226 High in iron foods in stock at Whole Foods Market Symphony (Boston, MA)
226 foods high in iron were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,876 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 226
1.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Iron
- 21mg
per 3 flats (28g)
On saleAisle: Aisle 2Also at 479 of 523 Whole Foods Market storesWhy it's high in iron
Iron 21mg per serving, which is ≥3.6mg (20% DV).
- Iron 21mg
2.REBBL 20g Protein Shake - Dark Chocolate, 12 oz
$4.00$5.29- Cals
- 250
- Protein
- 20g
- Carbs
- 16g
- Fat
- 11g
- Iron
- 8mg
per 1 bottle (355ml)
On saleAisle: Aisle 2Also at 479 of 523 Whole Foods Market storesWhy it's high in iron
Iron 8mg per serving (45% DV) meets FDA 'high in' threshold (≥20% DV).
- Iron 8mg 45%
3.REBBL Protein Elixir - Vanilla, 12 oz
$4.00$5.29- Cals
- 190
- Protein
- 20g
- Carbs
- 5g
- Fat
- 9g
- Iron
- 4.2mg
per 1 bottle (355ml)
On saleAisle: Aisle 2Also at 406 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 4.2mg per serving, which is above the FDA 20% DV threshold of 3.6mg.
- Iron 4.2mg 25%
4.Rebbl Organic Rotating Seasonal Protein Drink, 12 FZ
$4.00$5.29- Cals
- 230
- Protein
- 20g
- Carbs
- 11g
- Fat
- 10g
- Iron
- 6mg
per 1 bottle (355ml)
On saleAisle: Aisle 2Also at 471 of 523 Whole Foods Market storesWhy it's high in iron
Iron content per serving is 6mg, which exceeds the FDA 'high in' threshold of 3.6mg.
- Iron 6mg per serving
5.Organic Coconut Flour, Paleo-Friendly, 16 Ounce
$5.29- Cals
- 70
- Protein
- 3g
- Carbs
- 9g
- Fat
- 2.5g
- Iron
- 4mg
per 2 Tbsp (15g)
Protein for the money · 17 g per $Aisle: Aisle 2Also at 413 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 4mg per serving, which is 20% of the Daily Value, meeting the 'high in' threshold.
- Iron 4mg (20% DV)
6.Labelle Patrimoine Heritage Whole Chicken
$3.99- Cals
- 781
- Protein
- 94.4g
- Carbs
- 0g
- Fat
- 42.2g
- Iron
- 4.1mg
per 1 lb (454g)
Protein for the money · 23.7 g per $Aisle: MeatAlso at 226 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 4.1mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4.1mg per serving
7.Organicgirl Protein Greens, 4.2 Oz(us)
$4.79- Cals
- 40
- Protein
- 5g
- Carbs
- 5g
- Fat
- 0g
- Iron
- 4mg
per ( )
Aisle: Aisle 1Also at 408 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 20% DV (FDA threshold for 'high in').
- Iron 4mg
8.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$5.59- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Iron
- 3.8mg
per 3 tbsp (30g)
Aisle: Aisle 8Also at 502 of 523 Whole Foods Market storesWhy it's high in iron
Iron 3.8mg per serving exceeds 3.6mg threshold.
- Iron 3.8mg
9.Whole Foods Market, Turkey Meatloaf, 13.5 Ounce
$10.99- Cals
- 610
- Protein
- 54g
- Carbs
- 54g
- Fat
- 20g
- Iron
- 6.1mg
per 1 container (383g)
Aisle: Aisle 4Also at 393 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 6.1mg per serving, which is 34% of the Daily Value.
- Iron: 6.1mg per serving
10.Owyn, Dark Chocolate Plant Based Protein Shake, 12 Fl Oz
$3.79- Cals
- 180
- Protein
- 20g
- Carbs
- 10g
- Fat
- 7g
- Iron
- 5mg
per 12 fl oz (355ml)
Aisle: Aisle 3Also at 387 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 5mg per serving, which is ≥3.6mg (20% DV).
- Iron: 5mg per serving
See all 226 foods high in iron at Whole Foods Market Symphony
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.