80 High in folate foods in stock at Whole Foods Market Hingham (Hingham, MA)

80 foods high in folate were in stock at this Whole Foods Market on Sep 11, 2026, out of 9,274 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 80

  1. Manischewitz Kosher Wide Egg Noodles, 12 oz

    1.Manischewitz Kosher Wide Egg Noodles, 12 oz

    $2.70$3.49
    Cals
    210
    Protein
    8g
    Carbs
    39g
    Fat
    2g
    Folate
    193mcg

    per 1 3/4 cup (55g)

    On saleProtein for the money · 17.8 g per $Aisle: Aisle 4Also at 482 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (193 per serving).

  2. Rummo Egg Nest Pappardelle, 8.82 Ounce

    2.Rummo Egg Nest Pappardelle, 8.82 Ounce

    $3.71$4.79
    Cals
    210
    Protein
    9g
    Carbs
    37g
    Fat
    2g
    Folate
    119.8mcg

    per 1/5 package (56g)

    On saleAisle: Aisle 4Also at 485 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 119.8mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 119.8mcg per serving
  3. RUMMO, Spaghetti Thin, 16 Ounce

    3.RUMMO, Spaghetti Thin, 16 Ounce

    $3.41$4.39
    Cals
    210
    Protein
    8g
    Carbs
    41g
    Fat
    1g
    Folate
    220mcg

    per 0.75 cup (56g)

    On saleProtein for the money · 19 g per $Aisle: Aisle 4Also at 465 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 220mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 220mcg per serving
  4. Rummo Pasta Shells, 16 Ounce

    4.Rummo Pasta Shells, 16 Ounce

    $3.41$4.39
    Cals
    200
    Protein
    7g
    Carbs
    42g
    Fat
    1g
    Folate
    199mcg

    per 3/4 cup (56g) dry

    On saleProtein for the money · 16.4 g per $Aisle: Aisle 4Also at 488 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 199mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 199mcg per serving
  5. Large Organic Hass Avocado

    5.Large Organic Hass Avocado

    $2.99
    Cals
    320
    Protein
    4g
    Carbs
    17g
    Fat
    28g
    Folate
    160mcg

    per 1 large avocado (200g)

    Aisle: ProduceAlso at 507 of 523 Whole Foods Market stores

    Why it's high in folate

    Per serving (200g), folate is approximately 160mcg, which is 40% of the FDA daily value (400mcg), exceeding the 20% DV threshold.

    • Folate: 160mcg per serving (typical for avocado)
  6. Bagelista Bake at Home Everything Bagels, 16 OZ

    6.Bagelista Bake at Home Everything Bagels, 16 OZ

    $4.89
    Cals
    300
    Protein
    10g
    Carbs
    58g
    Fat
    3.5g
    Folate
    119.8mcg

    per 1 bagel (113g/4 oz)

    Aisle: Aisle 9Also at 107 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 119.8mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 119.8mcg per serving
  7. De Cecco Penne Rigate No. 41, 16 oz

    7.De Cecco Penne Rigate No. 41, 16 oz

    $3.39
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    186mcg

    per 0.50 Cup

    Protein for the money · 18.9 g per $Aisle: Aisle 4Also at 497 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (186 per serving).

  8. Nishiki Medium Grain Rice, 5 lb

    8.Nishiki Medium Grain Rice, 5 lb

    $12.29
    Cals
    160
    Protein
    3g
    Carbs
    36g
    Fat
    0g
    Folate
    100mcg

    per 1/4 cup (45g)

    Aisle: Aisle 4Also at 445 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (100 per serving).

  9. Organic Lemon Parmesan Chopped Kit, 8.8 Ounce

    9.Organic Lemon Parmesan Chopped Kit, 8.8 Ounce

    $6.29
    Cals
    120
    Protein
    3g
    Carbs
    9g
    Fat
    8g
    Folate
    85mcg

    per 1 Cup (100g)

    Aisle: ProduceAlso at 483 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is 85mcg DFE per serving, which is 20% Daily Value, meeting the FDA 'high in' threshold.

    • Folate 85mcg DFE (20% DV)
  10. Peter Rabbit Organics Organic Chirpy Cherry Multi-Vitamin Pouch, 3.5 OZ

    10.Peter Rabbit Organics Organic Chirpy Cherry Multi-Vitamin Pouch, 3.5 OZ

    $3.19
    Cals
    79
    Protein
    1g
    Carbs
    18g
    Fat
    0.5g
    Folate
    180mcg

    per 1 pouch (3.5 oz (99g))

    Aisle: Aisle 3Also at 355 of 523 Whole Foods Market stores

    Why it's high in folate

    Provides 45% Daily Value of folate per serving (180mcg).

    • 45% Daily Value of Folate

See all 80 foods high in folate at Whole Foods Market Hingham

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.