732 Low FODMAP foods in stock at Whole Foods Market Framingham (Framingham, MA)

732 low-FODMAP foods were in stock at this Whole Foods Market on Sep 8, 2026, out of 10,012 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.

Showing 4 of 732

  1. Mild Italian Pork Sausage

    1.Mild Italian Pork Sausage

    $4.49$6.99
    Cals
    190
    Protein
    22g
    Carbs
    1g
    Fat
    10g

    per 3 oz

    On saleAisle: MeatAlso at 474 of 523 Whole Foods Market stores

    Why it's low fodmap

    No high-FODMAP ingredients like garlic or onion. Fennel is low FODMAP in spice amounts.

    • Pork, Water, Salt, Red Pepper, Black Pepper, Fennel
  2. Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ

    2.Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ

    $20.20$27.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g

    per 1 tbsp (14g)

    On saleAisle: Aisle 5Also at 211 of 523 Whole Foods Market stores

    Why it's low fodmap

    Olive oil contains no FODMAPs; it is a permitted fat on the low-FODMAP diet.

    • Ingredients: Certified organic unrefined extra virgin olive oil.
  3. Manitoba Harvest Organic Ground Flaxseed, 3g Plant Based Protein and 4.5g Omegas 3 & 6 per 15g Serving - Perfect for Smoothies, Yogurt & Cereal - Non-GMO, Organic, Vegan, 14oz (Pack of 1)

    3.Manitoba Harvest Organic Ground Flaxseed, 3g Plant Based Protein and 4.5g Omegas 3 & 6 per 15g Serving - Perfect for Smoothies, Yogurt & Cereal - Non-GMO, Organic, Vegan, 14oz (Pack of 1)

    $5.19$6.99
    Cals
    82
    Protein
    3g
    Carbs
    4g
    Fat
    6g

    per 15g (about 2 tbsp)

    On saleProtein for the money · 15.3 g per $Aisle: Aisle 2Also at 429 of 523 Whole Foods Market stores

    Why it's low fodmap

    Flaxseed is low in FODMAPs at serving size of 15g (approximately 2 tbsp) per Monash University guidelines.

    • 15g serving size
  4. Navitas Organics Chia Seeds (8oz)

    4.Navitas Organics Chia Seeds (8oz)

    $7.05$9.49
    Cals
    60
    Protein
    2g
    Carbs
    5g
    Fat
    4g

    per 1 tbsp (12g)

    On saleAisle: Aisle 2Also at 499 of 523 Whole Foods Market stores

    Why it's low fodmap

    Chia seeds are low FODMAP in typical serving sizes (12g).

    • Certified organic chia seeds

See all 732 low-FODMAP foods at Whole Foods Market Framingham

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.