229 Low glycemic foods in stock at Whole Foods Market Fresh Pond (Cambridge, MA)

229 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 5,504 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 229

  1. Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce

    1.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce

    $4.04$5.29
    Cals
    120
    Protein
    6g
    Carbs
    1g
    Fat
    10g
    Fiber
    0g
    Sugar
    0g

    per 1 oz (28g/about 1 in. cube)

    On saleAisle: Specialty Cheese and FoodsAlso at 460 of 508 Whole Foods Market stores

    On sale here at $4.04. Regular price $5.49 at Whole Foods Market Medford (2.1 mi away).

    Why it's low glycemic

    With only 1g of carbohydrate per serving, the product has minimal impact on blood sugar.

    • Total Carbohydrate 1g
  2. Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ

    2.Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ

    $3.09$3.99
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1/4 cup (30g)

    On saleAisle: Aisle 6Also at 469 of 508 Whole Foods Market stores

    On sale here at $3.09. Regular price $3.99 at Whole Foods Market Medford (2.1 mi away).

    Why it's low glycemic

    Net carbohydrates are 2g per serving; pickled peppers are a low-GI food.

    • Total Carbohydrate 2g
  3. Jeff's Garden Fresno Chili Peppers, 12 Ounce

    3.Jeff's Garden Fresno Chili Peppers, 12 Ounce

    $4.03$5.19
    Cals
    9.9
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g
    Sugar
    2g

    per 0.25 cup (30g)

    On saleAisle: Aisle 6Also at 473 of 508 Whole Foods Market stores

    On sale here at $4.03. Regular price $5.99 at Whole Foods Market Medford (2.1 mi away).

    Why it's low glycemic

    Net carbs per serving are only 2g, which is very low.

    • Total Carbohydrate: 2g per serving, Dietary Fiber: 0g, Sugars: 2g, Added Sugars: 1g.
  4. Emmi Organic Simply Decaf Cold Brew Coffee, 42 Fl Oz

    4.Emmi Organic Simply Decaf Cold Brew Coffee, 42 Fl Oz

    $8.54$10.99
    Cals
    17
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 12 fl oz (360mL)

    On saleAisle: DairyAlso at 437 of 508 Whole Foods Market stores

    Why it's low glycemic

    Black coffee has a low glycemic index.

    • Coffee is a low-GI beverage
  5. De Cecco Extra Virgin Olive Oil, Classico, Cold Extraction, Great for Cooking & Smooth Taste, 25.4 Fl Oz

    5.De Cecco Extra Virgin Olive Oil, Classico, Cold Extraction, Great for Cooking & Smooth Taste, 25.4 Fl Oz

    $13.99$17.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g

    per 1 tbsp (15 ml)

    On saleAisle: Aisle 6Also at 224 of 508 Whole Foods Market stores

    Why it's low glycemic

    Olive oil has negligible carbohydrate content, thus very low glycemic impact.

    • Total Carbohydrate: 0g
  6. Jeff's Naturals Sliced Golden Greek Peperoncini - 12 oz

    6.Jeff's Naturals Sliced Golden Greek Peperoncini - 12 oz

    $4.27$5.49
    Cals
    10
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 12 pieces (30g)

    On saleAisle: Aisle 6Also at 465 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs (1g) are very low, minimal impact on blood sugar.

    • Total Carbohydrate 1g
    • Dietary Fiber 0g
  7. Jeff'S Garden, Giardiniera, 12 Fl Oz

    7.Jeff'S Garden, Giardiniera, 12 Fl Oz

    $3.57$4.59
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 5 pieces (32g)

    On saleAisle: Aisle 6Also at 451 of 508 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrates per serving is 1g, with 0g sugars; glycemic load is negligible.

    • Total Carbohydrate: 1g per serving.
  8. Organic Uncured Black Forest Ham, 6 Ounce

    8.Organic Uncured Black Forest Ham, 6 Ounce

    $7.32$8.79
    Cals
    50
    Protein
    10g
    Carbs
    0g
    Fat
    1.5g
    Fiber
    0g
    Sugar
    0g

    per 2 oz (56g)

    On saleAisle: Aisle 14Also at 467 of 508 Whole Foods Market stores

    Why it's low glycemic

    Zero net carbohydrates per serving; very low glycemic impact.

    • Total Carbohydrate 0g
    • Sugars 0g
  9. Niman Ranch Bacon, Maple Uncured, 12oz

    9.Niman Ranch Bacon, Maple Uncured, 12oz

    $7.91$9.49
    Cals
    70
    Protein
    2g
    Carbs
    1g
    Fat
    7g
    Fiber
    0g
    Sugar
    1g

    per 1 skillet cooked slice (15g)

    On saleAisle: MeatAlso at 415 of 508 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrate is 1g per serving, indicating a low glycemic impact.

    • Total Carbohydrate: 1g
  10. Dragon Fruit, 1 Each

    10.Dragon Fruit, 1 Each

    $6.66$7.99
    Cals
    102
    Protein
    2g
    Carbs
    22g
    Fat
    0g
    Fiber
    5g
    Sugar
    13g

    per 1 whole dragon fruit (170g)

    On saleAisle: ProduceAlso at 438 of 508 Whole Foods Market stores

    Why it's low glycemic

    Estimated glycemic index of 48-52, similar to banana, which is considered low.

    • estimated GI of 48 to 52 (Verywell Fit)

See all 229 low-glycemic foods at Whole Foods Market Fresh Pond

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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