1,696 Diabetes-friendly foods in stock at Whole Foods Market Symphony (Boston, MA)
1,696 diabetes-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,876 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 10 of 1,696
1.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Fiber
- 4g
- Sugar
- 0g
per 3 flats (28g)
On saleAisle: Aisle 2Also at 461 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Charles River Plaza (1.6 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 5g per serving
- dietary fiber: 4g per serving
- net glycemic carb: 1g per serving
2.SToK Cold Brew Coffee, Espresso Blend, Dark Roast Brewed Low and Slow, Unsweetened, Black Coffee, 48 FL OZ Bottle
$5.19$6.99- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 12 fl oz (360ml)
On saleAisle: Aisle 10Also at 474 of 508 Whole Foods Market storesOn sale here at $5.19. Regular price $6.99 at Whole Foods Market Charles River Plaza (1.6 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 4g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 4g per serving
3.Dr. Praeger's California Veggie Burgers, 4 Count, 10 oz | Original veggie burgers made with 10 vegetables; 5g protein, 130 calories, certified vegan and Non-GMO
$4.26$5.69- Cals
- 130
- Protein
- 5g
- Carbs
- 14g
- Fat
- 6g
- Fiber
- 4g
- Sugar
- 2g
per 1 burger (71g)
On saleAisle: FrozenAlso at 474 of 508 Whole Foods Market storesOn sale here at $4.26. Regular price $5.69 at Whole Foods Market Charles River Plaza (1.6 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 14g per serving
- dietary fiber: 4g per serving
- net glycemic carb: 10g per serving
4.REBBL Dark Chocolate Protein, 12 oz
$4.00$5.29- Cals
- 250
- Protein
- 20g
- Carbs
- 16g
- Fat
- 11g
- Fiber
- 5g
- Sugar
- 8g
per 1 bottle (355ml)
On saleAisle: Aisle 2Also at 460 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 4g per serving
- total carbohydrate: 16g per serving
- dietary fiber: 5g per serving
- net glycemic carb: 11g per serving
5.Jeff's Naturals Sliced Tamed Jalapeno Peppers, 12 oz
$3.09$3.99- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 0g
per 1/4 cup (30g)
On saleAisle: Aisle 2Also at 450 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 1g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 0g per serving
6.Egglife Original Egg White Wraps, Refrigerated & Gluten-Free, 6 Count, 6oz | Flourless, High Protein, Low-Carb Tortilla Alternative
$5.42$6.99- Cals
- 25
- Protein
- 5g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 wrap (28g)
On saleAisle: Aisle 2Also at 452 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 0g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 0g per serving
7.Jeff'S Garden, Onions Red Pickled, 12 Fl Oz
$5.42$6.99- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 3g
per 12 pieces (28g)
On saleAisle: Aisle 2Also at 445 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 3g per serving
- total carbohydrate: 4g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 4g per serving
8.Jeff'S Garden, Peppers Jalapeno Hot Sliced, 12 Fl Oz
$3.25$4.19- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 0g
per 1/4 cup (30g)
On saleAisle: Aisle 2Also at 465 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 1g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 0g per serving
9.Vital Farms Large Grade A Eggs, 12 Count
$6.20$7.99- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
- Sugar
- 0g
per 1 egg (50g)
On saleAisle: Aisle 11Also at 461 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 0g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 0g per serving
10.Fly By Jing Chengdu Crunch, 6 Ounce
$10.48$13.49- Cals
- 100
- Protein
- 2g
- Carbs
- 3g
- Fat
- 9g
- Fiber
- 1g
- Sugar
- 1g
per 1 tbsp (15g)
On saleAisle: Aisle 2Also at 456 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 3g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 2g per serving
See all 1,696 diabetes-friendly foods at Whole Foods Market Symphony
1,686 more, with live stock, aisle and price when available.
More at Whole Foods Market Symphony
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.