
- 0.7g
- Carbs
- 1.2g
- Fat
- 0.1g
- Fiber
- 0.6g
- Sugar
- 0.5g
per 1 cup (55g)
On saleAisle: ProduceAlso at 432 of 508 Whole Foods Market storesOn sale here at $3.32. Regular price $3.99 at Whole Foods Market Towson Row (3.2 mi away).
Why it's low glycemic
Non-starchy leafy vegetable with only 1.2g total carbohydrate and 0.6g fiber per serving, giving negligible glycemic impact.
- Total Carbohydrate 1.2g
- Dietary Fiber 0.6g
3.Pepper Shishito Party Pack, 12 Ounce
$6.10$6.99- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 3g
per 2oz (50g)
On saleAisle: ProduceAlso at 405 of 508 Whole Foods Market storesOn sale here at $6.10. Regular price $6.99 at Whole Foods Market Towson Row (3.2 mi away).
Why it's low glycemic
Net carbs 2g per serving, low glycemic load.
- Total Carbohydrate 4g, Dietary Fiber 2g
4.Beef Burger Steakhouse
$8.44$9.49- Cals
- 270
- Protein
- 17g
- Carbs
- 2g
- Fat
- 21g
- Fiber
- 0g
- Sugar
- 1g
per 4 oz
On saleAisle: MeatAlso at 342 of 508 Whole Foods Market storesWhy it's low glycemic
Only 2g total carbohydrate per serving with no added sugars, so it has minimal glycemic impact.
- Total Carbohydrate 2g
- Sugars 1g
5.Whole Foods Market, Turkey Breast Oven Roasted Oven In House Charcuterie
$14.23$15.99- Cals
- 90
- Protein
- 17g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 3 oz
On saleAisle: Prepared FoodsAlso at 34 of 508 Whole Foods Market storesWhy it's low glycemic
Total Carbohydrate 0g and no sugar, so it has minimal impact on blood glucose.
- Total Carbohydrate 0g
- Sugars 0g
6.SIETE HAB HT HNY POT CHP
$2.96$3.99- Cals
- 140
- Protein
- 2g
- Carbs
- 18g
- Fat
- 7g
- Fiber
- 1g
- Sugar
- 2g
per 1 oz (28g)
On saleAisle: Aisle 9Also at 352 of 508 Whole Foods Market storesWhy it's low glycemic
The nutrition database reports a blood sugar index of 47, which is below the low-glycemic threshold of 55.
- Blood Sugar Index 47
7.Siete Sour Crema & Onion Potato Chips
$2.96$3.99- Cals
- 140
- Protein
- 2g
- Carbs
- 16g
- Fat
- 7g
- Fiber
- 1g
- Sugar
- 0g
per 1 oz (28g/about 14 chips)
On saleAisle: Aisle 9Also at 345 of 508 Whole Foods Market storesWhy it's low glycemic
Blood Sugar Index is listed as 43, below the low-glycemic threshold of 55.
- Blood Sugar Index 43
8.Organicville Organic Salt Free Mustard, 12 OZ
$3.74$4.99- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 Tsp (5g)
On saleAisle: Aisle 6Also at 463 of 508 Whole Foods Market storesWhy it's low glycemic
Zero carbohydrates per serving; minimal impact on blood sugar.
- total carbohydrate: 0g
9.Coffee Thesis, 12 Ounce
$13.44$17.79- Cals
- 2.4
- Protein
- 0.3g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 13Also at 28 of 508 Whole Foods Market storesWhy it's low glycemic
Black coffee has negligible carbohydrates and sugar, resulting in a very low glycemic impact.
- Total Carbohydrate: 0g
- Total Sugars: 0g
10.Primal Kitchen No-Dairy Queso-Style Plant-Based Dip 11.5 oz
$6.10$7.99- Cals
- 35
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 2 Tbsp (31g) CHEN (325g)
On saleAisle: Aisle 9Also at 473 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs 3g per serving; low-glycemic impact.
- Net carbs = 3g per serving
- Low carb product
See all 437 low-glycemic foods at Whole Foods Market Mount Washington
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.