270 High in iron foods in stock at Whole Foods Market Newton (Newton, MA)
270 foods high in iron were in stock at this Whole Foods Market on Sep 20, 2026, out of 10,206 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 7 of 270

1.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Iron
- 21mg
per 3 flats (28g)
On saleAisle: Aisle 4Also at 479 of 523 Whole Foods Market storesWhy it's high in iron
Iron 21mg per serving, which is ≥3.6mg (20% DV).
- Iron 21mg

2.Organic Bok Choy, One Head
$2.21$2.99- Cals
- 109
- Protein
- 13g
- Carbs
- 18g
- Fat
- 2g
- Iron
- 7mg
per 1 head (840g)
On saleAisle: ProduceAlso at 252 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 7mg per serving, above the 20% DV threshold of 3.6mg.
- Iron 7mg 84%

3.Barley & Green Lentils, Ready-to-Heat, 8.8 Ounce
$1.79$2.39- Cals
- 410
- Protein
- 18g
- Carbs
- 78g
- Fat
- 6g
- Iron
- 5.4mg
per 1 pouch (249g)
On saleAisle: Aisle 3Also at 137 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 5.4mg per serving, exceeding the FDA 'high in' threshold of 3.6mg (20% DV).
- Iron 5.4mg

4.REBBL 20g Protein Shake - Dark Chocolate, 12 oz
$4.00$5.29- Cals
- 250
- Protein
- 20g
- Carbs
- 16g
- Fat
- 11g
- Iron
- 8mg
per 1 bottle (355ml)
On saleAisle: Aisle 1Also at 479 of 523 Whole Foods Market storesWhy it's high in iron
Iron 8mg per serving (45% DV) meets FDA 'high in' threshold (≥20% DV).
- Iron 8mg 45%

5.Whole Foods Market, Turkey Meatloaf, 13.5 Ounce
$10.99- Cals
- 610
- Protein
- 54g
- Carbs
- 54g
- Fat
- 20g
- Iron
- 6.1mg
per 1 container (383g)
Aisle: Prepared FoodsAlso at 393 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 6.1mg per serving, which is 34% of the Daily Value.
- Iron: 6.1mg per serving

6.Protein Plantpowder Smoothie French Vanilla, 9 Ounce
$16.99- Cals
- 90
- Protein
- 15g
- Carbs
- 2g
- Fat
- 2g
- Iron
- 4mg
per 1 scoop (24g)
Aisle: Aisle 6Also at 424 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 4mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4mg per serving

7.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$5.59- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Iron
- 3.8mg
per 3 tbsp (30g)
Aisle: Aisle 6Also at 502 of 523 Whole Foods Market storesWhy it's high in iron
Iron 3.8mg per serving exceeds 3.6mg threshold.
- Iron 3.8mg
See all 270 foods high in iron at Whole Foods Market Newton
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.