1,106 PCOS-friendly foods in stock at Whole Foods Market Symphony (Boston, MA)
1,106 PCOS-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,876 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,106
1.Chobani Monterey Strawberry Greek Yogurt, 5.3 oz
$1.11$1.59- Cals
- 120
- Protein
- 12g
- Carbs
- 10g
- Fat
- 3g
- Fiber
- 1g
- Sugar
- 9g
per 1 container (150g)
On saleAisle: Aisle 11Also at 475 of 508 Whole Foods Market storesOn sale here at $1.11. Regular price $1.39 at Whole Foods Market Charles River Plaza (1.6 mi away).
Why it's pcos-friendly
- added sugars: 5g per serving
- dietary fiber: 1g per serving
2.Chobani® Less Sugar Low-Fat Greek Yogurt Madagascar Vanilla Cinnamon 5.3oz
$1.11$1.59- Cals
- 120
- Protein
- 12g
- Carbs
- 10g
- Fat
- 3g
- Fiber
- 1g
- Sugar
- 9g
per 1 container (150g)
On saleAisle: Aisle 11Also at 474 of 508 Whole Foods Market storesOn sale here at $1.11. Regular price $1.39 at Whole Foods Market Charles River Plaza (1.6 mi away).
Why it's pcos-friendly
- added sugars: 5g per serving
- dietary fiber: 1g per serving
3.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Fiber
- 4g
- Sugar
- 0g
per 3 flats (28g)
On saleAisle: Aisle 2Also at 461 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Charles River Plaza (1.6 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving
4.Dr. Praeger's California Veggie Burgers, 4 Count, 10 oz | Original veggie burgers made with 10 vegetables; 5g protein, 130 calories, certified vegan and Non-GMO
$4.26$5.69- Cals
- 130
- Protein
- 5g
- Carbs
- 14g
- Fat
- 6g
- Fiber
- 4g
- Sugar
- 2g
per 1 burger (71g)
On saleAisle: FrozenAlso at 474 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving
5.REBBL Dark Chocolate Protein, 12 oz
$4.00$5.29- Cals
- 250
- Protein
- 20g
- Carbs
- 16g
- Fat
- 11g
- Fiber
- 5g
- Sugar
- 8g
per 1 bottle (355ml)
On saleAisle: Aisle 2Also at 460 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 4g per serving
- dietary fiber: 5g per serving
6.Vital Farms Large Grade A Eggs, 12 Count
$6.20$7.99- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
- Sugar
- 0g
per 1 egg (50g)
On saleAisle: Aisle 11Also at 461 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
7.Pepper Strips Roasted Bell, 12 Fl Oz
$4.66$5.99- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 1g
per 1 ounce (28g)
On saleAisle: Aisle 2Also at 422 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
8.One Degree Organics Organic Sprouted Oat Flour, 18oz | Whole Grain Baking Flour, Glyphosate-Free, USDA Organic, Gluten-Free, Non-GMO, Vegan, Kosher, White Flour Alternative
$5.19$6.49- Cals
- 120
- Protein
- 4.4g
- Carbs
- 20g
- Fat
- 2.1g
- Fiber
- 3g
- Sugar
- 0g
per 0.25 cup (30g)
On saleAisle: Aisle 2Also at 417 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
9.MadeGood Trail Mix Granola Minis (5 Count)
$3.99$4.79- Cals
- 100
- Protein
- 2g
- Carbs
- 16g
- Fat
- 3.5g
- Fiber
- 2g
- Sugar
- 6g
per 1 pouch (24g)
On saleAisle: Aisle 6Also at 444 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 5g per serving
- dietary fiber: 2g per serving
10.So Delicious Dairy Free Coconut Milk Yogurt Alternative, Unsweetened, Vanilla, Vegan, Gluten Free, Non-GMO, Creamy Plant Based Yogurt Alternative, 24 oz Container
$5.66$6.79- Cals
- 130
- Protein
- 1g
- Carbs
- 11g
- Fat
- 9g
- Fiber
- 2g
- Sugar
- 1g
per 3/4 Cup (170g)
On saleAisle: Aisle 11Also at 477 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
See all 1,106 PCOS-friendly foods at Whole Foods Market Symphony
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.