908 Iron-supportive foods in stock at Whole Foods Market Symphony (Boston, MA)
908 iron-supportive foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,876 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 4 of 908
1.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Iron
- 21mg
per 3 flats (28g)
On saleAisle: Aisle 2Also at 479 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 21mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
2.88 Acres Dark Chocolate Sea Salt Real Food Seed + Oat Bars, 1.6 oz
$1.85$2.49- Cals
- 200
- Protein
- 6g
- Carbs
- 22g
- Fat
- 11g
- Iron
- 2mg
- Vitamin C
- 0mg
per 1 bar (45g)
On saleProtein for the money · 29.2 g per $Aisle: Aisle 6Also at 380 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
3.Caramel Almond + Sea Salt MacroSquare - Single Bar
$1.92$2.49- Cals
- 170
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Iron
- 1.1mg
per 1 bar (40g)
On saleAisle: Aisle 6Also at 455 of 523 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 1.1mg per serving
- vitamin C: unknown
- vitamin B12: 0.9mcg per serving
- folate: unknown
4.De Cecco Pasta, Pasta Spaghetti Whole-Wheat, 13.25 Ounce
$2.62$3.39- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Iron
- 1.9mg
per 1/7 box (56g) dry
On saleProtein for the money · 21.4 g per $Aisle: Aisle 3Also at 442 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.9mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
See all 908 iron-supportive foods at Whole Foods Market Symphony
904 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.