1,172 Liver-friendly foods in stock at Whole Foods Market Charlestown (Charlestown, MA)
1,172 liver-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,469 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 10 of 1,172
1.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Sugar
- 0g
- Sat fat
- 2g
per 3 flats (28g)
On saleAisle: Aisle 5Also at 455 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Charles River Plaza (1 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2g per serving
2.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Sugar
- 0g
- Sat fat
- 2g
per 3 flats (28g)
On saleAisle: Aisle 5Also at 461 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Charles River Plaza (1 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2g per serving
3.Dr. Praeger's California Veggie Burgers, 4 Count, 10 oz | Original veggie burgers made with 10 vegetables; 5g protein, 130 calories, certified vegan and Non-GMO
$4.26$5.69- Cals
- 130
- Protein
- 5g
- Carbs
- 14g
- Fat
- 6g
- Sugar
- 2g
- Sat fat
- 0.5g
per 1 burger (71g)
On saleAisle: Aisle 8Also at 474 of 508 Whole Foods Market storesOn sale here at $4.26. Regular price $5.69 at Whole Foods Market Charles River Plaza (1 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.5g per serving
4.Dr. Praeger's Mushroom Risotto Veggie Burgers, 4 Count, 10 oz | Savory mushroom, brown and Arborio rice veggie burgers; vegan, gluten free, soy free and Non-GMO
$4.26$5.69- Cals
- 130
- Protein
- 3g
- Carbs
- 17g
- Fat
- 6g
- Sugar
- 1g
- Sat fat
- 0.5g
per 1 burger (71g)
On saleAisle: Aisle 8Also at 461 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.5g per serving
5.Dr. Praegers, Kids Broccoli Littles, 10 oz | Broccoli and potato snacks in fun shapes; gluten free, soy free, vegetarian and Non-GMO Project Verified.
$4.71$6.29- Cals
- 130
- Protein
- 3g
- Carbs
- 13g
- Fat
- 7g
- Sugar
- 2g
- Sat fat
- 0.5g
per 5 Littles (85g)
On saleAisle: Aisle 8Also at 472 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.5g per serving
6.Peter Rabbit Organics Baby Pumpkin Carrot Apple O, 4.40 oz
$1.61$2.09- Cals
- 60
- Protein
- 1g
- Carbs
- 11g
- Fat
- 0g
- Sugar
- 11g
- Sat fat
- 0g
per 1.0 pouch
On saleAisle: Aisle 6Also at 381 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
7.Peter Rabbit Organics Puree Beet Carrot Pear, 4.40 oz
$1.61$2.09- Cals
- 70
- Protein
- 1g
- Carbs
- 15g
- Fat
- 0g
- Sugar
- 12g
- Sat fat
- 0g
per 1 Pouch (4.4oz/125g)
On saleAisle: Aisle 6Also at 379 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
8.Peter Rabbit Organics Baby Raspberry Banana Blueberry, 4 oz
$1.61$2.09- Cals
- 100
- Protein
- 2g
- Carbs
- 23g
- Fat
- 0g
- Sugar
- 16g
- Sat fat
- 0g
per 1 Pouch (4oz/ 113g)
On saleAisle: Aisle 6Also at 404 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
9.Peter Rabbit Organics Baby Kale Broccoli Mango, 4.40 oz- Packaging may vary
$1.61$2.09- Cals
- 90
- Protein
- 2g
- Carbs
- 18g
- Fat
- 0.5g
- Sugar
- 14g
- Sat fat
- 0g
per 1 pouch (4.4oz / 125g)
On saleAisle: Aisle 6Also at 389 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
10.Peter Rabbit Organics Baby Pea Spinach Apple, 4.40 oz - Packaging may vary
$1.61$2.09- Cals
- 80
- Protein
- 2g
- Carbs
- 17g
- Fat
- 0g
- Sugar
- 9g
- Sat fat
- 0g
per 1 Pouch (4.4oz/125g)
On saleAisle: Aisle 6Also at 391 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
See all 1,172 liver-friendly foods at Whole Foods Market Charlestown
1,162 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.