1,127 Liver-friendly foods in stock at Whole Foods Market Symphony (Boston, MA)
1,127 liver-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,876 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 10 of 1,127
1.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Sugar
- 0g
- Sat fat
- 2g
per 3 flats (28g)
On saleAisle: Aisle 2Also at 461 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Charles River Plaza (1.6 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2g per serving
2.Dr. Praeger's California Veggie Burgers, 4 Count, 10 oz | Original veggie burgers made with 10 vegetables; 5g protein, 130 calories, certified vegan and Non-GMO
$4.26$5.69- Cals
- 130
- Protein
- 5g
- Carbs
- 14g
- Fat
- 6g
- Sugar
- 2g
- Sat fat
- 0.5g
per 1 burger (71g)
On saleAisle: FrozenAlso at 474 of 508 Whole Foods Market storesOn sale here at $4.26. Regular price $5.69 at Whole Foods Market Charles River Plaza (1.6 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.5g per serving
3.Caramel Almond + Sea Salt MacroSquare - Single Bar
$1.92$2.49- Cals
- 170
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Sugar
- 5g
- Sat fat
- 3g
per 1 bar (40g)
On saleAisle: Aisle 6Also at 445 of 508 Whole Foods Market storesOn sale here at $1.92. Regular price $2.69 at Whole Foods Market Charles River Plaza (1.6 mi away).
Why it's liver-friendly
- added sugars: 4g per serving
- saturated fat: 3g per serving
4.Egglife Original Egg White Wraps, Refrigerated & Gluten-Free, 6 Count, 6oz | Flourless, High Protein, Low-Carb Tortilla Alternative
$5.42$6.99- Cals
- 25
- Protein
- 5g
- Carbs
- 0g
- Fat
- 0g
- Sugar
- 0g
- Sat fat
- 0g
per 1 wrap (28g)
On saleAisle: Aisle 2Also at 452 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
5.Vital Farms Large Grade A Eggs, 12 Count
$6.20$7.99- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Sugar
- 0g
- Sat fat
- 1.5g
per 1 egg (50g)
On saleAisle: Aisle 11Also at 461 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1.5g per serving
6.Stonyfield Organic Kids Yogurt Pouches, Strawberry Banana, 3.5 oz, 4 ct
$6.20$7.99- Cals
- 90
- Protein
- 5g
- Carbs
- 13g
- Fat
- 2g
- Sugar
- 9g
- Sat fat
- 1g
per 1 pouch (99g)
On saleAisle: Aisle 11Also at 452 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 4g per serving
- saturated fat: 1g per serving
7.Stonyfield Organic Kids Yogurt Pouches, Strawberry Beet Berry, 3.5 oz, 4 ct
$6.20$7.99- Cals
- 100
- Protein
- 5g
- Carbs
- 12g
- Fat
- 3.5g
- Sugar
- 9g
- Sat fat
- 2g
per 1 pouch (99g)
On saleAisle: Aisle 11Also at 395 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 4g per serving
- saturated fat: 2g per serving
8.Stonyfield Organic Lowfat Yogurt, Plain, 32 oz.
$4.66$5.99- Cals
- 90
- Protein
- 7g
- Carbs
- 11g
- Fat
- 1.5g
- Sugar
- 9g
- Sat fat
- 1g
per 3/4 cup (170g)
On saleAisle: Aisle 11Also at 303 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1g per serving
9.Stonyfield Organic Nonfat Yogurt, Plain, 32 oz Tub
$4.66$5.99- Cals
- 70
- Protein
- 7g
- Carbs
- 11g
- Fat
- 0g
- Sugar
- 7g
- Sat fat
- 0g
per 0.75 cup (181g)
On saleAisle: Aisle 11Also at 436 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
10.One Degree Organics Organic Sprouted Oat Flour, 18oz | Whole Grain Baking Flour, Glyphosate-Free, USDA Organic, Gluten-Free, Non-GMO, Vegan, Kosher, White Flour Alternative
$5.19$6.49- Cals
- 120
- Protein
- 4.4g
- Carbs
- 20g
- Fat
- 2.1g
- Sugar
- 0g
- Sat fat
- 0.4g
per 0.25 cup (30g)
On saleAisle: Aisle 2Also at 417 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.4g per serving
See all 1,127 liver-friendly foods at Whole Foods Market Symphony
1,117 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.