140 High in omega-3 foods in stock at Whole Foods Market Dedham (Dedham, MA)

140 foods high in omega-3 were in stock at this Whole Foods Market on Sep 6, 2026, out of 12,094 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 140

  1. Mamma Chia Organic Blackberry Hibiscus Vitality Beverage

    1.Mamma Chia Organic Blackberry Hibiscus Vitality Beverage

    $3.00$4.39
    Cals
    120
    Protein
    4g
    Carbs
    20g
    Fat
    4g
    Sat fat
    0g

    per 10fl oz (296 ml)

    On saleAisle: Aisle 5Also at 236 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Each serving provides 2500mg of omega-3 from chia seeds, exceeding the 1.5g ALA threshold.

    • Each bottle contains 2500mg Omega-3
    Check it at your store in the app →
  2. 365 by Whole Foods Market Flaxseed Whole Organic, 16 Ounce

    2.365 by Whole Foods Market Flaxseed Whole Organic, 16 Ounce

    $4.07$5.49
    Cals
    150
    Protein
    6g
    Carbs
    8g
    Fat
    10g
    Sat fat
    1g

    per 2 tbsp (26g)

    On saleProtein for the money · 25.1 g per $Aisle: Aisle 2Also at 441 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Product provides approximately 4.95g of ALA omega-3 per serving (scaled from NOW Foods data), well above the 1.5g threshold.

    • Omega-3 fatty acids (ALA): 4,000mg per 21g serving (NOW Foods)
    • Scaled to 26g serving: ~4,950mg
    Check it at your store in the app →
  3. Mamma Chia Organic Seeds, Black, 6 Ounce

    3.Mamma Chia Organic Seeds, Black, 6 Ounce

    $3.85$5.19
    Cals
    60
    Protein
    3g
    Carbs
    4g
    Fat
    4g
    Sat fat
    0g

    per 1 tablespoon (12g)

    On saleAisle: Aisle 2Also at 467 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Each serving provides 2430mg of Omega-3s (ALA), exceeding 1.5g threshold.

    • Each serving of 1-tablespoon contains 2430mg of Omega-3s
    Check it at your store in the app →
  4. 365 by Whole Foods Market Organic Hemp Seed, 4 Ounce

    4.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce

    $4.15$5.59
    Cals
    180
    Protein
    10g
    Carbs
    2g
    Fat
    15g
    Sat fat
    1.5g

    per 3 tbsp (30g)

    On saleAisle: Aisle 2Also at 502 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 3g ALA per serving, exceeding 1.5g threshold.

    • ALA 10g per 100g (≈3g per serving)
    Check it at your store in the app →
  5. Chilean Sea Bass Fillet

    5.Chilean Sea Bass Fillet

    $37.99
    Cals
    234
    Protein
    16g
    Carbs
    0g
    Fat
    19g

    per 3.5 oz (99g)

    Aisle: SeafoodAlso at 478 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 1,400mg omega-3 per 3 oz cooked serving, exceeding threshold of 0.5g EPA+DHA.

    • omega-3s: 1,400mg per 3-ounce cooked serving
    Check it at your store in the app →
  6. Sola 15g Protein Plain Bagels, 12 oz

    6.Sola 15g Protein Plain Bagels, 12 oz

    $7.79
    Cals
    110
    Protein
    15g
    Carbs
    35g
    Fat
    3g
    Sat fat
    0g

    per 1 bagel

    Aisle: Aisle 8Also at 448 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (1.5 per serving).

    Check it at your store in the app →
  7. Wild Planet Premium Albacore Wild Tuna & Sea Salt, 5 Oz Can, 4 Pack | No Liquid Added. Sustainable Pole & Line Caught 100% Tuna. Non-GMO, Gluten Free, Kosher, Dairy Free, Keto & Paleo Friendly

    7.Wild Planet Premium Albacore Wild Tuna & Sea Salt, 5 Oz Can, 4 Pack | No Liquid Added. Sustainable Pole & Line Caught 100% Tuna. Non-GMO, Gluten Free, Kosher, Dairy Free, Keto & Paleo Friendly

    $19.89
    Cals
    100
    Protein
    21g
    Carbs
    0g
    Fat
    2.5g
    Sat fat
    1g

    per 3 ounces (85g)

    Aisle: Aisle 12Also at 464 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Label states 'Averages 705mg EPA and DHA omega 3 per serving', exceeding the 0.5g threshold.

    • Averages 705mg EPA and DHA omega 3 per serving.
    Check it at your store in the app →
  8. Wild Planet Wild Pink Salmon With Sea Salt, 3.75 OZ

    8.Wild Planet Wild Pink Salmon With Sea Salt, 3.75 OZ

    $5.29
    Cals
    112
    Protein
    22g
    Carbs
    0g
    Fat
    2.5g
    Sat fat
    0g

    per 1 can (106g)

    Aisle: Aisle 12Also at 427 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 654 mg of EPA and DHA per serving, exceeding the 0.5g threshold.

    • 524 mg EPA & DHA Omega 3s per 3 oz serving
    Check it at your store in the app →
  9. Seafood, Trout Steelhead Fillet Farm Raised

    9.Seafood, Trout Steelhead Fillet Farm Raised

    $16.99
    Cals
    270
    Protein
    39g
    Carbs
    0g
    Fat
    10g
    Sat fat
    3g

    per 1 serving (196g)

    Aisle: SeafoodAlso at 417 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Pacific Seafood reports 3277mg omega-3 per 4 oz raw serving; scaled to 196g serving yields ~5.7g, exceeding the threshold of 0.5g.

    • Omega-3 comparisons: Columbia River Steelhead 3277 mg per 4 oz raw serving
    Check it at your store in the app →
  10. Good Karma Unsweetened 5g Protein Flax Milk, 64 oz

    10.Good Karma Unsweetened 5g Protein Flax Milk, 64 oz

    $5.99
    Cals
    45
    Protein
    5g
    Carbs
    0.5g
    Fat
    2.5g
    Sat fat
    0g

    per 1 cup (240 mL)

    Aisle: DairyAlso at 472 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

    Check it at your store in the app →

See all 140 foods high in omega-3 at Whole Foods Market Dedham

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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