446 Low FODMAP foods in stock at Whole Foods Market Fresh Pond (Cambridge, MA)
446 low-FODMAP foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 5,504 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 446

1.CHAMELEON COLD BREW Organic Original Cold Brew Coffee Concentrate, 32 FZ
$9.99$12.99- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
per 8 fl oz (237 ml)
On saleAisle: DairyAlso at 460 of 508 Whole Foods Market storesOn sale here at $9.99. Regular price $12.99 at Whole Foods Market Newtonville (3.8 mi away).
Why it's low fodmap
Coffee is considered low FODMAP in typical serving sizes per Monash University guidelines.
- Ingredients: coffee

2.GOOD GOOD Special Reserve Strawberry Fruit Spread, 11 OZ
$5.00$6.49- Cals
- 45
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g
per 1 tbsp (19g)
On saleAisle: Aisle 11Also at 404 of 508 Whole Foods Market storesOn sale here at $5.00. Regular price $6.49 at Whole Foods Market Newtonville (3.8 mi away).
Why it's low fodmap
Spoonful app lists this product as Low FODMAP at 1 serving, and no high-FODMAP ingredients are present.
- Low FODMAP claim
- No onion, garlic, wheat, or legumes

3.Organic Everyday Extra Virgin Olive Oil, 16.9 Fl Oz
$17.88$22.99- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 33 ( )
On saleAisle: Aisle 6Also at 473 of 508 Whole Foods Market storesOn sale here at $17.88. Regular price $22.99 at Whole Foods Market Medford (2.1 mi away).
Why it's low fodmap
Olive oil is low FODMAP per Monash University guidelines.
- Pure olive oil is low FODMAP

4.Lucini Premium Select Extra Virgin Olive Oil, 25.4 Ounce
$28.77$36.99- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15ml)
On saleAisle: Aisle 6Also at 228 of 508 Whole Foods Market storesWhy it's low fodmap
Olive oil is a low FODMAP food per Monash University guidelines.
- Ingredients: Extra Virgin Olive Oil.

5.Jeff'S Garden, Giardiniera, 12 Fl Oz
$3.57$4.59- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 5 pieces (32g)
On saleAisle: Aisle 6Also at 451 of 508 Whole Foods Market storesWhy it's low fodmap
Contains only low-FODMAP vegetables (cauliflower, carrots, red bell peppers, Greek peppers) and no high-FODMAP ingredients like onion or garlic.
- Vegetable Mix (Cauliflower, Carrots, Greek Peppers, Red Bell Peppers).

6.88 Acres Cookies and Cream Seed & Oat Bar, 1.6 OZ
$1.85$2.29- Cals
- 200
- Protein
- 6g
- Carbs
- 22g
- Fat
- 11g
per 1 bar (45g)
On saleAisle: Aisle 10Also at 403 of 508 Whole Foods Market storesWhy it's low fodmap
Product explicitly labeled low-FODMAP friendly.
- Low-FODMAP friendly from Whole Foods listing

7.Bionaturae Extra Virgin Olive Oil, Organic Olive Oil, Non-GMO, 17 Fl Oz | USDA Certified Organic, Recyclable Glass, Made in Italy
$14.75$17.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15ml)
On saleAisle: Aisle 6Also at 184 of 508 Whole Foods Market storesWhy it's low fodmap
Single-ingredient olive oil contains no FODMAPs and is clearly low FODMAP per Monash guidelines.
- Organic Extra Virgin Olive Oil

8.Bionaturae, Oil Olive Extra Virgin Organic, 25.4 Fl Oz
$20.90$25.49- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15ml)
On saleAisle: Aisle 6Also at 211 of 508 Whole Foods Market storesWhy it's low fodmap
Olive oil is low in FODMAPs per Monash University.
- ingredients: organic extra virgin olive oil

9.Spectrum Organic Sesame Oil, Unrefined 16 Oz
$11.61$13.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15 mL)
On saleAisle: Aisle 6Also at 406 of 508 Whole Foods Market storesWhy it's low fodmap
A single-ingredient oil contains no fermentable short-chain carbohydrates; no onion, garlic, wheat, or legume ingredients are present.
- expeller pressed unrefined organic sesame oil

10.Spectrum High Heat Safflower Oil, 32 oz
$12.44$14.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 15 mL (approx. 1 tbsp)
On saleAisle: Aisle 6Also at 477 of 508 Whole Foods Market storesWhy it's low fodmap
Single ingredient oil contains no FODMAPs.
- ingredients: 100% safflower oil
See all 446 low-FODMAP foods at Whole Foods Market Fresh Pond
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.