65 High in folate foods in stock at Whole Foods Market Jamaica Plain (Jamaica Plain, MA)
65 foods high in folate were in stock at this Whole Foods Market on Sep 10, 2026, out of 11,494 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 65
1.RUMMO, Spaghetti Thin, 16 Ounce
$3.49$4.49- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 220mcg
per 0.75 cup (56g)
On saleAisle: Aisle 4Also at 439 of 508 Whole Foods Market storesOn sale here at $3.49. Regular price $4.49 at Whole Foods Market Brighton (2.1 mi away).
Why it's high in folate
Folate = 220mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 220mcg per serving
2.Rummo Pasta Shells, 16 Ounce
$3.49$4.49- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 199mcg
per 3/4 cup (56g) dry
On saleAisle: Aisle 4Also at 470 of 508 Whole Foods Market storesOn sale here at $3.49. Regular price $4.49 at Whole Foods Market Symphony (2 mi away).
Why it's high in folate
Folate = 199mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 199mcg per serving
3.Pasta Spaghetti Squared, 16 Ounce
$3.49$4.49- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 132mcg
per ¾ cup (56g)
On saleAisle: Aisle 4Also at 474 of 508 Whole Foods Market storesOn sale here at $3.49. Regular price $4.49 at Whole Foods Market Symphony (2 mi away).
Why it's high in folate
Folate = 132mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 132mcg per serving
4.Rummo Semi Di Orzo Pasta N.27 - Orzo Pasta Noodles, Dry Pasta, Durum Wheat Orzo, Small Pasta, Imported from Italy - 16 Ounce (Pack of 1)
$3.49$4.49- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 220mcg
per ¾ cup (56g)
On saleAisle: Aisle 4Also at 463 of 508 Whole Foods Market storesWhy it's high in folate
Folate is 220mcg per serving, which is 55% DV (≥20% DV for 'high in' claim).
- Folate 220μg
- 55% Daily Value
5.Rummo Rigatoni Mezzi, 16 Ounce
$3.49$4.49- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 198.8mcg
per 2 oz (56g)
On saleAisle: Aisle 4Also at 453 of 508 Whole Foods Market storesWhy it's high in folate
Folate = 198.8mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 198.8mcg per serving
6.Bob's Red Mill Semolina Pasta Flour, 24oz
$4.69- Cals
- 160
- Protein
- 6g
- Carbs
- 33g
- Fat
- 1g
- Folate
- 341mcg
per 1/4 cup (45g)
Aisle: Aisle 4Also at 433 of 508 Whole Foods Market storesPriced below this chain's average.
Why it's high in folate
Folate 341μg per serving exceeds 20% DV (85% DV).
- Folate 341μg
7.Heart Healthy Gluten Free Breakfast Cereal, Family Size, 18 oz | 100% Whole Grain Oats, Soluble Fiber for Cholesterol, 34g Whole Grain, 11 Vitamins & Minerals
$6.49- Cals
- 100
- Protein
- 3g
- Carbs
- 21g
- Fat
- 2g
- Folate
- 160mcg
per 1 cup (28g)
Aisle: Aisle 3Also at 385 of 508 Whole Foods Market storesPriced below this chain's average.
Why it's high in folate
Folate = 160mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 160mcg per serving
8.Lakewood Organic Beet Ginger Turmeric Juice, 32 FZ
$7.99- Cals
- 100
- Protein
- 3g
- Carbs
- 23g
- Fat
- 0g
- Folate
- 120mcg
per 8 fl oz (240ml)
Aisle: Aisle 3Also at 470 of 508 Whole Foods Market storesPriced below this chain's average.
Why it's high in folate
Folate 120mcg per serving exceeds 20% DV (80mcg).
- Folate 120mcg
- 30% Daily Value
9.SIMPLi Regenerative Organic Certified Kidney Beans, 12 OZ (1-Pack) | Complete Plant Protein, Iron, Fiber & Antioxidants with a Hearty Bite and Velvety Texture for Soups, Salads & Everyday Meals
$5.79- Cals
- 120
- Protein
- 8g
- Carbs
- 21g
- Fat
- 0g
- Folate
- 177mcg
per 1/4 cup dry (45g)
Aisle: Aisle 5Also at 452 of 508 Whole Foods Market storesPriced below this chain's average.
Why it's high in folate
Folate = 177mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 177mcg per serving
10.Whole Foods Market, Organic Baby Kale, 5 oz
$3.59- Cals
- 33
- Protein
- 2.9g
- Carbs
- 5.9g
- Fat
- 0.6g
- Folate
- 94mcg
per 1 cup, chopped (67g)
Aisle: ProduceAlso at 468 of 508 Whole Foods Market storesPriced below this chain's average.
Why it's high in folate
Folate = 94mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 94mcg per serving
See all 65 foods high in folate at Whole Foods Market Jamaica Plain
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.